Sebastian Gliem

Sebastian Gliem went for a hike

August 23, 2026 at 11:24

Erdpyramiden

Time

3h33m

Distance

10.7km

Speed

3.0km/h

Ascent

120m

Descent

1,070m

Map data © OpenStreetMap contributors

Bernd 🔮 Murmel, Marianne Blank, and others like this.

Sebastian Gliem went cycling

August 14, 2026 at 05:20

SubAT-Intervalle 3*15 Min

Time

1h26m

Distance

41.6km

Speed

29.5km/h

Ascent

290m

Descent

290m

Map data © OpenStreetMap contributors

Irena, Erika Panczyk, and others like this.

Sebastian Gliem went gravel riding

August 13, 2026 at 10:43

Recoveryride

Time

0h49m

Distance

17.0km

Speed

21.1km/h

Ascent

120m

Descent

120m

Map data © OpenStreetMap contributors

Menne, Ste.B., and others like this.

Sebastian Gliem went cycling

August 11, 2026 at 10:45

VO2max-Intervalle am Berg

Time

0h57m

Distance

21.2km

Speed

23.1km/h

Ascent

450m

Descent

440m

Map data © OpenStreetMap contributors

Irena, Klaus Krause, and others like this.

Sebastian Gliem went cycling

August 10, 2026 at 14:33

Grundlage

Time

1h27m

Distance

41.5km

Speed

28.8km/h

Ascent

210m

Descent

210m

Map data © OpenStreetMap contributors

Klaus Krause, Eberhard - Opa Ebs, and others like this.

Sebastian Gliem went cycling

August 8, 2026 at 04:55

Longride

Time

6h34m

Distance

168km

Speed

26.7km/h

Ascent

1,550m

Descent

1,550m

Map data © OpenStreetMap contributors

☀️🌼⭐️Christoph⭐️🌼☀️, Birgit Frimmel, and others like this.

Sebastian Gliem went cycling

August 5, 2026 at 10:39

2x20 min SubAT

Time

1h14m

Distance

37.5km

Speed

30.4km/h

Ascent

240m

Descent

230m

Map data © OpenStreetMap contributors

Irena, Heidi, and others like this.

Sebastian Gliem went cycling

August 4, 2026 at 05:20

Zone 2

Time

1h22m

Distance

40.4km

Speed

29.7km/h

Ascent

210m

Descent

210m

Map data © OpenStreetMap contributors

Heidi, Patricia, and others like this.

Sebastian Gliem went cycling

August 1, 2026 at 09:58

Wöchentlicher Longride

Time

5h34m

Distance

132km

Speed

26.2km/h

Ascent

1,310m

Descent

1,300m

Map data © OpenStreetMap contributors

Irena, Klaus Krause, and others like this.

Sebastian Gliem went gravel riding

July 29, 2026 at 10:43

Recovery

Time

1h06m

Distance

26.8km

Speed

25.6km/h

Ascent

250m

Descent

240m

Map data © OpenStreetMap contributors

Gitte, Wood Walker, and others like this.

Sebastian Gliem went cycling

July 28, 2026 at 10:39

Z2

Time

1h08m

Distance

31.5km

Speed

28.6km/h

Ascent

190m

Descent

190m

Klaus Krause, Elke, and others like this.

Sebastian Gliem went cycling

July 3, 2026 at 05:10

Race across Germany

Time

55h22m

Distance

1,132km

Speed

25.1km/h

Ascent

8,830m

Descent

8,190m

Klaus Krause, Joachim, and others like this.

July 6, 2026

Here again: I take my hat off!

Showing Translation

Sebastian Gliem went cycling

June 27, 2026 at 06:56

Tapering 2 / T-6 Tage

Time

2h46m

Distance

74.0km

Speed

27.3km/h

Ascent

420m

Descent

420m

Sigi Bruns, Klaus Krause, and others like this.

Sebastian Gliem went cycling

June 25, 2026 at 17:20

Tapering

Time

2h02m

Distance

39.9km

Speed

27.3km/h

Ascent

210m

Descent

210m

Irena, Frank Niemeyer 📷🚶🏻‍♂️🚵🏻‍♂️, and others like this.

Sebastian Gliem went gravel riding

June 23, 2026 at 05:12

Oberbayern Gravel Bike

Time

2h09m

Distance

45.8km

Speed

24.5km/h

Ascent

320m

Descent

330m

Frank Hähnel, Klaus Krause, and others like this.