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SebastianOPEN

Fascinated and excited by how far my feet can carry me!

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went running

Yesterday at 11:42

Besuch beim Swiss Peaks

Time

2h02m

Distance

5.36km

Pace

12:32/km

Ascent

370m

Descent

440m

about 4 hours ago

A good friend ran the Swiss Peaks Ultra (100km).



When I ran the Grammont Trail last summer, he surprised me with a visit at Lac de Taney. So I thought it would be a cool move to visit him at this spot this time! 😉



Once again I was "flashed" by the beautiful location...

...and the surprise was of course

Showing Translation

went running

August 30, 2026 at 10:14

Sense -> Forst Lauf 🏃🏼‍♂️

Time

2h38m

Distance

22.8km

Pace

6:48/km

Ascent

300m

Descent

300m

, , and others like this.

6 days ago

It was time for a different route than my usual 23 home laps that I run almost weekly.



Today I started at the Laupen train station... First, it went along the Sense river to Thörishaus. Then up towards Landstuhl (past our former 🏡) and into the forest.



As I turned towards Wyden, some people dressed in

Showing Translation

went for a hike

August 24, 2026 at 05:07

Morgen Spaziergang

Time

0h46m

Distance

4.37km

Speed

5.7km/h

Ascent

50m

Descent

50m

went running

August 21, 2026 at 05:07

Endlich Regen 🌧️👌🏼🤩

Ist es multitasking, wenn man am Ende des Laufes bereits frisch geduscht ist? 🌧️☔🌧️

Time

0h53m

Distance

9.23km

Pace

5:43/km

Ascent

110m

Descent

110m

August 21, 2026

👍🏼 Sebastian between showered and freshly showered there is a small difference 🫣 and in your case, it seems to me that it was "just" showered 😅 Next time, bring the utensil for "fresh" and it'll be fine 😆

Have a nice day 🙋🏻‍♂️

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went running

August 19, 2026 at 04:54

Wie schön....

...wenn an morgens denkt:
Uhh... mir ist kalt!! 😂

Time

1h10m

Distance

11.4km

Pace

6:11/km

Ascent

160m

Descent

160m

, , and others like this.

August 19, 2026

"Cold" is a relative feeling 🤣

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went running

August 16, 2026 at 09:29

Laufen 🏃🏼‍♂️

Time

2h08m

Distance

19.0km

Pace

6:45/km

Ascent

270m

Descent

270m

, , and others like this.

went running

August 14, 2026 at 04:52

Freitag ☀️

Time

1h24m

Distance

14.8km

Pace

5:40/km

Ascent

170m

Descent

170m

August 19, 2026

Great pace over the distance 🤩

Showing Translation

went running

August 12, 2026 at 04:50

Morgenrunde... 🌡️👌🏼

Time

1h10m

Distance

12.4km

Pace

5:38/km

Ascent

100m

Descent

110m

, , and others like this.

went running

August 8, 2026 at 09:14

Morgenrunde (Tempo)

Time

0h51m

Distance

9.50km

Pace

5:25/km

Ascent

90m

Descent

80m

, , and others like this.

went running

August 5, 2026 at 04:52

Laufen mit Sprints... 🚶🏼‍♂️🏃🏼‍♂️🚶🏼‍♂️🏃🏼‍♂️🚶🏼‍♂️🏃🏼‍♂️

... und nach dem gestrigen Regen endlich auch mal mit frischer + gereinigter Luft! 😍

Time

0h52m

Distance

9.52km

Pace

5:27/km

Ascent

80m

Descent

80m

, , and others like this.

went running

August 4, 2026 at 04:54

Intervalle 🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️

Geht im moment nur morgens... 😅

Time

1h02m

Distance

11.3km

Pace

5:26/km

Ascent

110m

Descent

100m

went running

August 2, 2026 at 07:44

DAUERLAUF + Trash Picking 🧃🥫🍬🗯️

Komoot Challenge: Purposeful Adventures! ✌🏼

@trashfreetrails #MyPurposefulAdventure

https://www.trashfreetrails.org/purposeful-adventures-2026

Time

2h32m

Distance

22.7km

Pace

6:42/km

Ascent

330m

Descent

330m

, , and others like this.

August 2, 2026

After getting annoyed again recently that the roadsides are often full of trash, I found the Komoot Challenge "Purposeful Adventures" absolutely fitting!



So I used today's long run to clean the paths in my home forest of trash, plastic, and cans/bottles... It was worth it and I collected a plastic tarp

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went running

July 31, 2026 at 05:10

FREIT🏃🏼‍♂️GS - L✌🏼UF mit S☀️NNE!

Time

1h21m

Distance

14.3km

Pace

5:42/km

Ascent

170m

Descent

170m

, , and others like this.

went running

July 26, 2026 at 09:34

Sonntag...

Bewölkt, windig und angenehme Temperaturen! Perfekt für eine kleine Runde Laufen! 🏃🏼‍♂️👍🏼

Time

1h10m

Distance

10.6km

Pace

6:31/km

Ascent

160m

Descent

160m

went running

July 24, 2026 at 05:41

Unter der Eiger Nordwand... ⛰️

Time

4h41m

Distance

23.9km

Pace

11:28/km

Ascent

1,550m

Descent

1,550m

, , and others like this.

July 25, 2026

The holidays are drawing to a close and a bright blue day is forecast... so I wanted to take the opportunity to do another tour with some altitude meters and panorama. After the last tour didn't have many runnable sections, this time it should be a bit less steep.



After some research, I decided on the

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