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Kira

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and went running

October 14, 2023

Ladybower 50K

Time

8h15m

Distance

54.0km

Pace

8:29/km

Ascent

1,010m

Descent

1,010m

, , and others like this.

and went running

October 4, 2023

HILLS WITH DANNY & ILONA 💪🏻

Time

0h36m

Distance

4.40km

Pace

7:43/km

Ascent

160m

Descent

150m

and went for a hike

August 8, 2023

Tatra National Park - Velká Svišt’ovka loop

Time

6h16m

Distance

15.8km

Speed

3.5km/h

Ascent

280m

Descent

1,140m

likes this.

and went running

August 5, 2023

Gorce Ultra Trail - GUT33

Time

7h08m

Distance

35.2km

Pace

11:21/km

Ascent

1,560m

Descent

1,560m

, and like this.

and went for a hike

August 1, 2023

Gorge exploring - Dolné Diery & Nové Diery

Time

1h28m

Distance

6.61km

Speed

5.1km/h

Ascent

190m

Descent

190m

and went running

June 6, 2023

1860 Munich

Time

0h55m

Distance

7.49km

Pace

6:57/km

Ascent

120m

Descent

110m

likes this.

went running

May 2, 2023

Run with Chris

Time

1h29m

Distance

10.5km

Pace

7:53/km

Ascent

280m

Descent

280m

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went running

April 30, 2023

Quick run to walk

Time

0h19m

Distance

2.85km

Pace

6:31/km

Ascent

30m

Descent

90m

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and went cycling

February 14, 2023

Sóller to Puig Major 🚵‍♂️

Time

3h25m

Distance

36.2km

Speed

14.4km/h

Ascent

980m

Descent

980m

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and went cycling

February 13, 2023

Northern Majorca Loopy loop

Time

5h36m

Distance

62.8km

Speed

14.5km/h

Ascent

1,370m

Descent

1,390m

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and went cycling

February 12, 2023

Faro de Formentor

Time

3h32m

Distance

41.1km

Speed

14.3km/h

Ascent

880m

Descent

880m

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went on an adventure

December 31, 2022

Valley Ralley 🏂🏼

Time

6h41m

Distance

20.7km

Speed

10.7km/h

Ascent

1,680m

Descent

2,230m

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went for a hike

December 26, 2022

Contemplating

Time

3h01m

Distance

11.7km

Speed

4.5km/h

Ascent

350m

Descent

330m

and went running

November 30, 2022

6 inch shorts via Asda for cookies

Time

0h23m

Distance

3.21km

Pace

6:15/km

Ascent

20m

Descent

20m

likes this.

and went for a hike

November 26, 2022

Alport scrambling + off piste exploring

Time

3h59m

Distance

11.9km

Speed

3.7km/h

Ascent

300m

Descent

340m

, , and others like this.

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