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Frank Heinen

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Recent Activity

went gravel riding.

3 days ago

Zur bunten Kuh 🐄. Geklaut bei Susanne.

Mit müden Beinen und relativ viel Wind war die Tour trotzdem schön.

Time

3h15m

Distance

53.1km

Speed

18.1km/h

Ascent

560m

Descent

560m

, , and others like this.

planned a hike.

5 days ago

Time

4h19m

Distance

13.2km

Speed

3.1km/h

Ascent

450m

Descent

450m
Map data © OpenStreetMap contributors

went cycling.

April 6, 2026

Ostermontag Tour

Time

3h21m

Distance

57.3km

Speed

20.9km/h

Ascent

640m

Descent

640m

went cycling.

March 22, 2026

Kleine Rennradrunde mit Mika

Time

2h07m

Distance

36.8km

Speed

21.9km/h

Ascent

340m

Descent

350m

, , and others like this.

went gravel riding.

March 17, 2026

Quer durch den Busch

Time

2h18m

Distance

37.2km

Speed

18.2km/h

Ascent

290m

Descent

300m

, , and others like this.

March 17, 2026

It got quite dirty. It wasn't planned, but that's how it turned out.

Translated by Google •

went for a bike ride.

March 12, 2026

Fahrradtour

Time

2h52m

Distance

31.2km

Speed

21.4km/h

Ascent

170m

Descent

180m

went gravel riding.

March 7, 2026

Mama besuchen

Time

3h15m

Distance

34.5km

Speed

21.5km/h

Ascent

200m

Descent

220m

, , and others like this.

and went for a bike ride.

March 5, 2026

Altenberg bis die Beine brennen

Time

5h53m

Distance

58.3km

Speed

18.4km/h

Ascent

670m

Descent

670m

, , and others like this.

and went mountain biking.

March 5, 2026

Mountainbike-Tour mit Mario

Bremsen einfahren und neues Laufrad einweihen.

Time

5h44m

Distance

55.0km

Speed

17.9km/h

Ascent

820m

Descent

830m

, , and others like this.

went cycling.

March 4, 2026

Kleine Runde um den Königsforst

Nach sechs Tagen Ruhe 🤒🤧 dem Stubenkoller entgegen wirken.

Time

1h36m

Distance

32.5km

Speed

23.1km/h

Ascent

240m

Descent

240m

, , and others like this.

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