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About Frank
Distance travelled
6,255 km
Time in motion
428:37 h
Recent Activity
Frank and others went for a bike ride.
August 8, 2025
Runde von Burhave nach Stolldamm. Dort geht es dann über die alte Bahntrasse in Richtung Nordenham mit einem Zeischenstopp bei der Moorseer Mühlen. Zurück geht es dann am Deich wieder nach Burhave.
03:02
42.0km
13.8km/h
60m
80m
Frank went for a bike ride.
August 4, 2025
02:45
38.4km
13.9km/h
110m
110m
Manuela, HAIBIKER Frank 🚴♀️🏊♀️🏃♂️, and others like this.
Frank went for a hike.
April 18, 2025
01:25
6.35km
4.5km/h
120m
90m
Klaus Ludewig and Gerd von Brühl like this.
Gregor, Klaus Ludewig and Gerd von Brühl like this.
Eifel Sonnenschein ☀️, Kerstin 🚴♀️🥾, and others like this.
FrankOctober 21, 2024
We started the circular route in Dernau. The path runs directly along the Ahr in places right next to the river and surefootedness is recommended, slippery when wet. From Dernau in the direction of Rech there is a sign saying "use at your own risk"; coming from Rech it says that the path is closed. From
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