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Frederic

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went mountain biking

Today at 14:21

Ruhrtal-Runde

Time

2h05m

Distance

49.5km

Speed

25.2km/h

Ascent

450m

Descent

440m

and went mountain biking

July 29, 2026 at 08:21

Von Herdecke nach Freiburg - Tag 8 - Königsetappe über den Schauinsland

Time

4h02m

Distance

56.2km

Speed

18.0km/h

Ascent

1,140m

Descent

1,140m

likes this.

and went for a bike ride

July 27, 2026 at 08:02

Von Herdecke nach Freiburg - Tag 6 - von Rastatt nach Straßburg

Time

4h00m

Distance

66.1km

Speed

21.9km/h

Ascent

180m

Descent

150m

likes this.

and went for a bike ride

July 25, 2026 at 07:46

Von Herdecke nach Freiburg - Tag 4 - von Eltville nach Speyer

Time

7h52m

Distance

127km

Speed

21.0km/h

Ascent

380m

Descent

360m

and went for a bike ride

July 24, 2026 at 08:07

Von Herdecke nach Freiburg - Tag 3 - von Koblenz nach Eltville

Time

6h26m

Distance

92.0km

Speed

22.6km/h

Ascent

280m

Descent

260m

and went for a bike ride

July 23, 2026 at 08:00

Von Herdecke nach Freiburg - Tag 2 - von Bad Godesberg nach Koblenz

Time

3h26m

Distance

59.7km

Speed

21.8km/h

Ascent

150m

Descent

190m

and went for a bike ride

July 22, 2026 at 07:01

Von Herdecke nach Freiburg - Tag 1 - von Herdecke nach Bad Godesberg

Time

9h50m

Distance

147km

Speed

21.0km/h

Ascent

850m

Descent

830m

went mountain biking

July 10, 2026 at 17:10

Mountainbike-Fahrt

Time

2h13m

Distance

50.2km

Speed

24.2km/h

Ascent

460m

Descent

460m

likes this.

went mountain biking

June 21, 2026 at 18:27

Mountainbike-Fahrt

Time

2h14m

Distance

49.9km

Speed

24.8km/h

Ascent

460m

Descent

450m

likes this.

and went for a hike

June 1, 2026 at 09:02

Von Bomerano nach Positano auf dem Pfad der Götter - Regionalpark der Monti Lattari

Time

4h09m

Distance

10.8km

Speed

3.7km/h

Ascent

110m

Descent

750m

went for a bike ride

May 14, 2026 at 08:59

Glückauf-Trasse – Schulenbergtunnel Runde

Time

7h43m

Distance

109km

Speed

21.4km/h

Ascent

760m

Descent

760m

likes this.

went mountain biking

May 10, 2026 at 16:21

Von-Ruhr-zur-Ruhr

Time

2h16m

Distance

51.0km

Speed

24.2km/h

Ascent

480m

Descent

480m

likes this.

went mountain biking

May 1, 2026 at 10:35

Trassentour - Kohlenbahn, Glückauf-Trasse, Grugatrasse, Rheinische Bahn, Erzbahntrasse, Springorumtrasse, Elbschetalbahn

Time

5h09m

Distance

106km

Speed

23.0km/h

Ascent

830m

Descent

820m

went mountain biking

April 24, 2026 at 14:44

Harkortberg, Trail 50km

Time

2h50m

Distance

50.5km

Speed

20.1km/h

Ascent

1,010m

Descent

1,000m

likes this.

went mountain biking

April 11, 2026 at 13:25

Harkortberg, Trail 50km

Time

2h48m

Distance

50.6km

Speed

19.9km/h

Ascent

1,020m

Descent

950m

likes this.

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