Timeline
Harald Franz went mountain biking
Yesterday at 07:50
Von Niederdorfelden nach Rendel und über Burg-Gräfenrode zum Niddaradweg und zurück
Niederdorfelden, Rendel, Karbener Wald, Burg-Gräfenrode, Niddaradweg über Karben nach Gronau, Niederdorfelden
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Harald Franz went for a bike ride
August 10, 2026 at 15:28
Von Niederdorfelden über Kilianstädten nach Hanau zum Lindenaubad und über Hanau-Wolfgang zurück
Niederdorfelden, Oberdorfelden, Kilianstädten, Mittelbuchen, Hanau-Wilhelmsbad, Hanau, Hanau-Wolfgang, Hanau-Großauheim, Lindenaubad, Hanau-Großauheim, Hanau-Wolfgang, Hanau, Hanau-Wilhelmsbad, Wachenbuchen, Hohe Straße, Niederdorfelden
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about 16 hours ago
Since the summer holidays in Hesse are over, it was time for scuba training with the e-trekking bike.
On the way there, I ran an errand in Kilianstädten and in Hanau helped to stomp out a small grass fire and then informed the fire department, which then watered the area with a small hose with a shower
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Harald Franz went mountain biking
August 9, 2026 at 05:58
Von Niederdorfelden nach Klein-Karben, 2x Stadtlaufrunde und wieder zurück
Niederdorfelden, Gronau, Klein-Karben und zurück
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3 days ago
Today the Karben city run took place, where I was the lead cyclist for the 5.3 km run. Since I had already picked up the necessary equipment yesterday, I was able to carry out the preliminary round (km 6.08 - 11.8) immediately after the drive to the KSV sports field to see if anything had changed since
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Harald Franz went mountain biking
August 8, 2026 at 11:38
Von Niederdorfelden nach Klein-Karben und über Nieder-Wöllstadt zurück
Niederdorfelden, Gronau, Klein-Karben, Okarben, Nieder-Wöllstadt, Karben, Gronau, Niederdorfelden
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4 days ago
For the city run in Karben tomorrow, construction work had to be completed at the KSV club house, setting up pavilions and beer garden furniture etc.
So I rode there with the e-SUV bike to help and once again extended the way back and only in Okarben at the ice cream bus - repaired again - I destroyed
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Harald Franz went mountain biking
August 7, 2026 at 15:17
Von Niederdorfelden über Nieder-Wöllstadt nach Assenheim und zurück
Niederdorfelden, Gronau, Karben, Nieder-Wöllstadt, Ilbenstadt, Assenheim und zurück (ohne Nieder-Wöllstadt)
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5 days ago
This afternoon I took the E-SUV-Bike for a short spin again, along the Niddaradweg past Assenheim to the wildflower meadow and back. On the way there, I made a detour to Nieder-Wöllstadt to Lifti's and had an ice cream and a latte macchiato.
It was quite pleasant to cycle at only 25-27°C, the light MTB
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Harald Franz went mountain biking
August 4, 2026 at 07:46
Von Niederdorfelden nach Rendel und über Burg-Gräfenrode zum Niddaradweg und zurück
Niederdorfelden, Rendel, Karbener Wald, Burg-Gräfenrode, Niddaradweg über Karben nach Gronau, Niederdorfelden
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August 4, 2026
Today I tortured the e-SUV bike again and rode to physiotherapy. The way back, as so often, was via Burg-Gräfenrode and the Niddaradweg. After the county road from Karben to Heldenbergen, I took the Hochholzweg and switched to the Forsthausweg at the edge of the forest on the meadow path. I paid particular
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Harald Franz went mountain biking
August 3, 2026 at 13:42
Von Niederdorfelden über Nidderau, Altenstadt Richtung Keltenwelt und über Hainchen, Marköbel, Limesradweg bis Langendiebach, weiter zur Rückinger Mühle, durch die Bulau nach Hanau zum Goldschmiedehaus, über Wachenbuchen nach Hause
Niederdorfelden, Karbener Wald, Heldenbergen, Eichen, Höchst, Altenstadt, Lindheim, Keltenwelt-Blick, Hainichen, Rommelhausen, Marköbel, Kapellenhof, Ravolzhausen, Rückingen, Bulau, Hanau (Goldschmiedehaus), Wilhelmsbad, Wachenbuchen, Hohe Straße, Niederdorfelden
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August 3, 2026
Today's meeting with the diving buddies was supposed to take place in the area of the Hanauer Goldschmiedehaus. On the way there, I wanted to test out a section of the planned day tour with former colleagues to avoid unpleasant surprises. So it went via Heldenbergen and Altenstadt towards Keltenwelt
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Harald Franz went for a bike ride
August 2, 2026 at 08:46
Fahrt vom Hanauer Lauftreff nach Niederdorfelden #26.26
Hanau-Wilhelmsbad, Mittelbucher Wald, Mittelbuchen, Hohe Straße bis zur Großen Loh, R4 nach Niederdorfelden
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August 2, 2026
The journey home was of course also done with the e-trekking bike - where else would the other bike suddenly come from? 🤔😉☺️ -, but the route was extended a bit and first through the forest to the country road to Mittelbuchen and then up through Mittelbuchen to the Hohe Straße, followed it to the Gro
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Harald Franz went on an adventure
August 2, 2026 at 07:32
Nordic Walking Tour mit dem Hanauer Lauftreff #26.26
Vom Parkplatz Wilhelmsbader Allee durch den Mittelbucher Wald und zurück
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August 2, 2026
Today, just the two of us from the faster Nordic Walking group walked the same route as last Sunday. However, we managed a slightly higher pace today.
The deviation between the heart rate monitor and komoot was slightly smaller, komoot with 5.94 km -> avg 5.8 km/h, heart rate monitor with 6.28 km -> avg
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Harald Franz went for a bike ride
August 2, 2026 at 06:52
Fahrt von Niederdorfelden zum Hanauer Lauftreff #26.26
Niederdorfelden, Oberdorfelden, Hohe Straße, Wachenbuchen, Hanau-Wilhelmsbad
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August 2, 2026
Today it was the e-trekking bike's turn to ride to the running group.
The short running pants and the thin t-shirt were perfectly sufficient despite only 20 - 21°C. The east wind didn't bother too much even on the Hohe Straße.
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Harald Franz went for a bike ride
July 30, 2026 at 06:46
Von Niederdorfelden nach Nieder-Wöllstadt und zurück
Niederdorfelden, Gronau, Karben, Nieder-Wöllstadt und zurück
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July 30, 2026
Today I used the morning to go for a ride with the e-trekking bike before the great heat.
Via the Niddaradweg from the north to Nieder-Wöllstadt to Lifti's, an ice cream to cool down and via the southern connection back onto the Niddaradweg and home.
While it was still pleasantly warm on the way there
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Harald Franz went for a bike ride
July 29, 2026 at 16:32
Von Niederdorfelden über Niddaradweg nach Groß-Karben und über Burg-Gräfenrode, Niddaradweg zurück.
Niederdorfelden, Gronau, Klein-Karben, Groß-Karben, Burg-Gräfenrode, Niddaradweg, Karben, Gronau, Niederdorfelden
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July 29, 2026
Today in the late afternoon, I took a short ride, with ice cream in Groß-Karben at Eiscafé Monti, further on the country road to Burg-Gräfenrode, past the Auenprojekt Niederwiesen to the Nidda and along the Niddaradweg to Gronau and home.
At the start still 35 - 36°C, towards the end it cooled down to
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Harald Franz went for a bike ride
July 28, 2026 at 12:57
Einkaufstour von Niederdorfelden nach Schöneck-Kilianstädten und zurück
Niederdorfelden, Oberdorfelden, Kilianstädten und zurück
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July 28, 2026
In the afternoon, I quickly rode my e-trekking bike to go shopping in Kilianstädten and took the opportunity to also eat an ice cream.
At 29 - 31°C, the MTB shorts with cycling underwear and a thin t-shirt were used again. It was ok.
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Harald Franz went mountain biking
July 28, 2026 at 07:43
Von Niederdorfelden nach Rendel und zurück
Niederdorfelden, Rendel, Niederdorfelden
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July 28, 2026
Today, without detours, I went directly to physiotherapy and back with the E-SUV bike, as I had another appointment. On the way there, it was a bit cooler at 23°C, the way back with 25 - 26°C was a bit more pleasant. The MTB shorts with cycling undershorts and a t-shirt were enough.
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Harald Franz went mountain biking
July 27, 2026 at 13:24
Von Niederdorfelden über Niddaradweg bis Ober-Florstadt, Stammheim, Limesradweg über Altenstadt, Marköbel bis Erlensee, Bulau zum Café del Sol und über Wachenbuchen nach Hause
Niederdorfelden, Gronau, Karben, Ilbenstadt, Assenheim, Nieder-Florstadt, Ober-Florstadt, Stammheim, Altenstadt, Oberau, Marköbel, Ravolzhausen, Rückingen, Hanau-Wolfgang, Hanau, Wilhelmsbad, Wachenbuchen, Hohe Straße, Niederdorfelden
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July 28, 2026
Yesterday's meeting with the diving buddies took place at Café del Sol in Hanau and since I had enough time, I extended the outbound journey with the E-SUV bike a bit. Via the Niddaradweg to Ober-Florstadt, the ice cream stop in Nieder-Florstadt unfortunately had to be cancelled, as the Eiscafé Jolly
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about 15 hours ago
With the e-SUV bike to physio and back again via Burg-Gräfenrode and Niddaradweg. Took the gravel path before Burg-Gräfenrode as practice, it's slowly getting easier.
At the start still cool 23°C, on the onward journey in the forest areas before Burg-Gräfenrode still 22 - 23°C, then rose to 25 - 27°C
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