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Albino DSJ_🥾🏃🏻‍♂️‍➡️🚴🏻‍♂️

J’ai troqué mes responsabilités professionnelles pour pouvoir me consacrer à un mode de vie axé sur le sport et le bien-être. Désormais, vélo, VTT, course à pied et randonnée font partie intégrante de mes journées. Après des années à diriger et à encadrer, je profite d'une liberté d'esprit retrouvée, me permettant d'explorer de nouvelles « pistes », aussi bien sur le « bitume », les « sentiers » que dans la vie ! 🚶🏻‍♂️🏃‍♂️🚴

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went mountain biking

about 10 hours ago

🚴🏻‍♂️Aller👉Retour, até a #Roussa

Time

1h48m

Distance

17.8km

Speed

16.4km/h

Ascent

180m

Descent

180m

, , and others like this.

about 6 hours ago

My dear, I already realized you are around.

I am on vacation in Spain

I'll be back next Monday.

Stay well and happy cycling!

Showing Translation

went for a hike

about 15 hours ago

🐈😻Activité…chats des rues

Tournée pour nourrir chats

Time

1h12m

Distance

2.65km

Speed

3.4km/h

Ascent

10m

Descent

20m

, , and others like this.

went running

about 16 hours ago

🏃🏻‍♂️‍➡️Run (courte distance !)

Time

0h43m

Distance

6.16km

Pace

6:51/km

Ascent

70m

Descent

70m

, , and others like this.

went for a hike

a day ago

🚶🏻‍➡️🫣#Pombal👉👉👉Petit tour pour nourrir les Chats des rues !

Time

1h25m

Distance

3.01km

Speed

3.5km/h

Ascent

20m

Descent

20m

, , and others like this.

about 21 hours ago

Wow that's mu favorite flower. That descent must have felt incredible. Did you discover any hidden spots along the route that you’d recommend? 

went mountain biking

5 days ago

🚴‍♂️ VTT_🥵

Time

1h15m

Distance

22.4km

Speed

19.0km/h

Ascent

170m

Descent

170m

, , and others like this.

went running

5 days ago

🏃🏻‍♂️‍➡️Run nature (préservons-la !)🥺

https://www.fontainebleau.fr/cadre-de-vie/fontainebleau-en-transition/natura-2000-982.html

Time

1h18m

Distance

12.0km

Pace

6:26/km

Ascent

60m

Descent

60m

, , and others like this.

went running

6 days ago

🏃🏻‍♂️‍➡️MiniRun_avec Lulu à vélo 🚴‍♂️🥰

Petit tour dominicale à la fraîche avec Lucas… fatigue vite 😉

Time

0h48m

Distance

6.77km

Pace

6:59/km

Ascent

140m

Descent

140m

, , and others like this.

went mountain biking

July 10, 2026

🚴🏼‍♀️VTT Enfin j’ai récupéré mon SCOTT SPARK

Time

1h41m

Distance

27.0km

Speed

18.6km/h

Ascent

110m

Descent

180m

, , and others like this.

July 10, 2026

Optimal. Much better for the knees! Good ride.

Showing Translation

went running

July 10, 2026

🏃🏻‍♂️‍➡️Run matinal 👉20 degrés et 73% humi👌

Time

1h07m

Distance

9.93km

Pace

6:40/km

Ascent

150m

Descent

150m

, , and others like this.

went mountain biking

July 8, 2026

🚴🏼‍♀️VTT👉De Champs-sur-Marne à Collégien

Time

2h10m

Distance

30.5km

Speed

15.7km/h

Ascent

150m

Descent

150m

, , and others like this.

July 8, 2026

Not too hot !

Good luck and have a nice evening in the cool, of course 😊

Showing Translation

went running

July 8, 2026

🏃🏻‍♂️‍➡️Run fraîcheur 👉

Time

0h56m

Distance

8.61km

Pace

6:28/km

Ascent

60m

Descent

60m

, , and others like this.

went running

July 7, 2026

🏃🏻‍♂️‍➡️Cours, cours….déjà chaud🥺

Time

0h49m

Distance

7.99km

Pace

6:06/km

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

, , and others like this.

went mountain biking

July 6, 2026

🚴🏼‍♀️VTT - jusqu’à Bussy-St-George

Les “bébés” oies 🪿 sont maintenant Adultes

Time

2h18m

Distance

35.1km

Speed

16.4km/h

Ascent

200m

Descent

200m

, , and others like this.

went running

July 5, 2026

🏃🏻‍♂️‍➡️Run Dominical 🟢👌

Magnifiques conditions climatiques pour #courir

Time

1h04m

Distance

10.1km

Pace

6:18/km

Ascent

30m

Descent

40m

, , and others like this.

went mountain biking

July 3, 2026

🚴🏼‍♀️Découverte 👇👇 Champs-“Sous-Bois” 🤣

Time

1h41m

Distance

22.6km

Speed

14.4km/h

Ascent

170m

Descent

150m

, , and others like this.

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