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Byron Morris

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went for a hike

August 12, 2024

The Trans Pennine Trail, Lymm Dam & Spud Wood loop from Lymm

Time

3h25m

Distance

14.2km

Speed

5.1km/h

Ascent

180m

Descent

180m

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went running

January 31, 2024

Little Woolden Moss loop from Lower Irlam

Time

1h06m

Distance

10.5km

Pace

6:06/km

Ascent

40m

Descent

40m

went for a hike

April 3, 2023

Giants Castle Bridge – Parent tree, 3,500 years old loop from Wilmslow

Time

2h53m

Distance

11.1km

Speed

4.7km/h

Ascent

110m

Descent

120m

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