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Tim Schwamborn

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went running

July 23, 2026 at 08:17

Laufen

Die Tour hat viel Spaß gemacht nur es war anstrengender weil es 31 grad war

Time

0h08m

Distance

1.38km

Pace

6:03/km

Ascent

80m
Map data © OpenStreetMap contributors

, , and others like this.

went running

July 22, 2026 at 06:23

Laufen

Ich habe mich leider bei dem Lauf kurz vorm Ziel verlaufen und bin sehr weit in die falsche Richtung gelaufen und musste dann die ganzen Höhenmeter wieder hoch laufen das war leider sehr ärgerlich

Time

0h27m

Distance

3.86km

Pace

6:37/km

Ascent

150m

Descent

80m
Map data © OpenStreetMap contributors

, , and others like this.

July 22, 2026

Great way

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went running

July 12, 2026 at 05:49

Run

Time

0h35m

Distance

6.27km

Pace

5:28/km

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

, , and others like this.

and others went mountain biking

July 9, 2026 at 17:47

MTB ride

Time

3h20m

Distance

34.0km

Speed

12.5km/h

Ascent

580m

Descent

580m
Map data © OpenStreetMap contributors

, , and others like this.

went mountain biking

July 7, 2026 at 17:59

MTB ride

Time

0h54m

Distance

11.9km

Speed

13.3km/h

Ascent

220m

Descent

220m
Map data © OpenStreetMap contributors

, , and others like this.

and went mountain biking

June 25, 2026 at 17:17

MTB ride

Time

1h55m

Distance

23.1km

Speed

14.0km/h

Ascent

270m

Descent

300m
Map data © OpenStreetMap contributors

, , and others like this.

and went mountain biking

June 13, 2026 at 11:30

MTB ride

Habe leider vergessen die Tour zu stoppen bei Pausen

Time

4h06m

Distance

39.9km

Speed

12.0km/h

Ascent

560m

Descent

560m
Map data © OpenStreetMap contributors

, , and others like this.

went running

May 27, 2026 at 12:34

Run

Time

0h38m

Distance

5.59km

Pace

6:22/km

Ascent

140m

Descent

10m
Map data © OpenStreetMap contributors

, , and others like this.

went running

May 15, 2026 at 05:10

Run

Time

0h48m

Distance

7.50km

Pace

6:19/km

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

, , and others like this.

went running

May 8, 2026 at 17:19

Run

Time

1h08m

Distance

10.5km

Pace

6:23/km

Ascent

80m

Descent

60m

, , and others like this.

went running

May 2, 2026 at 06:24

Run

Time

0h45m

Distance

7.28km

Pace

6:02/km

Ascent

70m

Descent

60m
Map data © OpenStreetMap contributors

, , and others like this.

went running

April 28, 2026 at 12:55

Run

Der Lauf hat sehr viel Spaß gemacht. Nur zwischendurch musste ich noch auf einen Freund warten, weil wir dann weiter zusammen gelaufen sind und ich hatte leider am Ende Seiten Stiche.Am Ende haben wir noch dips und Klimmzüge gemacht

Time

2h02m

Distance

12.3km

Pace

8:06/km

Ascent

250m

Descent

140m

, , and others like this.

went running

April 27, 2026 at 13:10

Run

Time

0h42m

Distance

6.54km

Pace

5:53/km

Ascent

50m

Descent

40m
Map data © OpenStreetMap contributors

, , and others like this.

went running

April 15, 2026 at 12:39

Lauf

Time

0h38m

Distance

5.55km

Pace

6:40/km

Ascent

140m

Descent

10m

, , and others like this.

went running

April 3, 2026 at 12:25

Lauf

Der Lauf hat Spaß gemacht aber leider habe ich mich zu warm angezogen und deshalb mehr geschwitzt und am Anfang habe ich mich einmal ausersehen ein bisschen verlaufen und war dann auf einem Pferdeweg.

Time

1h13m

Distance

11.7km

Pace

6:13/km

Ascent

100m

Descent

110m

, , and others like this.

April 3, 2026

Quite fast

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