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Frank Heinen

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went cycling

a day ago

Eimol em Johr well mer der Drachefels Sinn.......

Time

5h49m

Distance

115km

Speed

23.1km/h

Ascent

580m

Descent

580m

went gravel riding

5 days ago

Kleine Tour zur Nachtschicht

Time

1h11m

Distance

22.9km

Speed

23.6km/h

Ascent

110m

Descent

110m

went cycling

July 1, 2026

Rennradtour zum Flughafen und Rhein

Time

3h32m

Distance

74.6km

Speed

24.4km/h

Ascent

400m

Descent

400m

, , and others like this.

went gravel riding

June 23, 2026

Dranse d' Abondance

Angenehm am Fluss und Backofen auf der Straße 🥵

Time

2h19m

Distance

30.7km

Speed

17.4km/h

Ascent

390m

Descent

390m

, , and others like this.

June 30, 2026

Hi Frank, when I see the mountains, there are still a few HM 😳

have a nice holiday 🧳

Showing Translation

went gravel riding

June 21, 2026

Nach Super Châtel Skilift

Bin nicht bis ganz nach ↗️. Alles viel zu steil ⛰️. Dann lieber mal kurz in die Schweiz 🇨🇭.

Time

2h20m

Distance

17.5km

Speed

11.1km/h

Ascent

540m

Descent

550m

, , and others like this.

June 21, 2026

Okay, all pictures double.

Showing Translation

went gravel riding

June 17, 2026

Gravel-Tour nach Abondance und zum Lac des Planges

Die Anstrengung zum See hat sich gelohnt.

Time

3h27m

Distance

40.0km

Speed

15.9km/h

Ascent

630m

Descent

620m

went gravel riding

June 15, 2026

Graveltour um Chatel

Heute wieder was gelernt! Plane nie selber eine Graveltour im Skigebiet. Wird meistens eine Wanderung. 😂

Time

3h09m

Distance

22.5km

Speed

9.9km/h

Ascent

700m

Descent

710m

June 15, 2026

Luckily with a gravel bike and not a heavy e-bike🙈😁

Showing Translation

and went on an adventure

June 14, 2026

Dorf erkunden

Auf der Suche nach einem kühlen Bier🍺

Time

2h40m

Distance

3.80km

Speed

4.7km/h

Ascent

70m

Descent

70m

, , and others like this.

June 14, 2026

Wishing you a nice holiday 🏔⛰️

Showing Translation

went cycling

June 7, 2026

Kleine Feierabendrunde

Feierabendrunde mit Feierabend Bier 🍺

Time

1h36m

Distance

32.6km

Speed

25.0km/h

Ascent

210m

Descent

210m

, , and others like this.

and went on an adventure

May 28, 2026

Zum Biergarten Leinfelden-Echterdingen

Time

2h52m

Distance

2.44km

Speed

4.3km/h

Ascent

50m

Descent

30m

, and like this.

and went for a bike ride

May 26, 2026

Zum Barbara Kreuz

Time

5h35m

Distance

52.2km

Speed

19.7km/h

Ascent

600m

Descent

610m

, , and others like this.

and went mountain biking

May 26, 2026

Einfach drauf los mit Mario

Time

5h23m

Distance

50.1km

Speed

19.2km/h

Ascent

650m

Descent

650m

, , and others like this.

went on an adventure

May 25, 2026

Grüner Zoo Wuppertal

Time

3h06m

Distance

4.87km

Speed

4.8km/h

Ascent

90m

Descent

90m

likes this.

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