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Pi Leo

Fahrradfahren - Ambitioniert
- Triathlon (1985, 1986)
- Rennrad (HEW-Cyclassics 2000-2006)
- Mountainbike (XC, DH, DH-Marathon 2001-2012)
- Mein letztes bisheriges MTB-Rennen: Fischteichhölle 4.0 (23.09.2018 in Handorf)


Mein 2. Account (Aben Toyer): komoot.com/de-de/user/3894521593628

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went mountain biking

4 days ago

Salzgitter (Pumpen und anderes Gedöns)

Sonnig und windig! Mit meinem 10 Jahre alten Schönwetter-MTB vom Salzgittersee zur neuen Pumptrackanlage am Gesteinslehrpfad in SZ-Gebhardshagen. Ein paar Runden gedreht und im Anschluß noch die bekannten Singletrails bis SZ-Lichtenberg abgefahren. Genießerpause in der "2-Mast Bar" auf dem Sonnendeck der Wasserskianlage Salzgitter. Rundum eine flowige Runde bei angenehmen Temperaturen.

Time

4h34m

Distance

27.4km

Speed

15.0km/h

Ascent

230m

Descent

210m

, , and others like this.

3 days ago

, nice tour and well documented! 👍🙋‍♂️

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went for a bike ride

July 3, 2026

Parkplatz Wietzer Berg (Örtzetrails und StOÜPl Munster Süd)

Der große Parkplatz (Wietzer Berg) zwischen Hermannsburg und Müden (Örtze) ist ein schöner Ausgangspunkt für ausgiebige Fahrradtouren durch große Wälder und die Querung des Standortübungsplatz Munster Süd. Die Benutzung der Straße auf dem Militärgelände wird nur an bestimmten Tagen freigegeben, wenn keine Manöver stattfinden. Zu Erfahren in Touristinfos von Munster…

Time

5h06m

Distance

55.4km

Speed

18.5km/h

Ascent

250m

Descent

230m

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July 4, 2026

The last weekend in June I already wanted to do this tour. Unfortunately, the temperatures were up to 40°C during this heatwave. So I rode this route a week later. Both weekends are also the only days of the respective month (June, July) when you are allowed to be on the military grounds (StOÜPl Munster

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went for a bike ride

June 29, 2026

Peine (Südkreisrunde)

Endlich wieder kühler. Am heutigen Morgen hat es noch viel geregnet, der Dreck in der Luft wurde ausgewaschen. Am Abend dann eine schöne Runde bei schon flach stehender Sonne. Super Sicht ins weite Land im südlichen Landkreis, zu den ersten Höhenzügen vor dem Harz.

Time

2h08m

Distance

42.9km

Speed

24.8km/h

Ascent

190m

Descent

190m

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June 29, 2026

Mega Speed lap with the Gravel Bike? I can't even manage that with the E-Bike and the fat tires. So what does that tell us. The fun factor is paramount. Fresh air and a strong headwind. The general saying we Bio Bikers don't ride with E-Bikers therefore doesn't apply.

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went for a bike ride

June 21, 2026

Gr. Schwülper - Meinersen (Asphaltrunde)

Schöne Asphaltrunde rechts und links um die Oker (NSG Okeraue) herum. In Meinersen machte ich eine Eis- und Weißbierpause. Top Strecke auf gutem Asphalt. Einen Schotterweganteil gab es zwischen Seershausen und Meinersen, der aber fest im Belag war.

Time

2h31m

Distance

36.9km

Speed

24.9km/h

Ascent

70m

Descent

60m

, , and others like this.

June 21, 2026

You treated yourself to a great reward 🍨🍺

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went mountain biking

June 17, 2026

Eschede (Parkplatz Queloh - Südheide bis zum Faßberg, Örtzetrails und Waldwege)

Heute nochmals bei Sonnenschein die Südheide durchfahren. Auf der Wegstrecke lagen dann auch mehrere typische Heideflächen, die über den Heidschnuckenweg verbunden sind.

Time

4h55m

Distance

49.5km

Speed

15.6km/h

Ascent

250m

Descent

210m

June 17, 2026

Today, another beautiful Südheide tour, which is located centrally between the other two tours I have done. With sunshine and a pleasant 23°C, it was wonderful to pedal.



I had chosen the hiker's parking lot Queloh as the starting point, which lies halfway between Eschede and Hermannsburg. Initially, it

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went mountain biking

June 6, 2026

Wolthausen (Örtze-Südheide Tour)

Der westliche Teil des Naturpark Südheide mit seinen großen Wäldern und den darin liegenden weitläufigen Heideflächen, bietet landschaftlich schon was Besonderes. Der dazugehörige Fluss Örtze (sehr beliebter Wassersportfluss für Paddler) mäandert in vielen Schleifen durch diese schöne Region.

Time

5h28m

Distance

53.5km

Speed

16.8km/h

Ascent

240m

Descent

200m

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June 7, 2026

Good thing I decided on my mountain bike for this tour. With the wider tires, it's much easier to make progress on the sandy paths.



It's sunny and the forest is flooded with light. The route, which runs almost exclusively through the forest from the start in Wolthausen to Hermannsburg, always led me along

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went cycling

June 1, 2026

Peine - Hohenhameln u. z.

Zur Eisdiele "La Gondola, Altes Spritzenhaus" in Hohenhameln. Leider ist heute Ruhetag, was ich nicht wusste. Also ohne den Genuss etwas Kühles zu schlecken wieder zurück.

Time

1h31m

Distance

31.4km

Speed

24.8km/h

Ascent

100m

Descent

100m

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June 1, 2026

Hopefully, there will be another ice cream parlor in PE ?

🍦🍨

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went for a bike ride

May 23, 2026

Minden - Hameln

Eine landschaftlich reizvolle Tour an der Weser. Aber nicht nur!

Time

8h19m

Distance

65.0km

Speed

15.5km/h

Ascent

610m

Descent

580m

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May 26, 2026

My Pentecost Saturday outing from Minden to Hameln was characterized by the best weather. Although the daytime temperatures are a bit too high for me.



First a shady ascent to the Porta Westfalica, as I wasn't going very fast, I was constantly overtaken by small groups of road cyclists. From the top, you

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went cycling

May 15, 2026

Regionstour (Etappe 2)

Sarstedt - Hannover - Celle

Time

4h57m

Distance

65.0km

Speed

21.9km/h

Ascent

120m

Descent

130m

, , and others like this.

May 15, 2026

Today's weather forecast promised mostly sunshine, little wind (which was also the case) and a 20% chance of rain. However, I was caught by it twice: Right from the start in Sarstedt, I managed to take shelter under the ICE railway bridge. So I stayed dry. The second heavy downpour began at the Maschsee

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went for a bike ride

May 10, 2026

Lachendorf (Lutter-Lachte-Südheide Tour)

Der Naturpark Südheide mit seinen weiten Feldern und großen Wäldern, sowie den beiden dazugehörigen Flüssen Lutter und Lachte ist eine Region bei der das radfahren einfach nur Spaß macht.

Time

4h29m

Distance

62.5km

Speed

21.5km/h

Ascent

200m

Descent

170m

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May 11, 2026

The tour starts in Lachendorf, right at the edge of the village, it leads onto a smoothly asphalted cycle path. You are disconnected from the car traffic on the road. However, it is immediately noticeable that with increasing mileage, fewer and fewer cars are on the roads. Up to Steinhorst, it went predominantly

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went for a bike ride

May 8, 2026

Peine (östliche Landkreisrunde)

Schöne Nachmittagsrunde in der aufblühenden Frühjahrslandschaft. Bei tiefhängenden Wolken hatte die Sonne allerdings keine Chance ihr Antlitz zu zeigen.

Time

2h04m

Distance

41.6km

Speed

22.2km/h

Ascent

80m

Descent

70m

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May 8, 2026

Even with "Boat-spotting" AND "Train-spotting" 🤩👍!

Wonderful!

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went mountain biking

May 2, 2026

SZ - Gebhardshagen (Downhill und Pumpen)

Mein persönlicher Klassiker im Frühjahr: Der Hamberg-Trail!

Time

3h52m

Distance

29.7km

Speed

12.3km/h

Ascent

540m

Descent

500m

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May 2, 2026

The Hamberg-Trail in Salzgitter Lichtenberge between SZ-Gebhardshagen and SZ-Bad is a beautiful and technically demanding singletrail that you can ride again and again. The long downhill from the Bismarckturm down to the Reihersee deserves, in my opinion, the title "Great Trail of Niedersachsen", just

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went for a bike ride

April 29, 2026

Peine - Hannover

Mit viel Rückenwind mal nach Hannover. Auf den Landstraßen und Fahrradwegen konnte man es einfach laufen lassen. In Hannover ließ ich mir dann Zeit.

Time

3h09m

Distance

45.4km

Speed

21.5km/h

Ascent

150m

Descent

160m

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April 30, 2026

Great tour, there are so many lakes or rivers 🤔

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went for a bike ride

April 22, 2026

Schladen (Das Harzer Vorland)

Sonnige und Aussichtsreiche Nachmittagstour im Harzer Vorland.

Time

5h51m

Distance

54.7km

Speed

18.4km/h

Ascent

470m

Descent

440m

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April 23, 2026

This is how I like it! - The sun is shining and the entire route offers beautiful views of the Harz mountains and the surrounding area again and again. I planned the loop so that it mostly followed quiet little roads.



However, there were also sections with disruptive car traffic. The connection between

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went mountain biking

April 17, 2026

Peine (Südkreisrunde - All Inclusive)

All Inclusive! Ein bisschen was von Allem und alles was mein MTB-Herz begehrt. Von Straße, Fahrradweg, Feldweg, Waldweg, Wiesenweg, Schotterweg bis zu Singletrails war alles mit dabei.

Time

4h24m

Distance

42.8km

Speed

15.1km/h

Ascent

160m

Descent

120m

, , and others like this.

April 17, 2026

..., so a "healthy" mix! Well planned with nice trails before they get overgrown! 👍 🙋‍♂️

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