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James

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and others went for a bike ride

August 26, 2025

Pembroke to Narberth for a coffee

This is a great route with good tarmac and low traffic - many quite lanes. Nice day and nice coffee

Time

4h08m

Distance

59.1km

Speed

16.8km/h

Ascent

860m

Descent

870m

likes this.

and went gravel riding

August 20, 2023

Sunday zone 1 & 2 ride

Time

2h44m

Distance

30.5km

Speed

11.1km/h

Ascent

480m

Descent

480m

August 25, 2023

Filled in some of the rockier bits of road on mamoel ascent. Much smoother gravel now.

went mountain biking

September 26, 2022

Bike Park Wales, eBike trail starts on Beast of Burden and ends on C6 steep climb

Time

0h38m

Distance

2.31km

Speed

3.6km/h

Ascent

250m

Descent

10m

September 26, 2022

There is a section where riders are expected to push as of the steep inclune and exposed tree roots.

and others went cycling

September 11, 2022

Tour de Gwent run

Time

4h11m

Distance

82.1km

Speed

23.0km/h

Ascent

840m

Descent

830m

September 12, 2022

Lovely day, lovely charity run. Will do it again next year.