Berni planned a hike.
5 days ago
Berni and Antje went for a hike.
Did two tours today. For the fat man the pace of the old man was definitely too slow and after almost 4 months off he was also confused (what does he want here)!
Berni went for a hike.
6 days ago
Always train well, you do that very well 👍. Bravo ... 😂
7 days ago
Very good step by step. I felt the same way in January 2019 after an intervertebral disc op. Now almost 2 years later with hard training everything is fine again. Stay positive.
October 9, 2020
October 7, 2020
heads upYour perseverance will pay off later später
October 6, 2020
Today I try to cover a distance in one go without aids. Now I'm fighting for every meter!Never would have thought that everything else (muscles, tendons, ligaments and even the periosteum) would cause me more problems than the joint.
Berni planned an e-mountain bike ride.
October 4, 2020
Berni planned a mountain bike ride.
Created by Manu on 10/2020
September 27, 2020