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Suard

pratique le vtt depuis seulement avril 2022,
toujours enthousiaste pour découvrir de nouveaux tracés, j'adore la nature, les dénivelés,maintenant pars manque de temps un peu de vélo route depuis début 2024

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went mountain biking

October 25, 2026 at 08:30

Sortie VTT ZIFOUN'S,

Time

3h50m

Distance

28.9km

Speed

12.7km/h

Ascent

430m

Descent

410m

, , and others like this.

6 days ago

Great family walk, the markings and refreshment points are top.

Decent weather, see you in 2 years!

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went mountain biking

October 23, 2026 at 10:21

Sortie à VTT, bois de morval galluis.

Time

4h30m

Distance

53.6km

Speed

13.9km/h

Ascent

810m

Descent

810m

, , and others like this.

October 23, 2026

hi komooters, very complicated outing, a wind that never stopped, a bit of rain ☔️, glad to be back home, 👋.

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went running

October 18, 2026 at 12:19

Course à pied directement le tennis 🎾!

Time

0h41m

Distance

7.20km

Pace

5:38/km

Ascent

80m

Descent

100m

, , and others like this.

went mountain biking

October 15, 2026 at 08:36

Sortie à VTT,galluis.

Time

2h55m

Distance

44.7km

Speed

17.2km/h

Ascent

640m

Descent

640m

, , and others like this.

went cycling

October 13, 2026 at 14:06

Cyclisme sur route,retour boulot accompagné de la pluie ☔️.

Time

1h08m

Distance

27.7km

Speed

25.2km/h

Ascent

220m

Descent

170m

, , and others like this.

went cycling

October 13, 2026 at 00:52

Cyclisme sur route directement le boulot

Time

0h59m

Distance

27.2km

Speed

28.4km/h

Ascent

180m

Descent

240m

, , and others like this.

October 13, 2026

departure a little before 3 am, with nearly 16°c temperatures worthy of a May.

have a nice day 👋.

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went running

October 8, 2026 at 14:47

Course à pied, histoire de profiter du soleil automnal

Time

0h39m

Distance

6.89km

Pace

5:35/km

Ascent

80m

Descent

90m

, , and others like this.

went mountain biking

October 5, 2026 at 08:38

chars, et environs!

Time

3h42m

Distance

56.5km

Speed

17.7km/h

Ascent

600m

Descent

600m

, , and others like this.

October 5, 2026

nice walk, magnificent sun for the beginning of October,

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went cycling

October 4, 2026 at 09:48

Cyclisme sur route,direction la boucherie.

Time

0h50m

Distance

20.3km

Speed

28.2km/h

Ascent

140m

Descent

140m

went mountain biking

September 27, 2026 at 05:18

Bonnières VTT,LA VIKING!

Time

5h59m

Distance

91.2km

Speed

17.4km/h

Ascent

1,610m

Descent

1,600m

, , and others like this.

September 27, 2026

magnificent weather for this 1st participation, impeccable marking. adorable volunteers, to be redone!

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went cycling

September 20, 2026 at 07:32

Ile-de-France de France...haut de France!

Time

3h18m

Distance

79.4km

Speed

26.4km/h

Ascent

730m

Descent

620m

, , and others like this.

went running

September 19, 2026 at 10:40

Autour d'arthies!

Time

0h39m

Distance

6.23km

Pace

6:13/km

Ascent

100m

Descent

90m

, , and others like this.

went mountain biking

September 13, 2026 at 06:23

Les roc'k des Monts darrée dimanche

Time

5h12m

Distance

68.8km

Speed

16.8km/h

Ascent

1,190m

Descent

1,200m

, , and others like this.

September 14, 2026

bravo 👍💪 Nice sequence 😮‍💨 !! always magical the monts d arree 👌👌

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went mountain biking

September 12, 2026 at 10:55

Les roc'k des monts darrée,samedi.

Time

3h39m

Distance

49.6km

Speed

17.0km/h

Ascent

780m

Descent

780m

, , and others like this.

September 12, 2026

MTB hike for the 2nd weekend of September magnificent landscapes, attentive volunteers. Magnificent weather, refreshments, stand and sponsors, I highly recommend it.

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went mountain biking

September 8, 2026 at 10:01

marines,chavençons,chars et quelques découvertes...

Time

3h16m

Distance

49.7km

Speed

17.5km/h

Ascent

810m

Descent

810m

, , and others like this.

September 8, 2026

hello komoot users,

I love this little smell of warm humility that you find in the woods at this time of year, the ground is starting to change, no more dust....

another great route in the Vexin. this weekend a change of scenery and region to ride,🤔.

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