Ilka 🍀

7 days ago

1.Trainingslauf für den Alfelder Bernd-Meyer-Staffelmarathon 2026

15. Alfelder Bernd-Meyer-Staffelmarathon: Der Laufklassiker startet wieder am Sonntag den 14.06.26 🏃🏃‍♀️🏃‍♂️ um 11.00uhr 🙌

Time

0h38m

Distance

5.79km

Pace

6:39/km

Ascent

40m

Descent

40m

~~{Sonja}~~🚲, Hajo Schroeer, and others like this.

Ilka 🍀 went on an adventure

April 16, 2026

Naturfreunde OG Alfeld Outdoor-Vorstand-Besprechung

Time

0h41m

Distance

694m

Speed

1.9km/h

Descent

20m

Christian, Frank, and others like this.

Ilka 🍀 went running

April 14, 2026

Lauftreff 🏃‍♀️🏃‍♂️ im Hils „Von-Langen-Platz“.. endlich wieder dabei 🙌

Time

0h55m

Distance

7.74km

Pace

7:03/km

Ascent

110m

Descent

110m

Christian, ~~{Sonja}~~🚲, and others like this.

Ilka 🍀 went for a bike ride

April 12, 2026

Fahrradtour 🚲🌥️ rundum Bückeburg 🏰

Time

3h46m

Distance

38.1km

Speed

12.5km/h

Ascent

240m

Descent

250m

Jürgen, Christian, and others like this.

Ilka 🍀 planned a hike

April 12, 2026

Wilde Heimat 🌲 Rundwanderung mit Sollingturm WS 36 und Lunauborn WS 35

Time

1h52m

Distance

6.05km

Speed

3.2km/h

Ascent

170m

Descent

170m

Map data © OpenStreetMap contributors

Ilka 🍀 went on an adventure

April 11, 2026

🚶‍♀️👟☀️ ..immer in Bewegung bleiben..Kehrwieder-Verteilerrunde in Warzen_1 🗞️📬

Time

1h13m

Distance

3.70km

Speed

3.6km/h

Ascent

30m

Descent

20m

Lars B 🚲, Christian, and others like this.

Ilka 🍀 planned a hike

April 10, 2026

Felsformation Mönchstein – Felsformationen Adam und Eva Runde von Lauenstein

Time

4h06m

Distance

14.4km

Speed

3.5km/h

Ascent

320m

Descent

320m

Map data © OpenStreetMap contributors

Ilka 🍀 went for a hike

April 10, 2026

Kluge’s Teich-Kammweg/Rettberg-Wahrberg 💚 zu Hause ist es auch schön!

Time

2h11m

Distance

7.70km

Speed

3.8km/h

Ascent

150m

Descent

160m

Lars B 🚲, Gerd Schramm, and others like this.

Ilka 🍀 planned a hike

April 8, 2026

🥾 Bad Harzburg (HWN 121, 122, 170 und 169)

Time

4h26m

Distance

15.2km

Speed

3.4km/h

Ascent

410m

Descent

410m

Ilka 🍀 went for a hike

April 3, 2026

Wanderung von Oderbrück zum Brocken 💚

Time

6h54m

Distance

17.6km

Speed

3.4km/h

Ascent

390m

Descent

390m

~~{Sonja}~~🚲, Hajo Schroeer, and others like this.