Timeline
kypriano went cycling
a day ago
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Speed
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Descent
Patricia R likes this.
kypriano went cycling
4 days ago
Time
Distance
Speed
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Descent
Traveling_Brett and Faheem Hunarwar 🌲 like this.
kypriano went on an adventure
5 days ago
Kayaking on the Potomac
Brunswick to Point of Rocks with the Boy Scouts
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Gregor F, Etienne Blais and Traveling_Brett like this.
kypriano went cycling
6 days ago
Brunswick to Harpers ferry
Forgot bike shoes and helmet so I had to make do with a short ride
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Gregor F, Etienne Blais and Traveling_Brett like this.
kypriano went cycling
May 7, 2026
HIIT in RCP
Perfect weather today for HIIT. No sweat. Met the goon ride on the way home.
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Gregor F and Traveling_Brett like this.
kypriano went cycling
May 5, 2026
Attempting HIIT in the RCP
Routes I chose are not optimal for 10 minute and 3 minute efforts
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Traveling_Brett and Gregor F like this.
kypriano went cycling
May 2, 2026
Endurance test
Dropped 5 watts since February. Knee injury took a toll
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May 3, 2026
How many loops around Hains Point did you do? 6??
kypriano went cycling
April 30, 2026
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Etienne Blais, Gregor F and Traveling_Brett like this.
kypriano went cycling
April 28, 2026
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Descent
Traveling_Brett likes this.
5 days ago
Is there any whitewater on this section or is it all flat??