Timeline
Harald Franz went mountain biking
3 days ago
Von Niederdorfelden nach Hanau-Lindenaupark und zurück
Niederdorfelden, Oberdorfelden, Hohe Straße, Wachenbuchen, Hanau-Wilhelmsbad, -Nordwest, Kinzigdamm, Hanau-Wolfgang, -Lindenaupark und zurück
Time
Distance
Speed
Ascent
Descent
Harald Franz went mountain biking
4 days ago
Von Niederdorfelden nach Rendel und zurück.
Niederdorfelden, Rendel und zurück
Time
Distance
Speed
Ascent
Descent
4 days ago
Rode to physio today with the e-SUV bike.
With temperatures between 30 and 34°C, the cycling shorts with a short-sleeved jersey were ok.
Showing Translation
Harald Franz went on an adventure
6 days ago
Nordic Walking Tour mit dem Hanauer Lauftreff #26.21
Parkplatz Wilhelmsbader Allee, Mittelbucher Wald und zurück
Time
Distance
Speed
Ascent
Descent
6 days ago
Today we were out as a pair and wanted to take it a bit easy with temperatures around 30°C. Apparently, the heat also took its toll on the recordings of the heart rate monitor and komoot. There was no significant deviation in time, but the distance differed by 0.64 km. Re-planning the route results in
Showing Translation
Harald Franz went mountain biking
7 days ago
Stadtradeln Ndf, Tag 20, Tour 15 - von Niederdorfelden nach Neu-Isenburg, Runde um den Flughafen FRA und zurück mit Streckenerweiterung
Niederdorfelden, Bischofsheim, Fechenheim, Offenbach, Oberrad, Neu-Isenburg, Gateway Garden, Kelsterbach, Flughafen FRA, Jagdschloss Mönchbruch, Flughafen, Walldorf, Zeppelinheim, Neu-Isenburg, Oberrad, Offenbach, Bürgel, Fechenheim, Dörnigheim, Bischofsheim, Hohe Straße, Weinbergsgrundweg, Niederdorfelden
Time
Distance
Speed
Ascent
Descent
7 days ago
Stadtradeln Ndf, Day 20, Tour 15.
For Saturday, the Windecken Ski and Hiking Club had invited to a bike tour around the airport. There was a bicycle transport with a car trailer from Windecken to the starting point in Neu-Isenburg, some arrived with their own car with a bike rack or came, like me, by
Showing Translation
Harald Franz went mountain biking
June 19, 2026
Stadtradeln Ndf, Tag 19, Tour 14 - LHY-MTB-Tour RT2 mit An-und Rückfahrt ab / bis Hörstein
Hörstein, Kleinostheim, Mainaschaff, Stockstadt, Nilkheim, Aschaffenburg, Fasanerie, Schmerlenbach, Unterbessenbach, Steiger (Gasthof Spessartruh), Frohnhofen, Hösbach Goldbach, Fasanerie (Biergarten), Aschaffenburg, Mainaschaff, Kleinostheim, Hörstein
Time
Distance
Speed
Ascent
Descent
7 days ago
Stadtradeln Ndf, Day 19, Tour 14.
We rode to the 2nd MTB tour (RT = Radtour) with work colleagues from Hörstein to Nilkheim with an E-SUV bike - the parking lot at the Räuschberghalle is ideal, as there are 2 wider parking spaces that end in a meadow at the back, optimal for unloading the bike from the
Showing Translation
Harald Franz went for a bike ride
June 18, 2026
Stadtradeln Ndf, Tag 18, Tour 13 - von Niederdorfelden nach Gelnhausen und zurück
Niederdorfelden, Hohe Straße, Mittelbuchen Bruchköbel, Langendiebach, Langenselbold, Radweg R3, Gelnhausen und zurück
Time
Distance
Speed
Ascent
Descent
June 19, 2026
Stadtradeln Ndf, Day 18, Tour 13.
Arrived at the Sportkreistag of the Sportkreis Main-Kinzig in Forum Gelnhausen with the e-trekking bike and returned as a twilight/night ride. The Sportkreises is the representation of sports clubs in the Landessportbund Hessen and the Sportkreistag is the annual general
Showing Translation
Harald Franz went for a bike ride
June 17, 2026
Stadtradeln Ndf, Tag 17, Tour 12 - von Niederdorfelden nach Frankfurt, Eschenheimer Tor und über Mainradweg, Bischofsheim, Hochstadt zurück
Niederdorfelden, Hohe Straße, Ffm-Bergen, am Lohrberg vorbei, Friedberger Landstraße, Frankfurt Stadtmitte, Untermainbrücke, Mainradweg über Gerbermühle, Offenbach zum Arthur-von-Weinberg-Steg, Ffm-Fechenheim, Mainradweg bis Dörnigheim, Bischofsheim, Hochstadt, Niederdorfelden
Time
Distance
Speed
Ascent
Descent
June 17, 2026
Stadtradeln Ndf, Day 17, Tour 12.
Once again with the e-trekking bike to the doctor in Frankfurt, with an extended return journey.
The Main cycle path was still surprisingly quiet, but it was only later in the morning. In Of-Bürgel, the cycle path was blocked by the fire brigade - they apparently extinguished
Showing Translation
Harald Franz went for a bike ride
June 15, 2026
Stadtradeln NDF, Tag 15, Tour 11 - von Niederdorfelden über Niddaradweg bis Staden, Limesradweg über Marköbel, Erlensee bis HU-Neuwirtshaus, Lindenaubad und über Hanau-Wolfgang, Mittelbuchen, Hohe Straße zurück
Niederdorfelden, Gronau, Niddaradweg über Karben, Assenheim, Florstadt, Stammheim, Altenstadt, Marköbel, Ravolzhausen, Erlensee, Großauheim, Wolfgang, HU-Innenstadt, Mittelbuchen, Hohe Straße, Niederdorfelden
Time
Distance
Speed
Ascent
Descent
June 16, 2026
Stadtradeln NDF, Day 15, Tour 11.
To the diving training with the e-trekking bike again with an extended approach via Niddaradweg and Limesradweg, after Erlensee an additional detour was inserted, but before Großauheim it was shortened a bit and not driven towards Großkrotzenburg. After the training
Showing Translation
Harald Franz went for a bike ride
June 14, 2026
Stadtradeln Ndf, Tag 14, Tour 10 - von Niederdorfelden über Niddaradweg bis Ranstadt und zurück
Niederdorfelden, Gronau, Niddaradweg über Karben, Assenheim, Florstadt, Staden, Dauernheim, Ranstadt und über Ober-Mockstadt wieder auf den Niddaradweg und zurück.
Time
Distance
Speed
Ascent
Descent
June 14, 2026
Stadtradeln Ndf, Day 14, Tour 10.
After Nordic walking had to be cancelled in favor of a birthday lunch with the family, I set off afterwards for a quick spin on the e-trekking bike to get at least "a little" exercise and, of course, more km for Stadtradeln.
The first stop was on the way to Okarben at
Showing Translation
Harald Franz went for a bike ride
June 13, 2026
Stadtradeln Ndf, Tag 13, Tour 9 - von Niederdorfelden nach Hanau und über Oberissigheim, Hohe Straße zurück
Niederdorfelden, Oberdorfelden, Hohe Straße, Wachenbuchen, Hanau-Wilhelmsbad, HU-Nordwest (Johanneskirche), Richtung Bruchköbel, Oberissigheim, Butterstadt, Hohe Straße, Niederdorfelden
Time
Distance
Speed
Ascent
Descent
June 13, 2026
Stadtradeln Ndf, Day 13, Tour 9.
Since today was the wedding of a DLRG member, numerous DLRG members met in front of the church to form a guard of honor in DLRG t-shirts, equipped with paddles and roses, to offer the bridal couple a worthy start to married life.
So first rode the e-trekking bike directly
Showing Translation
Harald Franz went for a bike ride
June 11, 2026
Stadtradeln Ndf, Tag 11, Tour 8 - von Niederdorfelden über Niddaradweg bis Nieder-Florstadt und zurück
Niederdorfelden, Gronau, Karben, Ilbenstadt, Assenheim, Nieder-Florstadt und zurück
Time
Distance
Speed
Ascent
Descent
June 11, 2026
Stadtradeln Ndf, Day 11, Tour 8.
Used a rain break to quickly go for a ride on the e-trekking bike again. The usual "race track", the Niddaradweg, where there were fewer people than usual due to the late hour and the changeable weather. Unfortunately, komoot did not save my recording correctly, so I had
Showing Translation
Harald Franz went mountain biking
June 9, 2026
Stadtradeln Ndf, Tag 9, Tour 7 - von Niederdorfelden nach Frankfurt-Ost, Bad Vilbel-Massenheim und zurück
Niederdorfelden, an Bischofsheim vorbei, Frankfurt-Enkheim, Ffm-Ost, Ffm-Bergen, Bad Vilbel, BV-Massenheim, BV-Dortelweil, Gronau, Niederdorfelden
Time
Distance
Speed
Ascent
Descent
June 9, 2026
Stadtradeln Ndf, Day 9, Tour 7.
Errand tour to Frankfurt to the DIY store and trailer dealer, to Dad's and to buy groceries.
Got ropes at the DIY store to tension the awning on the roof terrace, clarified questions about the trailer at the trailer dealer, dropped something off at Dad's and bought ingredients
Showing Translation
Harald Franz went mountain biking
June 9, 2026
Stadtradeln Ndf, Tag 9, Tour 6 - von Niederdorfelden nach Rendel und zurück.
Niederdorfelden, Rendel, Niederdorfelden
Time
Distance
Speed
Ascent
Descent
June 9, 2026
Stadtradeln Ndf, Day 9, Tour 6.
Went to physio today with the E-SUV-Bike.
With temperatures around 20°C on the way there and about 22°C on the way back, MTB shorts with padded cycling underwear and a sleeveless shirt with a thin long-sleeved shirt over it were okay.
Showing Translation
Harald Franz went for a bike ride
June 7, 2026
Time
Distance
Speed
Ascent
Descent
June 7, 2026
Stadtradeln Ndf, Day 7, Tour 4.
After the morning run meeting was cancelled for me - the concert in Bad Vilbel was nicer 😉☺️ -, a lap still had to be ridden in the afternoon. So I saddled up the e-trekking bike and rode the Niddaradweg north. The first stop in Okarben at the Eis-Bussi was for sustenance
Showing Translation
Harald Franz went mountain biking
June 5, 2026
Stadtradeln Ndf, Tag 5, Tour 3 - von Niederdorfelden über Niddaradweg bis Staden, Limesradweg über Marköbel bis Erlensee, Bulau zum Heinrich-Fischer-Bad, weiter über DLRG und über Mittelbuchen, Hohe Straße zurück
Niederdorfelden, Gronau, Niddaradweg über Karben, Assenheim bis Staden, Limesradweg über Stammheim, Altenstadt, Marköbel, Ravolzhausen bis Erlensee, durch die Bulau zum Hi-Fi-Bad, nach Lamboy, über Mittelbuchen, Hohe Straße nach Hause
Time
Distance
Speed
Ascent
Descent
June 6, 2026
City Cycling Ndf, Day 5, Tour 3.
Made the extended route via Niddaradweg and Limesradweg again for the DLRG training at Heinrich-Fischer-Bad.
This time, I checked the battery charge level of the E-SUV bike beforehand and started with 100%, so I rode the tour from last Friday again with a small modification
Showing Translation
3 days ago
Cycled to Hanau again with the e-SUV bike for the board meeting at the club house.
On the way there with a crisp 35 - 36°C - about 2°C cooler in the forest between Wachenbuchen and Wilhelmsbad, on the way back with initially 33 - 30°C, later dropping to 25 - 28°C. The thin MTB shorts with cycling inner
Showing Translation