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marek keram

Lubię jeździć na rowerze... przygodowo 🙂
sports-tracker.com/view_profile/keram42
www.instagram.com/keram4242?igsh=MXM1dHZ3YXE0NnJuaQ==

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Timeline

went for a hike

November 8, 2026 at 17:34

Tyle o ile... byle podtrzymać serię 😉

Time

0h50m

Distance

4.41km

Speed

5.9km/h

Ascent

20m

Descent

20m

, , and others like this.

a day ago

Ooo to to to to! 🤜🏻🤛🏻

went gravel riding

November 1, 2026 at 12:13

Nareszcie! 🚴‍♂️🍁🌞

Po miesiącu przerwy wróciłem na rower... Nie ukrywam - cieszę się! 😁

Time

1h52m

Distance

35.1km

Speed

22.5km/h

Ascent

80m

Descent

80m

, , and others like this.

November 1, 2026

👍

and went for a hike

October 31, 2026 at 12:46

Ścieżka zdrowia Kórnik

Nowość: wypożyczalnia rowerów

Time

1h20m

Distance

4.77km

Speed

8.7km/h

Ascent

10m

Descent

10m

, , and others like this.

November 2, 2026

Great rental shop 👌

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went for a hike

October 24, 2026 at 11:32

Jedno oko na Maroko...

🧐🥴🥺

Time

2h22m

Distance

11.7km

Speed

5.5km/h

Ascent

30m

Descent

40m

, , and others like this.

October 24, 2026

Ehh... how to live... Not only can I not get rid of some cold, but now conjunctivitis has also latched onto me... I don't know if it's the effect of Ciechocinek or returning to work.😅 Although, supposedly, you catch something else in sanatoriums...😉

The most important thing is that autumn is here and

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and went for a hike

October 16, 2026 at 12:56

Wisła metabolicznie

Time

1h46m

Distance

6.66km

Speed

4.6km/h

Ascent

20m

Descent

20m

October 16, 2026

We are slowly finishing our one-week stay at a metabolic retreat. A walk along the beautiful bend of the Vistula River and beautiful weather.🌞

I recommend this form of intensive rest to everyone, regardless of their health condition. Whether you are overweight or underweight, or perhaps - worse - have

Showing Translation

and went for a hike

October 13, 2026 at 14:17

Na deptaku w Ciechocinku...

Dzień świstaka😅

Time

1h21m

Distance

4.67km

Speed

4.7km/h

Ascent

10m

Descent

10m

, , and others like this.

October 13, 2026

A bread vending machine 🍞 🥖, that's an excellent idea 💡 

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and went for a hike

October 11, 2026 at 14:22

Ciechocinek tańczy...

...Ciechocinek śpiewa,
No a barman wódeczkę rozlewa...

Time

1h22m

Distance

5.05km

Speed

4.4km/h

Ascent

20m

Descent

10m

, , and others like this.

October 11, 2026

And I neither dance, nor sing, nor drink vodka... How am I supposed to live? 🤔🫣😉

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went for a hike

October 4, 2026 at 11:46

Spacer nad Wartę

A do zdjęć zapozowały: trzmielina, czubajka kania, lnica, muchomorek, przymiotno i wrotycz. I łabędzie para🙂

Time

1h35m

Distance

4.51km

Speed

4.2km/h

Ascent

10m

Descent

20m

October 4, 2026

The vegetation is still joyful and colorful. The banks of the Warta look very pleasant for hikers. 😃

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went gravel riding

September 27, 2026 at 11:21

Dziadek Kellys na wycieczce 🙂

I nowy most na Wyspę Edwarda...🤔

Time

3h31m

Distance

60.4km

Speed

20.5km/h

Ascent

160m

Descent

150m

, , and others like this.

September 27, 2026

Weather day was a banger.🌞 Over 20C, almost no wind and exceptionally sharp sun, maybe it's the effect of clean air... You have to take advantage of it because you don't know what the coming weeks will bring...😅

From good news, the new bridge to Prince Edward Island has been completed, lighting tests

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went for a hike

September 26, 2026 at 13:14

Co robić jak gravel w serwisie?

Time

1h46m

Distance

5.39km

Speed

7.0km/h

Ascent

80m

Descent

100m

, , and others like this.

September 26, 2026

A walk through the Wielkopolski National Park. Napoleon's Well, from which champagne was once drawn, Osowa Góra, the post-glacial Kociołek lake, the grounds of the hospital in Ludwikowo and Szwedzkie Góry or those hills. 😉 It's a shame, though, that the building of the former railway station has been

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went for a hike

September 19, 2026 at 12:30

Bangkok a raczej BankCook😉

Na tajski obiad przez Park Wilsona a przy okazji zagrać w Lotto.🎱 Jak wygramy to nie powiemy... ale będą znaki
😅🏖🏝🗽🕌🌇🚘🚲🛳✈️🚁🚀😅

Time

3h28m

Distance

5.42km

Speed

6.6km/h

Ascent

40m

Descent

40m

, , and others like this.

September 19, 2026

P.S. very good food 😉

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went gravel riding

September 13, 2026 at 11:25

Kładka Czerwonak

Czy warto było?

Time

4h13m

Distance

70.2km

Speed

21.7km/h

Ascent

220m

Descent

210m

, , and others like this.

September 13, 2026

Okay then... I was grumbling about this footbridge, so I finally went to check it out...😅 Easy access from Rubież street as well as from Czerwonak. Gravel access roads are quite even for now, a bit of a bike path is missing along Gdyńska street. The footbridge itself is simple, though very nicely made

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went gravel riding

September 12, 2026 at 14:39

Przewietrzyć gravelka 🙂

Time

1h48m

Distance

33.6km

Speed

21.4km/h

Ascent

100m

Descent

100m

, , and others like this.

September 12, 2026

 rotting? 🤣🫣

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went for a hike

September 6, 2026 at 13:09

Berlin - stary mur + rośnie nowy?

Time

1h16m

Distance

1.72km

Speed

1.7km/h

Ascent

0m

Descent

0m

, , and others like this.

September 7, 2026

East Side Gallery. A place where artists from all over the world celebrate peace, freedom, equality. But also a reminder that many walls still await demolition: between nations, ordinary people, power and society, the healthy and the sick... After yesterday's first local elections of the year in eastern

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went for a hike

September 6, 2026 at 09:55

Flohmarkt im Mauerpark + Poemat

Największy pchli targ w Berlinie. Każdy znajdzie coś dla siebie

Time

2h23m

Distance

4.20km

Speed

5.4km/h

Ascent

10m

Descent

10m

, , and others like this.

September 6, 2026

A must-visit place for anyone who likes rummaging through chests and boxes! If you don't like it, you can try cuisine from all over the world, listen to live music, dance, or order a poem "on the spot" 😉 There were four of us, so we negotiated writing a poem with four words (guess which one was mine

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