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JensH

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went for a bike ride

October 16, 2022 at 12:19

Rhein Tour

Time

2h57m

Distance

56.7km

Speed

19.3km/h

Ascent

150m

Descent

160m

, , and others like this.

went running

October 14, 2022 at 12:54

Halbmarathon die 2.

Time

2h06m

Distance

21.5km

Pace

5:52/km

Ascent

70m

Descent

70m
Map data © OpenStreetMap contributors

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went mountain biking

October 6, 2022 at 10:14

Schurenbach und Hoheward

Time

3h20m

Distance

50.3km

Speed

15.1km/h

Ascent

630m

Descent

630m
Map data © OpenStreetMap contributors

, and like this.

went mountain biking

October 2, 2022 at 09:40

Essener Süden

Time

2h57m

Distance

40.5km

Speed

13.7km/h

Ascent

410m

Descent

410m
Map data © OpenStreetMap contributors

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went running

September 30, 2022 at 12:30

Erster Halbmarathon 🤪

Time

2h24m

Distance

21.2km

Pace

6:48/km

Ascent

130m

Descent

130m
Map data © OpenStreetMap contributors

went mountain biking

July 24, 2022 at 12:13

Kleine Haldentour

Time

2h12m

Distance

34.4km

Speed

15.6km/h

Ascent

280m

Descent

280m

, , and others like this.

went mountain biking

June 19, 2022 at 09:21

Brammen Trail

Time

0h27m

Distance

7.85km

Speed

17.7km/h

Ascent

100m

Descent

100m
Map data © OpenStreetMap contributors

, , and others like this.

went for a hike

October 16, 2020 at 11:10

Wanderung in Kettwig

Time

2h03m

Distance

5.25km

Speed

4.2km/h

Ascent

60m

Descent

60m

, , and others like this.

and went for a hike

October 12, 2020 at 11:19

Burg Eltz

Time

1h49m

Distance

4.92km

Speed

3.3km/h

Ascent

90m

Descent

70m

, , and others like this.

and went for a hike

October 11, 2020 at 10:37

Wanderung in Prüm

Time

3h20m

Distance

7.94km

Speed

4.0km/h

Ascent

150m

Descent

160m

, , and others like this.

went for a hike

October 11, 2020 at 06:23

Brötchen holen

Time

0h49m

Distance

4.27km

Speed

5.6km/h

Ascent

100m

Descent

100m

, , and others like this.

went mountain biking

September 23, 2020 at 14:12

2020-09-23 Feierabend

Time

0h27m

Distance

10.9km

Speed

26.1km/h

Ascent

40m

Descent

110m
Map data © OpenStreetMap contributors

, , and others like this.

went mountain biking

September 20, 2020 at 09:19

2020-09-20 Essen->Mülheim->Duisburg->Essen

Time

5h12m

Distance

72.8km

Speed

18.4km/h

Ascent

570m

Descent

570m
Map data © OpenStreetMap contributors

, , and others like this.

went mountain biking

May 29, 2020 at 12:07

Feierabend 2020-05-29

Time

1h15m

Distance

22.8km

Speed

20.2km/h

Ascent

170m

Descent

240m

, , and others like this.

went mountain biking

May 23, 2020 at 12:13

Tour in den Essener Süden

Time

2h48m

Distance

45.0km

Speed

17.2km/h

Ascent

470m

Descent

440m
Map data © OpenStreetMap contributors

, , and others like this.

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