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Ghosted Survivor

Cystic Fibrosis can knock me down,
yet the art of resilience can turn that around.
Setbacks strike, and I stand my ground,
climbing higher, where strength is found.


Through every trail, I push my limits,
pursuing only those hikes, that test lungs, legs, and spirits.


~ Ghosted Survivor

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Timeline

went for a hike

5 days ago

Garsdale to Applyby via Lady Anne's Way

We planned a loop through the fells… but the valley had other ideas

What started as a structured route from Garsdale toward Swarth and Wild Boar Fell quickly shifted when the heat made the mountains feel like the wrong choice. Instead, we let our desires and the landscape decide for…

Time

10h00m

Distance

40.0km

Speed

4.8km/h

Ascent

670m

Descent

850m

, , and others like this.

went for a hike

7 days ago

Hollin Tree Hill and Askwith loop from Clifton

Lovely route through the Clifton area near Otley — well laid out and surrounded by lush green countryside. The walk takes you through open farmland, with sheep, cows, and wide fields that make it a really peaceful and enjoyable experience. It’s one of my favourite local areas to explore.

The…

Time

3h35m

Distance

14.0km

Speed

4.4km/h

Ascent

340m

Descent

340m

, , and others like this.

7 days ago

🫶🏻

went cycling

May 10, 2026

Road Cycle 🚲

Relaxed road cycling session to flush the legs after yesterday’s hike. Ended up getting an adrenaline rush and finished the last part much faster than planned 🤣

11th May (Sunday)
17:16 - 17:57

Total Distance: 10.00km
Total Moving Time: 40:53
Average Moving Speed: 14.7 km/h
Average Moving Pace: 4:05 min/km…

Time

0h41m

Distance

10.0km

Speed

14.7km/h

Ascent

80m

Descent

90m

, , and others like this.

went for a hike

May 9, 2026

Seven Falls Waterfalls loop from Stalybridge via Swallows Wood

Finally back out in nature after a long, slow recovery from an eye issue

Having been tested with a nerve issue in my right eye causing double vision, the last couple of months were challenging, but making a full recovery has left me deeply grateful. I’ve learnt the hard way…

Time

4h34m

Distance

21.4km

Speed

4.8km/h

Ascent

570m

Descent

570m

, , and others like this.

went running

February 25, 2026

5k

First run after the seasonal change.

Kept it steady for the first few kilometres then gradually opened up the stride. Warmer conditions at 12°C made a noticeable difference compared to recent colder sessions.

25th February (Wednesday)

Total Distance: 5km
Total Moving Time: 34:14
Average Moving Speed: 8.8 km/h
Average Moving…

Time

0h34m

Distance

5.01km

Pace

6:50/km

Ascent

60m

Descent

70m

, , and others like this.

went for a hike

February 21, 2026

Craven Hall Hill loop from Menston

Lovely route through Menston and Hawksworth — really enjoyed hiking through this area.

Two key highlights. First, walking across a field when suddenly two baby deer right in front of me took off sprinting away.

Second, a flock of what I’m pretty sure were lapwings on an open field near…

Time

2h18m

Distance

10.7km

Speed

4.7km/h

Ascent

250m

Descent

250m

, , and others like this.

went running

February 16, 2026

5k

Nice evening run to end the day!

16th February (Monday)

Total Distance: 5km
Total Moving Time: 34:58
Average Moving Speed: 8.6 km/h
Average Moving Pace: 6:59 min/km
Fastest km: 5:40
Slowest km: 7:58
Average HR: 162 bpm
Max HR: 193 bpm
Total Ascent: 50m
Weather: 4°C
Calories Burned: 335

Time

0h41m

Distance

5.01km

Pace

7:03/km

Ascent

50m

Descent

60m

, , and others like this.

went for a hike

February 15, 2026

Ferrand's Folly – Goit Stock Falls from Bingley via St Ives Estate

Social hike with a friend — his first one with me. Introduced him to one of my favourite local routes. Very relaxed pace, good catch-up through woodland trails with a waterfall along the way.

Time

3h29m

Distance

11.4km

Speed

3.7km/h

Ascent

320m

Descent

310m

, , and others like this.

went for a hike

February 14, 2026

Sheffield Round Loop via Porter Brook Trail

-3°C, endless woodlands, and nearly 25km on foot — perfect hiking weather, exactly how I like it!

The route is brilliant, mostly through woodlands and parks, and clearly popular. Plenty of runners, walkers, and people just out enjoying the outdoors. Loads of nature throughout, which makes the distance fly by.

Time

4h37m

Distance

24.9km

Speed

5.8km/h

Ascent

540m

Descent

530m

, , and others like this.

went running

February 12, 2026

6k

It’s been a minute since my last run — and for once I didn’t try to kill myself.

Very relaxed compared to my usual runs (normally averaging 183+ bpm). This time the aim was simple: lower the average heart rate and stay more controlled. Safe to say, mission accomplished.

Not…

Time

0h40m

Distance

6.00km

Pace

6:34/km

Ascent

70m

Descent

60m

, , and others like this.

went for a hike

February 7, 2026

Skiddaw Mountain — Lake District National Park

Skiddaw Mountain — the 4th highest mountain in England, rising above the Northern Fells of the Lake District.

Fifteen of us came together for a charity hike to raise funds for orphans, including brothers hiking for their very first time. At 931m, Skiddaw is one of England’s most accessible high…

Time

4h50m

Distance

12.0km

Speed

3.7km/h

Ascent

870m

Descent

860m

, , and others like this.

went for a hike

January 31, 2026

Castle Howard – Temple of the Four Winds loop from Malton

Castle Howard — centuries of history, architecture, and timeless beauty.

Today was an absolute treat from start to finish. Watching the sunrise, endless wildlife, enjoying blue skies and sunny conditions throughout.

Castle Howard was the clear highlight of the day — absolutely fascinating architecture paired with a rich, layered history.…

Time

5h38m

Distance

25.3km

Speed

5.2km/h

Ascent

310m

Descent

310m

, , and others like this.

went for a hike

January 24, 2026

Baitings Reservoir – Ripponden Village loop from Sowerby

Forgot my morning coffee, or so I thought… My parking spot at the start welcomed me to The Crusty Cob café in which they served me a nice hot coffee. This isn’t luck anymore… it’s destiny.

Overall, this was a very relaxed Zone 2 hike, with the sole purpose of…

Time

3h49m

Distance

19.1km

Speed

5.0km/h

Ascent

540m

Descent

540m

, , and others like this.

went mountain biking

January 17, 2026

Beaumont Park Sculpture Trail loop from Slaithwaite

The trails called, and I answered — The Beginning of a New Adventure

Climbs were challenging, made even harder by wearing a 7 kg ruck. The first 3km incline was a rude awakening, a real shock to the system, but reaching the top delivered stunning views and a thrilling downhill…

Time

2h40m

Distance

19.8km

Speed

10.9km/h

Ascent

370m

Descent

380m

, , and others like this.

went for a bike ride

January 16, 2026

Back on the bike — reconnecting with the old me

Genuinely missed being on the bike. A little sunshine before sunset to round off a beautiful Friday.

16th January (Friday)
Total Distance: 5.21KM
Total Moving Time: 22:09
Avg Moving Speed: 14.1km/h
Avg BPM: 150
Max BPM: 190
Ascent: 57m
Weather: 6°C
Total Calories Burned: 205

Time

0h36m

Distance

5.21km

Speed

13.6km/h

Ascent

60m

Descent

50m

, , and others like this.

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