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Frank

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went for a hike

about 13 hours ago

Wanderung zum 4 Seenblick mit meiner Frau und Fahrt mit dem Sessellift 🥾✌️👌🥰

Time

4h15m

Distance

7.01km

Speed

1.7km/h

Ascent

710m

Descent

720m
Map data © OpenStreetMap contributors

, , and others like this.

went for a hike

a day ago

Eine schöne Runde am Rhein entlang zum Abendessen mit meiner Frau 👩 ✌️☀️🥾🤗

Time

1h05m

Distance

2.41km

Speed

2.2km/h

Ascent

70m

Descent

70m
Map data © OpenStreetMap contributors

, , and others like this.

went for a hike

a day ago

Erste Runde durch Boppard mit meiner Frau 🥾🤗☀️✌️

Time

2h34m

Distance

2.77km

Speed

1.1km/h

Ascent

240m

Descent

250m

, , and others like this.

went mountain biking

6 days ago

MTB Bike Ride wie eine Kaffeekanne 🤗🚴‍♀️☀️☀️💪👌✌️Das bergische ist so Schön😍🥰☀️☀️👌

Es ist eine richtige MTB Tour .Da sollte man Erfahrung haben um sie nach zu fahren !

Time

2h45m

Distance

40.3km

Speed

17.6km/h

Ascent

560m

Descent

570m

, , and others like this.

went mountain biking

May 3, 2026

Delling-Runde 🚴‍♀️👌☀️☀️👍🥰MTB Bike Ride vom feinsten ☀️🚴‍♀️👍👌💪🤗🥰 von

Time

2h24m

Distance

35.5km

Speed

18.4km/h

Ascent

520m

Descent

520m

, , and others like this.

went mountain biking

April 29, 2026

Afternoon Bike Ride Wipperfürth-Purder Bachtal Runde von Wipperfürth 🚴‍♀️👍☀️☀️💪🥰✌️

Time

1h55m

Distance

30.0km

Speed

18.9km/h

Ascent

480m

Descent

490m

, , and others like this.

went mountain biking

April 28, 2026

MTB Bike Ride Dünntal mit Kürtener Sülztal 🚴‍♀️✌️☀️☀️💪👌🥰

Time

2h25m

Distance

29.3km

Speed

18.7km/h

Ascent

520m

Descent

530m

, , and others like this.

went mountain biking

April 26, 2026

Gelungenes Bike Ride 🚴‍♀️👌✌️☀️🥰💪Die bergische 25 wahren schon unterwegs 👌👍😍☀️

Time

2h51m

Distance

46.3km

Speed

19.2km/h

Ascent

660m

Descent

670m

, , and others like this.

went mountain biking

April 15, 2026

Von Klosterplatz nach Aussicht von den Höhen bei Altensturmberg🚴‍♀️👍💪👌☀️☀️

Time

2h52m

Distance

43.4km

Speed

18.4km/h

Ascent

610m

Descent

610m

, , and others like this.

went for a bike ride

April 8, 2026

Die Runde der Jubach Talsperre 💪🚴‍♀️👌☀️☀️Die drei Damen waren wieder mal anwesend 🚴‍♀️👌💪☀️☀️✌️👍🥰Super tolles Bike Ride ☀️👍☕️

Time

4h29m

Distance

58.6km

Speed

19.9km/h

Ascent

770m

Descent

760m

, , and others like this.

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