Ilya

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Ilya went for a bike ride.
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3 days ago
E-Bike Tour
Schöne Tour mit vielen bekannten Gesichtern.....Maik war auch mal wieder dabei.....ich fand's gut 👌
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03:08
61.2km
19.5km/h
350m
330m
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Stephan, Norbert Adam, and 4 others like this.
Ilya went running.
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December 14, 2025
Laufen
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00:34
5.03km
6:48/km
20m
30m
Map data © OpenStreetMap contributors
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Norbert Adam and Manfred Kochanski like this.
Ilya went for a bike ride.
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December 7, 2025
Wieder ne Tour mit dem TUS Sölde😎
Nur 4 Leute in der Cappuccino Gruppe gewesen.....dafür die richtigen...😘👌
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03:11
61.8km
19.4km/h
280m
270m
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5
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Alexander, Norbert Adam, and 3 others like this.
Ilya went running.
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November 28, 2025
Laufen
Klein aber wenigstens gelaufen.....🤷
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00:28
4.03km
6:52/km
10m
10m
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4
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Norbert Adam, Manfred Kochanski, and 2 others like this.
Ilya went running.
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November 15, 2025
Laufen
Erstes mal durchgelaufen..... Langsam....aber es wird 👍
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00:38
5.43km
7:01/km
10m
20m
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Norbert Adam and Manfred Kochanski like this.
Ilya went running.
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November 1, 2025
Laufen
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00:47
6.96km
6:48/km
20m
30m
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3
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Heike, Norbert Adam and Alexander like this.
Ilya and Norbert Adam went mountain biking.
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Norbert Adam
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October 26, 2025
Gravel/Mountainbike-Runde mit Norbert
Die "Sprinter Waltrop" hatten auf eine "Hand voll Schotter" geladen......wäre ja unhöflich dies auszuschlagen
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02:49
47.1km
16.7km/h
270m
270m
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Heike, KatBas2507, and 22 others like this.
1. IlyaOctober 26, 2025

   This morning around 8:00 a.m., I met Norbert with the sprinters...

   We were really

   undecided, as the wind, rain, and high temperatures were trying to keep us off track...

   ...but what real hardliners are...😜

   It was wonderful...wind in our faces, nature in front of us, moisture from above (or the side) that

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   Everything You Need To Get Outside

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Ilya went running.
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October 24, 2025
Basis
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00:51
7.13km
7:05/km
60m
50m
Map data © OpenStreetMap contributors
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Manfred Kochanski, Heike, and 2 others like this.
Ilya and Heike went gravel riding.
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Heike
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October 12, 2025
Schöne verkürzte Tour zum Eislädchen
Mit Heike,Norbert,Manni und Dirk Eis war......Apfelkuchen,Marzipan/Mohn und Milchreis........total lecker,alles unter einer Sahnehaube versteckt🤗
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03:51
69.2km
18.0km/h
540m
540m
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Stephan, Manfred Kochanski, and 4 others like this.
1. MartinaOctober 14, 2025

   Best ice cream🙃

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Ilya went gravel riding.
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September 28, 2025
Gravel-Fahrt
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01:47
38.2km
21.5km/h
770m
750m
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Norbert Adam, Heike, and 2 others like this.