Avid Explorer

Set off time: 1:20 - 2:55 PM BPM 132 Elevation 341 m Weather / humidity 3, 55% Average pace KM 12.1 KM/PH Overall time 1:35:00 Calories burned 840

Set off time: 10:28 - 11:07 PM BPM 124 Elevation 127 m Weather / humidity 1, 64% Average pace KM 15.1 KM/PH Overall time 0:39:12 Calories burned 310

Set off time: - 8:05 AM - 12:00 PM Hike: 10.75 KM BPM 131 Elevation 464 Weather / humidity -6, 88% Average pace 3.1 KM/PH Fastest KM 10:36 Slowest KM 29:57 Overall time 3:30:30 Calories burned 1835 Train time: 6:33 - 8:00 🕗 A very snowy hike, way more than I expected, bogs and the like, the views were stunning as I made my way up Knoutberry Haw, a truly spectacular panoramic view miles and miles of fells and the Lake District in the background, when approaching the summit I didn’t account for how deep the snow and ice truly was, the peat bog although frozen over had me thigh deep in the ice cold water, I took one step and I dipped further in and that was the turning point. it was then that I made the judgment to trudge along back the way I came a very smart judgment call as that was very dangerous, I didn’t know how the conditions were further up and around the loop I determined it would be worse so opted for the better option, and I couldn’t account for getting stuck up there so about a mile out from the summit I turned back around and made the decent back down which was just as treacherous as the snow melted. I then took a break by the Lay-by on the road and took in the beauty that I was surrounded by no souls in sight just bright sunshine and peaks all around me, although I didn’t get to do the whole route I got to take in the most spectacular hike I’ve done this year it’s safe to say the Yorkshire dales is my favourite place to explore!.

Roddlesworth Reservoirs – Darwen Tower (Jubilee Tower) loop from Mill Hill Hike No.77 Set off time: - 7:28 - 10:28 AM Hike: 20.25 KM BPM 136 Elevation 430 m Weather / humidity 6, 94% Moderate rain Average pace 6.8KM/PH Fastest KM 6:39 Slowest KM 12:11 Overall time 3:00:00 Calories burned 1700 Train time: 6:20 - 7:25 AM Train back: 10:46 - 12:06 AM 9:06 per KM to get 10:46 train (20 mins spare) A very wet hike, goal was to finish within 3 hours, got mums dentist appointment later, wasn’t focused on anything but getting it done, another hike in the books, great work as always and perseverance and consistency trumps motivation every day of the week, super cold hands towards the end haven’t had this in a while all the rain finally got to me aha!

2.2 KM Set off time: -. 2:13 - 2:43 PM BPM 117 Weather / humidity 7, 100% Average pace 13:47 Best Km: 12:39 Overall time: 30:00 Calories burned 200

Set off time: - 3:30 - 3:59 AM BPM 150 Elevation 76 m Weather / humidity Average pace 5:49 Best Km: 5:36 Slowest Km: 5:57 Overall time: 29:02 Calories burned 400

Set off time: 2:38 - 3:24 AM BPM 134 Elevation 207 m Weather / humidity 7, 90% Average pace KM 14.9 KM/PH Overall time 44:00 Calories burned 400

Set off time: - 7:38 - 10:58 AM Hike: 15.5 KM BPM 105 Elevation 157 m Weather / humidity 5, 95% Average pace 4.7KM/PH Fastest KM 10:21 Slowest KM 16:11 Overall time 3:20:00 Calories burned 1100 A good chilled out hike with bro, first time he’s come out with me and he put a good distance in too, thoroughly enjoyed it, nice and quaint reservoir with beautiful mini villages inbetween, Nidderdale, truly an outstanding landscape!

Set off time: - 4:34 - 5:02 AM BPM 161 Elevation 116 m Weather / humidity 2. Rain 🌧️ 100% Average pace 5:45 Fastest KM 5:21 Slowest KM 5:50 Overall time: 28:45 Calories burned 450 Aimed to get a average Km of under 6 min and worked a treat I suppose the rain helped me to run faster always a good motivator