Alex Frerichs

Alex Frerichs went mountain biking

September 27, 2026 at 09:30

Berger Hof mit Rudi 👍🏻👀

Time

4h55m

Distance

44.6km

Speed

15.0km/h

Ascent

590m

Descent

570m

Pico, Rudi🚵, and others like this.

September 27, 2026

I have to go there again too. I haven't been there for sooo long.

Showing Translation

Alex Frerichs went mountain biking

August 29, 2026 at 07:11

CTF Ski Club Gevelsberg 💪🏻

Time

5h06m

Distance

38.7km

Speed

12.4km/h

Ascent

750m

Descent

750m

Rudi🚵, Steffi912, and others like this.

August 29, 2026

😃👍🏽

Alex Frerichs went mountain biking

August 23, 2026 at 08:48

Ne schöne Runde mit Rudi 😁💪🏻

Time

3h42m

Distance

40.3km

Speed

16.4km/h

Ascent

430m

Descent

430m

Map data © OpenStreetMap contributors

Stefan Pickut, Rudi🚵, and others like this.

Alex Frerichs went mountain biking

August 9, 2026 at 08:52

Mal raus 🫪

Time

3h05m

Distance

36.4km

Speed

15.9km/h

Ascent

420m

Descent

410m

HaldenPete, Stefan, and others like this.

August 9, 2026

Such a cute calf 🥰🥰🥰

Showing Translation

Alex Frerichs went mountain biking

July 10, 2026 at 12:27

Einfach mal raus. 🫪👍🏻

Time

3h23m

Distance

35.9km

Speed

16.0km/h

Ascent

420m

Descent

410m

Pico, Rudi🚵, and others like this.

Alex Frerichs went mountain biking

July 5, 2026 at 07:29

Haus und Hof Runde 🫪💪🏻

Time

2h52m

Distance

36.7km

Speed

15.9km/h

Ascent

420m

Descent

420m

Michael Pickut, Stefan, and others like this.

Alex Frerichs went mountain biking

June 6, 2026 at 09:12

Auf...Auf und davon. Kemnader Runde. 🫪💪🏻

Time

5h03m

Distance

71.0km

Speed

16.7km/h

Ascent

500m

Descent

490m

Stefan, Lolli, and others like this.

Alex Frerichs went mountain biking

May 25, 2026 at 07:52

Und weiter geht's, mit dem neuen Bock 🫪💪🏻

Time

4h04m

Distance

52.1km

Speed

15.2km/h

Ascent

650m

Descent

640m

Michael Pickut, Lolli, and others like this.

Alex Frerichs went mountain biking

May 24, 2026 at 09:08

Erste Runde mit dem neuen Bock, läuft gut die Wurst. Unterwegs Rudi getroffen 😁

Time

3h39m

Distance

38.7km

Speed

16.7km/h

Ascent

450m

Descent

450m

Rudi🚵, HaldenPete, and others like this.

May 24, 2026

With the new bike 👍🏽👍🏽👍🏽

Showing Translation

Alex Frerichs went mountain biking

April 6, 2026 at 09:13

Kleine Osterrunde !!! 💪🏻

Time

3h33m

Distance

36.8km

Speed

16.6km/h

Ascent

450m

Descent

450m

Jochen 🚵🚴 mtb2️⃣grvl4️⃣ruhrgebiet, Pico, and others like this.

Alex Frerichs went mountain biking

March 1, 2026 at 10:23

Einfach mal raus, Sonne Tanken ☀️😌

Time

2h54m

Distance

36.5km

Speed

16.1km/h

Ascent

460m

Descent

450m

Pico, Stefan, and others like this.

Alex Frerichs went mountain biking

January 25, 2026 at 10:09

Einfach mal raus den Kopf abschalten, es fehlen zwei Kilometer GPS Ausfall.😋

Time

2h41m

Distance

35.7km

Speed

16.0km/h

Ascent

470m

Descent

460m

Stefan, HaldenPete, and others like this.

January 25, 2026

👍

Alex Frerichs went mountain biking

January 18, 2026 at 10:37

Ersten Kilometer in 2026 nach 5 Monaten Pause 💪🏻

Time

2h22m

Distance

30.8km

Speed

16.7km/h

Ascent

350m

Descent

340m

Olli, Elvira, and others like this.

January 18, 2026

Well, that's better @Alex Frerichs﻿👍🏻. Keep it up.

Translated by Google •

Alex Frerichs went for a hike

October 14, 2025 at 08:57

Von der Werkstatt nach Hause 😜

Time

0h49m

Distance

4.09km

Speed

5.4km/h

Ascent

40m

Descent

140m

Stefan, Alex, and others like this.

Alex Frerichs went for a hike

October 3, 2025 at 13:04

Spazieren mit Watson 😊💪🏻

Time

1h44m

Distance

6.88km

Speed

4.9km/h

Ascent

100m

Descent

100m

Olli, Elvira, and others like this.

October 3, 2025

One time dog sitting 😉

Translated by Google •