About ahelling72
Distance travelled

680 mi

Time in motion

61:37 h

Recent Activity
  1. ahelling72 went for a bike ride.

    March 26, 2021

    50.3 mi
    12.1 mph
    2,850 ft
    2,875 ft
    DONMAJA likes this.
    1. ahelling72

      Today the rest of the vacation is dismantled and for a little snack to a newly discovered Trassenbude in Wuppertal😃 The way there is always arduous because steady incline and today still wind, but otherwise a super nice day ☀️😎

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      • March 26, 2021

  2. ahelling72 went for a bike ride.

    February 26, 2021

    62.3 mi
    11.4 mph
    1,675 ft
    1,700 ft
    Thorsten, Michaela and 17 others like this.
    1. ahelling72

      Today I used my day off to reduce stress and visited my little sister in Moers for 1 beer, 2 coffee and 3 toast. On the way there, I took a different, shorter route against the Ruhr Valley Cycle Path and a new, beautiful route across Essen past the Gruga and along the RS1 via Mülheim to Duisburg. Unfortunately, the rest of the main road was past the zoo and so back then, from the Rheinorange, along the Ruhr valley cycle path. It was a nice tour and the weather was perfect too👍☀️😎

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      • February 26, 2021

  3. ahelling72 went for a hike.

    February 13, 2021

    4.60 mi
    2.7 mph
    350 ft
    300 ft
    DONMAJA likes this.
  4. ahelling72 went for a bike ride.

    January 31, 2021

    43.8 mi
    10.5 mph
    2,750 ft
    2,750 ft
    DONMAJA likes this.
    1. ahelling72

      Enjoyed the great weather today, unfortunately with a little detour because the Ruhr was closed and I didn't have my boat with me, and took a nice tour away from the crowded sea routes. First tried out the new pedals and handles and I'm thrilled. Have a nice rest of Sunday ☀️😃

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      • January 31, 2021

  5. ahelling72 went for a bike ride.

    July 5, 2020

    61.1 mi
    10.9 mph
    1,175 ft
    1,350 ft
    Kerstin, DONMAJA and 7 others like this.
    1. ahelling72

      Today was the fourth stage of our bike tour (Ruhr Valley Cycle Path there and back) with short breaks in between in Arnsberg and Winterberg. Today's return trip for the last 100 km started late and in peace, but with very changeable weather and half in complete rain gear! You don't need a sauna anymore😉 The wind was sometimes really strong and exhausting, but because of the good food at the Greek at Hengsteysee, like on the way there, it was worth it. In any case, I am proud of my son who just took this tour with so many kilometers without practice Übung

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      • July 5, 2020

  6. ahelling72 went for a bike ride.

    July 3, 2020

    56.3 mi
    11.1 mph
    1,500 ft
    3,175 ft
    1. ahelling72

      Today then after the really great relaxation in Winterberg (hotel with room, service, food and drink such as tennis and karting, fly line, summer toboggan run, coaster toboggan run, mini golf and various restaurants) today we only went to the source of the Ruhr and back from there to Arnsberg (Neheim) And only after you have completed the way there did you notice today that this is more of a “trulla ride” by comparison and meant relaxation👍 Of course, the arrival enjoyed again with good food and drink und

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      • July 3, 2020

  7. ahelling72 went for a bike ride.

    June 30, 2020

    55.3 mi
    9.1 mph
    3,225 ft
    1,525 ft
    1. ahelling72

      Today we went to the second stage towards Winterberg (Neuastenberg) and despite 10km less and really hard climbs with a lot of additional luggage, the goal was worth it and the food that the kitchen did extra so that we could take a shower and not totally sweaty in the restaurant sitting was also great, especially the first big cyclist 👍 As in every city, I can only recommend this chain in terms of service, food and drink! And here are the new rooms with mega equipment the icing on the cake 👍

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      • June 30, 2020

  8. ahelling72 went for a bike ride.

    June 28, 2020

    61.4 mi
    10.6 mph
    1,375 ft
    1,050 ft
    DONMAJA, Joergel04 and 39 others like this.
    1. ahelling72

      Part 1 of the tour with Aaron as a rookie, arrived after 99km after the great rain and an hour and a half late start. Tomorrow a day break so that Aaron climbs back on the saddle towards Winterberg Winter

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      • June 28, 2020

  9. ahelling72 went for a bike ride.

    May 22, 2020

    43.4 mi
    12.1 mph
    2,350 ft
    2,375 ft
    DONMAJA and Kerstin like this.
  10. ahelling72 went for a bike ride.

    May 1, 2019

    76.2 mi
    12.0 mph
    1,700 ft
    1,700 ft
    1. DONMAJA

      You crazy bird

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      • May 22, 2019

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