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Franc 🚲🍀🥾🌞

Bin glücklicher Radfahrer mit eingebautem Rückenwind im Rad... auch auf Schusters Rappen öfter mal zu erwischen... ich genieße Veränderungen in meinem Leben und wachse mit den Herausforderungen...

🍀👋👍😎

Im Schwerpunkt Aktiv als Tourguide ADFC OG Bassum + ZNL Naturpark Wildeshauser Geest… und und und

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went for a bike ride.

February 15, 2026

Fahrradtour zum Eder-See und zurück nach Reinhardshausen

03:16

57.5km

17.5km/h

860m

850m

, , and others like this.

February 15, 2026

My final rehab ride didn't go as planned... I got a flat tire...



I had to walk the last 3 kilometers...

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went for a bike ride.

February 14, 2026

03:17

45.4km

13.8km/h

1,070m

1,070m

, , and others like this.

February 14, 2026

If you want to do this tour, please bring a full-suspension mountain bike and plenty of leg strength...



I had a lot of fun!



👋🫶🍀👍😉

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went for a hike.

February 12, 2026

00:51

3.39km

4.0km/h

30m

20m

, , and others like this.

February 12, 2026

Hi Frank, are you at a Hartenstein clinic for rehab? I was at the Wildetal clinic twice, 13 and 14 years ago. I recognize some of the places in your pictures. I wish you a speedy recovery.

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went for a hike.

February 10, 2026

01:08

4.97km

4.4km/h

90m

90m

, , and others like this.

February 10, 2026

An exciting place with many attractions; also a chance to think about yourself sometimes.

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went for a bike ride.

February 8, 2026

02:28

44.0km

17.9km/h

520m

520m

February 8, 2026

Franc needed some fresh air again.



Many paths are currently not bike-friendly.

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went for a hike.

February 7, 2026

00:12

1.08km

5.3km/h

10m

10m

, , and others like this.

February 7, 2026

It was an exciting guided tour led by a Bad Wildungen tour guide.

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went for a hike.

February 5, 2026

01:05

4.69km

4.3km/h

130m

120m

, , and others like this.

February 5, 2026

 That's what I call deep snow! ❄️

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went for a hike.

February 3, 2026

00:45

3.46km

4.6km/h

50m

50m

, , and others like this.

February 3, 2026

A short walk with animal contact

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went for a hike.

February 1, 2026

02:05

12.1km

5.8km/h

270m

260m

, , and others like this.

February 1, 2026

A bit of a challenge on Sunday morning



(the actual time was 3 hours 23 minutes)

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went for a hike.

January 31, 2026

00:47

3.23km

4.2km/h

30m

40m

February 1, 2026

I spent 5 weeks there last year in rehab, over Easter, with fantastic weather, and I even brought my e-bike along; it was really great there.

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