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Pascal Rau🔥

Jung aus Kamp-Lintfort Leidenschaftlicher Fahrer. E-MTB Bike. Fahre alles ob Halde oder Wald & Wiese, Feldwege. soviel off Road wie möglich!!!
Wenn möglich anders zurück nach Hause Ka-Li.

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went mountain biking

October 20, 2026 at 11:31

City hopper rund Reise

Time

3h14m

Distance

62.3km

Speed

23.6km/h

Ascent

300m

Descent

300m
Map data © OpenStreetMap contributors

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went mountain biking

October 19, 2026 at 14:23

Von Kamp-Lintfort los zur 3 Halden Tour

Time

2h24m

Distance

42.0km

Speed

23.4km/h

Ascent

310m

Descent

310m
Map data © OpenStreetMap contributors

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went mountain biking

October 18, 2026 at 06:51

Mtb Tour durch Wald und Wiese und Ka-Li

Time

1h40m

Distance

29.5km

Speed

23.3km/h

Ascent

160m

Descent

160m
Map data © OpenStreetMap contributors

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went mountain biking

October 15, 2026 at 17:21

Von Westfield Centro. Ladebox. Oberhausen nach VELTINS-Arena, Gelsenkirchen Schalke 04 Frust bewähltigungs Tour!!!

Time

5h41m

Distance

116km

Speed

24.2km/h

Ascent

500m

Descent

500m
Map data © OpenStreetMap contributors

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went mountain biking

October 7, 2026 at 08:02

Bißchen hier rum und dann da und zurück

Time

3h57m

Distance

49.0km

Speed

23.3km/h

Ascent

210m

Descent

200m
Map data © OpenStreetMap contributors

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went mountain biking

October 6, 2026 at 18:32

Mountainbike-Tour nach Rheute Bauernladen und anders zurück.

Time

0h43m

Distance

14.2km

Speed

26.0km/h

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

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went mountain biking

October 6, 2026 at 16:12

Alte Turmruine 2.0 über die Dörfer

Time

1h27m

Distance

34.6km

Speed

26.4km/h

Ascent

100m

Descent

100m
Map data © OpenStreetMap contributors

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went mountain biking

September 27, 2026 at 14:41

Boxertal Bahntrasse über Xanten wieder nach Kamp-Lintfort zurück. Echt Geile Runde.

Time

2h58m

Distance

63.6km

Speed

25.6km/h

Ascent

370m

Descent

370m
Map data © OpenStreetMap contributors

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went for a bike ride

September 26, 2026 at 18:26

Alte Turmruine 2.0 bei Nacht optimiert

Time

1h52m

Distance

35.0km

Speed

26.0km/h

Ascent

110m

Descent

120m
Map data © OpenStreetMap contributors

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went for a bike ride

August 27, 2026 at 08:30

Boxertal Bahntrasse über Xanten wieder nach Kamp-Lintfort zurück

Time

3h06m

Distance

58.9km

Speed

25.5km/h

Ascent

290m

Descent

300m
Map data © OpenStreetMap contributors

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went mountain biking

August 26, 2026 at 11:12

Schloss Bloemersheim – Kastenbockmühle Tönisberg Runde von Kamp-Lintfort Süd

Time

2h44m

Distance

59.8km

Speed

25.3km/h

Ascent

250m

Descent

260m
Map data © OpenStreetMap contributors

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went mountain biking

August 13, 2026 at 11:47

Mountainbike-Tour Findling Tour zum Rhein

Time

3h03m

Distance

45.0km

Speed

24.1km/h

Ascent

120m

Descent

120m

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went mountain biking

July 31, 2026 at 23:56

Mountainbike-Tour Nacht Fahrt über Millingen am Rhein entlang zurück nach Kamp-Lintfort

Time

2h12m

Distance

40.5km

Speed

25.7km/h

Ascent

100m

Descent

90m
Map data © OpenStreetMap contributors

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went for a bike ride

July 6, 2026 at 01:00

Boxertal Bahntrasse über Xanten wieder nach Kamp-Lintfort zurück Nacht fahrt 1.0

Time

2h36m

Distance

64.6km

Speed

26.3km/h

Ascent

320m

Descent

310m
Map data © OpenStreetMap contributors

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went for a bike ride

July 3, 2026 at 11:06

Alte Turmruine 2.0

Time

1h48m

Distance

35.8km

Speed

26.0km/h

Ascent

110m

Descent

110m
Map data © OpenStreetMap contributors

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