Carsten Ising

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Carsten Ising went for a hike.
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about 15 hours ago
Kleine Abendwanderung
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00:57
5.25km
5.5km/h
90m
70m
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4
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Lars Lemmer, 📸 Anna, and 2 others like this.
Carsten Ising went running.
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Carsten Ising
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7 days ago
Schönholzer Heide Laufrunde
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00:35
6.21km
5:36/km
100m
80m
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7
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Martin Baumgart, Steffi 🏞🌞🌳🌲⛰️🌺, and 5 others like this.
Carsten Ising went running.
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Carsten Ising
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December 15, 2025
Kurzer Nachtlauf
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00:25
5.02km
5:04/km
70m
70m
Map data © OpenStreetMap contributors
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5
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Jan P., Nici 🌲🌳🚴🏼‍♀️🥾, and 3 others like this.
Carsten Ising went running.
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December 14, 2025
10K Dezember Laufrunde
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00:57
10.0km
5:41/km
230m
240m
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6
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📸 Anna, Steffi 🏞🌞🌳🌲⛰️🌺, and 4 others like this.
Carsten Ising went running.
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December 12, 2025
Nachtlauf über oberbergische Höhen
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00:46
9.28km
4:56/km
110m
220m
Map data © OpenStreetMap contributors
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3
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Nici 🌲🌳🚴🏼‍♀️🥾, Annamarie🏃‍♀️🚴‍♀️🏋‍♂️😊 and .🍀Annette like this.
Carsten Ising went running.
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Carsten Ising
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December 9, 2025
Laufrunde
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00:59
10.1km
5:47/km
270m
260m
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4
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Steffi 🏞🌞🌳🌲⛰️🌺, Nici 🌲🌳🚴🏼‍♀️🥾, and 2 others like this.
Carsten Ising went running.
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Carsten Ising
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December 7, 2025
21K Lauf
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02:05
21.2km
5:56/km
470m
470m
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16
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Steffen, Holger Lindner, and 14 others like this.
Carsten Ising went running.
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Carsten Ising
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December 3, 2025
Laufrunde
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00:46
8.56km
5:22/km
120m
100m
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5
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Sergio, Steffen, and 3 others like this.
Carsten Ising went running.
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Carsten Ising
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December 1, 2025
Laufrunde bei Nacht
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00:54
10.0km
5:23/km
130m
140m
Map data © OpenStreetMap contributors
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2
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Steffi 🏞🌞🌳🌲⛰️🌺 and Annamarie🏃‍♀️🚴‍♀️🏋‍♂️😊 like this.
Carsten Ising went running.
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Carsten Ising
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November 29, 2025
Laufrunde
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00:56
9.86km
5:38/km
230m
210m
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Everything You Need To Get Outside
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3
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Steffen, 📸 Anna and Annamarie🏃‍♀️🚴‍♀️🏋‍♂️😊 like this.