Timeline
Thomas and Ralf Tausgraf went for a hike
September 23, 2025 at 11:34
Time
Distance
Speed
Ascent
Descent
Thomas and Ralf Tausgraf went for a hike
September 22, 2025 at 10:31
Time
Distance
Speed
Ascent
Descent
Thomas and others went running
September 3, 2025 at 15:05
Time
Distance
Pace
Ascent
Descent
September 3, 2025
Around 20,000 runners registered for the 6 km course. The company run starts at the Jahnwiese meadow and past the Adenauer Weiher pond into the city forest. The highlight of the run is the finish line at the RheinEnergieSTADION.
My net time as a fun runner: 31:07 min 👍
Translated by Google •
Ralf Tausgraf went for a bike ride
April 6, 2024 at 09:32
Time
Distance
Speed
Ascent
Descent
Thomas likes this.
Ralf Tausgraf went for a hike
September 26, 2023 at 09:16
Time
Distance
Speed
Ascent
Descent
Ralf Tausgraf went for a bike ride
July 26, 2022 at 16:30
Time
Distance
Speed
Ascent
Descent
Thomas likes this.
Ralf Tausgraf went for a bike ride
July 17, 2022 at 08:17
Time
Distance
Speed
Ascent
Descent
Ralf Tausgraf and Thomas like this.
Ralf Tausgraf went for a bike ride
July 12, 2022 at 16:29
Time
Distance
Speed
Ascent
Descent
Thomas likes this.
Ralf Tausgraf went for a hike
February 27, 2022 at 11:06
Time
Distance
Speed
Ascent
Descent
Thomas likes this.
Ralf Tausgraf went for a bike ride
August 23, 2021 at 08:53
Time
Distance
Speed
Ascent
Descent
Ralf Tausgraf went for a hike
October 25, 2017 at 09:56
Time
Distance
Speed
Ascent
Descent
August 11, 2026
⭐️ ⭐️ ⭐️ ⭐️
maritime panorama
with colorful contrasts,
creative perspectives
and strong details
🤩 📷 🍀 🔝 👍
Showing Translation
Sign up or log in to continue
Everything You Need To Get Outside
Ready-Made Inspiration
Browse personalized adventures tailored to your favorite sport
A Better Planning Tool
Build your perfect outdoor experience using the world’s best outdoor tech
More Intuitive Navigation
Turn-by-turn navigation and offline maps keep your adventure on track
A Log of Every Adventure
Save every adventure and share your experiences with your friends