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melliHelms

Natur und ich spüre....

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went running

5 days ago

Run Deichrunde

Aller Anfang ist wieder schwer...aber immerhin und mein Lieblingsweg

Time

0h29m

Distance

3.88km

Pace

7:27/km

Ascent

10m

Descent

0m

likes this.

went for a hike

May 25, 2026

Ronde Plate Greune Stee

Time

2h19m

Distance

8.38km

Speed

3.8km/h

Ascent

30m

Descent

40m

likes this.

went for a hike

May 16, 2026

HoogeHörn

Time

2h10m

Distance

6.38km

Speed

3.4km/h

Ascent

10m

Descent

20m

likes this.

went for a hike

May 14, 2026

Binnenweiden Promenade Südstrand

Time

1h30m

Distance

5.81km

Speed

3.9km/h

Ascent

30m

Descent

40m

and like this.

went for a hike

May 10, 2026

Schiffenberg - Gießen

Time

4h59m

Distance

11.2km

Speed

4.1km/h

Ascent

260m

Descent

260m

, , and others like this.

went for a hike

May 9, 2026

Lahnrunde mit Ende in einer Weinstube

Die Weinstune ist sehr zu empfehlen

Time

3h18m

Distance

4.00km

Speed

3.4km/h

Ascent

90m

Descent

80m

went for a hike

April 26, 2026

Olde Melkstee Flughafen Waldwege

Time

1h24m

Distance

6.15km

Speed

4.5km/h

Ascent

110m

Descent

80m

and like this.

went for a hike

April 21, 2026

Abend Meerrunde

Time

1h13m

Distance

5.10km

Speed

4.2km/h

Ascent

40m

Descent

40m

went for a hike

April 12, 2026

Dünen Greune Stee Loopdehlenweg

Time

1h45m

Distance

7.93km

Speed

4.5km/h

Ascent

40m

Descent

40m

likes this.

went for a hike

April 11, 2026

Bahnhof Emden- Fährhafen

Time

0h48m

Distance

3.41km

Speed

4.3km/h

Ascent

20m

Descent

30m

likes this.

went for a hike

April 6, 2026

Südstrand- Padje bi de Kugelbake

Time

1h39m

Distance

6.11km

Speed

3.7km/h

Ascent

30m

Descent

40m

and like this.

went for a hike

April 5, 2026

Durch Dünen und Greune Stee

Gerade bei Sturm und viel Wind eine wundervolle Alternative

Time

1h16m

Distance

4.77km

Speed

3.8km/h

Ascent

30m

Descent

40m

likes this.

went for a hike

March 29, 2026

Hike

Time

1h37m

Distance

6.33km

Speed

3.9km/h

Ascent

20m

Descent

10m

likes this.

went for a hike

March 21, 2026

Schlachte, Weserstadion, Riensberger Friedhof zum Hotel Atlantik

Time

3h11m

Distance

11.9km

Speed

3.7km/h

Ascent

290m

Descent

300m

, , and others like this.

went for a hike

March 21, 2026

Atlantik Hotel über Bürgerpark zur Schlachte

Time

2h19m

Distance

7.16km

Speed

3.6km/h

Ascent

300m

Descent

310m

, , and others like this.

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