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Peter K. 🚴‍♂️🏃‍♂️🏊‍♀️

Rennrad-Fahrer und Läufer aus Lilienthal, unterwegs im Nordwesten Deutschlands.

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Timeline

went running

July 22, 2023

Laufen am Brunnswiken bis zur Universität, Stockholm

Time

0h55m

Distance

7.00km

Pace

6:40/km

Ascent

170m

Descent

150m

, , and others like this.

went running

July 21, 2023

Laufen im Haga Parken, Stockholm

Time

0h48m

Distance

6.69km

Pace

6:59/km

Ascent

80m

Descent

80m

, , and others like this.

went running

January 22, 2022

LIT Run - Lilienthal/Grasberg/Huxfeld Loop inkl. Progression

Time

1h35m

Distance

14.4km

Pace

6:37/km

Ascent

20m

Descent

0m
Map data © OpenStreetMap contributors

, , and others like this.

went running

January 9, 2022

LIT Run - Halbmarathon - Lilienthal/Fischerhude/Dannenberg

Time

2h15m

Distance

21.2km

Pace

6:23/km

Ascent

30m

Descent

40m

, , and others like this.

January 9, 2022

TC Runningplan Week12 conclusion

Wonderful half marathon run to Fischerhude and a good end to the TC running plan.

#YouVsYou

Translated by Google •

went running

October 30, 2021

LIT Run - DLFatMax - mein 1. Halbmarathon

Time

2h32m

Distance

21.2km

Pace

6:40/km

Ascent

10m

Descent

20m
Map data © OpenStreetMap contributors

, , and others like this.

went running

October 3, 2021

swb Marathon 10km Hirsch Lauf - Platz 303 (21. in meiner AK)

Time

0h58m

Distance

10.3km

Pace

5:38/km

Ascent

50m

Descent

60m
Map data © OpenStreetMap contributors

, , and others like this.

went cycling

September 12, 2021

KA Bike - Hausrunde über Ottersberg

Time

1h28m

Distance

50.2km

Speed

34.4km/h

Ascent

80m

Descent

90m
Map data © OpenStreetMap contributors

, , and others like this.

went running

September 11, 2021

LIT Run - Longrun Lilienthal - Grasberg - Huxfeld - Grasdorf

Time

1h23m

Distance

13.1km

Pace

6:20/km

Ascent

10m

Descent

10m

, , and others like this.

went running

September 5, 2021

BRIK Run - Koppellauf - Golfplatzrunde

Time

0h29m

Distance

5.11km

Pace

5:44/km

Ascent

0m

Descent

10m
Map data © OpenStreetMap contributors

, , and others like this.

went cycling

September 5, 2021

LIT Bike - Kleine Hausrunde über Wilstedt

Time

1h06m

Distance

34.4km

Speed

32.9km/h

Ascent

40m

Descent

50m
Map data © OpenStreetMap contributors

, , and others like this.

went cycling

September 4, 2021

HIT Bike - Klasse Runde mit Bernd, David und Holger 👍

Time

2h54m

Distance

91.7km

Speed

33.6km/h

Ascent

190m

Descent

200m
Map data © OpenStreetMap contributors

, , and others like this.

September 11, 2021

Crazy time. 💪

And an interesting route. 👌

Translated by Google •

went running

August 31, 2021

Running

Time

0h50m

Distance

8.24km

Pace

6:01/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

, and like this.

went running

July 27, 2021

HIT Run - Intervalle 10x300

Time

0h57m

Distance

9.17km

Pace

6:14/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

, , and others like this.

went mountain biking

July 25, 2021

Multisport - Mit dem MTB in den Linnewedel - Waldlauf - mit dem MTB zurück

Time

3h11m

Distance

51.0km

Speed

16.5km/h

Ascent

70m

Descent

80m

, , and others like this.

went cycling

July 24, 2021

KA Bike - Über die Dörfer tüdeln

Time

1h40m

Distance

54.4km

Speed

32.9km/h

Ascent

70m

Descent

60m
Map data © OpenStreetMap contributors

, , and others like this.

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