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Jens

Der Weg ist das Ziel.

Unterwegs bin ich ein gemütlicher "Bio-Biker", der gerne auch eine Pause macht, den Ausblick in die Landschaft genießt und schöne Erinnerungsfotos von seinen Touren macht. Tagestouren von 50 oder 60 km sind hier im flachen Rheinland aber auch auf diese Weise gut möglich. Wie viele bin ich passend zu Corona in 2020 wieder einmal aufs Rad gekommen und habe mich in 2022 schon auf 1.200 km Jahresleistung hochgearbeitet.

Für die Zukunft gilt dann halt ... die alte Spitzenleistung ist der neue Standard, den es zu steigern gilt.

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went for a hike.

September 17, 2025

Strandspaziergang mit Seehund

Ein Seehund am ist zwar nicht unmöglich, aber doch ungewöhnlich. Die Kontrolle, ob er gesund ist, wurde vom Profi vorgenommen. Touristen haben so nah an diesen Tieren nichts zu suchen. Bald war er wieder weg und es blieb die tolle Landschaft.

01:14

4.94km

4.0km/h

20m

30m

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went for a bike ride.

September 7, 2025

Dieses Jahr war ich noch nicht wieder in Form, weshalb es nicht für die große Runde mit 63 km gereicht hat. Die kleine Tour war aber auch sehr schön.

02:52

27.0km

9.4km/h

170m

190m

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went for a hike.

May 12, 2025

01:51

8.41km

4.6km/h

50m

40m

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May 12, 2025

Storks have been breeding again in the Walsum Rhine meadows since 2010. On our hike, we saw two nests, one foraging in the meadow, and one circling above us. So, the whole thing. A pair of white-tailed eagles has also recently begun breeding in the Rhine meadows. A ranger pointed this out to us, and

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went for a bike ride.

May 9, 2025

03:08

40.8km

13.0km/h

240m

240m

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went for a bike ride.

April 12, 2025

02:56

39.7km

13.5km/h

230m

240m

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April 13, 2025

I hopped on my bike in perfect weather, and after just a few minutes, my light jacket was folded and on the luggage rack. A beautiful tour through the north of Duisburg.



Unfortunately, I wasn't alone on some stretches and dented my bell.



Mammoth March: Thousands Hike Through the Ruhr Area

www1.wdr.de/nachrichten/ruhrgebiet/rekord-mammutmarsch-duisburg-100.html

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went for a hike.

April 3, 2025

01:59

7.02km

3.5km/h

180m

190m

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April 3, 2025

The Castle Trail in Altenahr is a tour suggested by the tourist association. Today we returned to yesterday's final destination (where we lost our strength), over the mountain on the planned route, but then took a shortcut along the Ahr River. A beautiful section of the Ahr Valley Cycle Path is already completed here.

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went for a hike.

April 2, 2025

01:09

3.92km

3.4km/h

150m

120m

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April 2, 2025

The entire Castle Trail is actually only about 10 km long, but if you're training in the Lower Rhine region, the climb to Are Castle is quite a challenge. Therefore, I only did a section.

😓

The landscape is beautiful, but it's shocking how much remains damaged almost four years after the flood disaster.

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went for a hike.

April 1, 2025

00:43

2.67km

3.7km/h

70m

60m

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went for a bike ride.

March 2, 2025

02:00

26.1km

13.0km/h

120m

120m

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March 2, 2025

I actually just wanted to cycle to the Rhine on familiar routes for the first time in 2025. But in the Duisburg district of Serm, the traditional parade on Carnival Sunday slowed me down. Slowly but surely, I got through. Lots of police and lots of people celebrating wildly. Helau.

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went for a bike ride.

February 16, 2025

02:16

27.9km

12.3km/h

240m

250m

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February 16, 2025

When we started it was 3° and when we returned it was already 5°. 😊

The wonderful weather made up for the low temperatures. The fact that the old Rhine bridge is now gone was an interesting prospect.

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