Suard

Suard went for a bike ride

4 days ago

J'étais parti chercher le pain !

Time

12h01m

Distance

231km

Speed

23.4km/h

Ascent

3,760m

Descent

3,760m

Gilles, Michel, and others like this.

4 days ago

Of course not, it was half planned to do a "big" loop.
It allowed me to discover certain towns like Chantilly and Senlis, and as a bonus a flat tire 10 minutes from home 🤨😬

Showing Translation

Suard went cycling

5 days ago

Cyclisme sur route ,

Time

0h50m

Distance

13.9km

Speed

25.6km/h

Ascent

370m

Descent

370m

fraZck, 🌅🄲🄷🅁🄸🅂🅃🄸🄰🄽🌅, and others like this.

5 days ago

Testing new bindings and shoes, to be seen tomorrow over a "little bit" longer distance!

Showing Translation

Suard went for a bike ride

6 days ago

Un merle en dinosaure est passé dans les chemins de la commune...

Time

1h08m

Distance

13.7km

Speed

17.6km/h

Ascent

420m

Descent

420m

Gilles, Vince59, and others like this.

Suard went mountain biking

7 days ago

Balade ds nos magnifiques forêts : maugréon, carrières de sagy, hautil, noisement.... et -de 5km de route, que du bonheur

Time

5h41m

Distance

79.8km

Speed

15.7km/h

Ascent

2,350m

Descent

2,350m

Toni l'atelier vtt & rando, jean jacques DELABRE, and others like this.

7 days ago

Super trail, to be redone but as usual... quite a bit of climbing, I almost forgot, passage through segments of the 24vtt de Cergy, we are waiting for you the last weekend of August, have a good evening and happy holidays

Showing Translation

Suard went running

July 17, 2026

Les alentours...

Time

1h38m

Distance

16.5km

Pace

5:47/km

Ascent

220m

Descent

230m

fraZck, Toni l'atelier vtt & rando, and others like this.

July 17, 2026

Hello komooters, 🔦 a headlamp would have been appreciated for a while now....extra motivation to go faster next time 🥵🤔.

Showing Translation

Suard went mountain biking

July 14, 2026

Sortie à VTT,bois de morval, galluis et noisement....

Time

3h02m

Distance

44.9km

Speed

16.3km/h

Ascent

600m

Descent

590m

fraZck, jean jacques DELABRE, and others like this.

July 17, 2026

Not too much time, so a short tour around, just so the spiders 🕷 don't spin webs on the 🚲 🚴‍♀️ 🚵‍♀️   🚴🏻‍♂️

Showing Translation

Suard went running

July 7, 2026

Course à pied, une petite pelote de laine...

Time

1h47m

Distance

17.4km

Pace

6:05/km

Ascent

240m

Descent

240m

Gilles, Toni l'atelier vtt & rando, and others like this.

Suard went mountain biking

July 5, 2026

Bois de maugréon, carrière de sagy, forêt de l'Hautil et retour par le bois de noisement

Time

5h21m

Distance

75.3km

Speed

16.4km/h

Ascent

910m

Descent

900m

Jrm-Whally, Gilles, and others like this.

Suard went running

July 1, 2026

Course à pied,autour de la maison

Time

1h20m

Distance

13.4km

Pace

5:53/km

Ascent

130m

Descent

130m

Toni l'atelier vtt & rando, Michel, and others like this.

Suard went mountain biking

June 28, 2026

Bois de Jean +quelques grimpettes...

Time

4h03m

Distance

54.9km

Speed

15.6km/h

Ascent

890m

Descent

880m

Toni l'atelier vtt & rando, 🌅🄲🄷🅁🄸🅂🅃🄸🄰🄽🌅, and others like this.

Suard went running

June 23, 2026

Course à pied, à la fraîche🥵...

Time

1h01m

Distance

10.0km

Pace

5:56/km

Ascent

70m

Descent

70m

🌅🄲🄷🅁🄸🅂🅃🄸🄰🄽🌅, Albino DSJ_🥾🏃🏻‍♂️‍➡️🚴🏻‍♂️, and others like this.

June 23, 2026

Hello komoot users,
Short quick loop to stretch the legs, the sunset was there, next time we'll have to run a bit faster to feel a breeze in our hair, 🤨🥵.

Showing Translation

Suard went running

June 18, 2026

Course à pied rapidement après le repas

Time

1h01m

Distance

10.6km

Pace

5:42/km

Ascent

70m

Descent

80m

Toni l'atelier vtt & rando, Michel, and others like this.

Suard went mountain biking

June 14, 2026

VTT 75 km Issou 2026 noire

Time

5h13m

Distance

71.4km

Speed

15.9km/h

Ascent

1,090m

Descent

1,070m

Toni l'atelier vtt & rando, Gilles, and others like this.

June 14, 2026

Today, June 14th, a superb hike was organized in Issou, impeccable marking, a team of volunteers who were invested in ensuring we had a good time:3 refreshment stops so as not to run out of water, a cold beer awaited us at the finish line with some hot sausages.
5 possible routes, everyone found their

Showing Translation