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Tomek_Outdoor πŸš²πŸƒβ€β™‚οΈπŸ•πŸ₯Ύβ›°οΈπŸ•πŸžπŸ‚πŸͺ“

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Timeline

went gravel riding

about 14 hours ago

Lockerer Feierabend Gravel-Ride mit Frau πŸš΄πŸš²βœŒοΈβœ…οΈπŸ˜πŸ’―

Time

1h36m

Distance

36.4km

Speed

23.3km/h

Ascent

150m

Descent

150m

, , and others like this.

went cycling

6 days ago

Feierabend Runde bei brutaler Hitze 🫠πŸ₯΅βœ…️πŸ”₯🌞πŸ’ͺ

Time

1h34m

Distance

46.1km

Speed

29.4km/h

Ascent

160m

Descent

160m

went cycling

7 days ago

Feierabend Runde mim Silberpfeil βœ…οΈπŸ”₯πŸ’―πŸ’ͺ🚲

Time

2h31m

Distance

51.5km

Speed

28.6km/h

Ascent

240m

Descent

240m

, , and others like this.

6 days ago

Spontaneous after-work ride with the Silver Arrow... incl. a detour to BrΓΌhl to .... was really awesome.... among other things, I also checked out the Black Panther... awesome beast, I must say.... despite the warm temperatures, it was mega fun.... a few HM also came together

Showing Translation

went cycling

June 21, 2026

Sonntags Ride mit dem Silberpfeil 🚴πŸ₯΅πŸ”₯βœ…οΈπŸ’ͺπŸ’―

Heute bock gehabt ne Rennrad Tour zu machen... gesagt getan. Einfach Random losgefahren ohne Ziel... trotz brutalen Temperaturen hat es mega bock gemacht aber irgendwann war es eine Hitzeschlacht... ich denke der Schnitt kann sich sehen lassen 🌞πŸ₯΅πŸ™Œ

Time

2h18m

Distance

63.7km

Speed

29.6km/h

Ascent

230m

Descent

230m

and went cycling

June 14, 2026

Sonntags Ride mit Schatzi πŸš΄πŸ’―βœ…οΈπŸ”₯

Erste Tour nach dem Bikefitting mit dem Silberpfeil πŸ”₯πŸΉπŸ€β€οΈπŸ’ͺ

Time

1h55m

Distance

43.1km

Speed

22.6km/h

Ascent

280m

Descent

170m

, , and others like this.

June 16, 2026

Awesome bike πŸ”₯

Showing Translation

went running

June 7, 2026

HM #07/12 Juni 2026 Check βœ…οΈπŸ’―πŸ”₯πŸ™ŒβœŒοΈπŸ’ͺ

Time

1h57m

Distance

21.1km

Pace

5:33/km

Ascent

90m

Descent

90m

June 7, 2026

Awesome bro!! πŸ‘ Halfway through our challenge. We'll have to come up with something new for 2027 πŸ˜†

Showing Translation

and went gravel riding

June 4, 2026

Materialschlacht Eifel mit Frau πŸš΄πŸŒžβ˜”οΈπŸŒ§πŸŒ¬πŸŒ©πŸŒͺ🌫

Time

3h32m

Distance

60.4km

Speed

20.3km/h

Ascent

590m

Descent

620m

, , and others like this.

June 4, 2026

That was a really intense tour today.

Fierce headwind the whole time 🌬πŸŒͺ🌫

Then a proper rain shower πŸŒ§πŸŒ©β˜”οΈ

Sun in between too 🌞

And then several climbs and a very special one in Bad MΓΌnstereifel 22 percent over 1.5km πŸ₯΅πŸ€·β€β™‚οΈπŸ’―

All in all, the tour was quite ok πŸ‘Œ

With that said, stay tuned and see you soon.

Showing Translation

went running

June 2, 2026

KΓΆlsche Meile am Dienstag βœ…οΈπŸ”₯πŸ™Œ

Time

1h01m

Distance

11.1km

Pace

5:31/km

Ascent

40m

Descent

40m

, , and others like this.

went running

May 28, 2026

DΓΆnerstags Longrun bei guter Hitze πŸ₯΅πŸ™ŒπŸ”₯🌞πŸ’ͺβœ…οΈπŸ’―

Time

1h25m

Distance

15.5km

Pace

5:30/km

Ascent

40m

Descent

50m

and went gravel riding

May 27, 2026

Feierabend Runde mit Schatzi πŸš΄πŸ’―πŸŒžβœ…οΈβœŒοΈ

Time

1h32m

Distance

32.2km

Speed

21.8km/h

Ascent

180m

Descent

180m

went running

May 26, 2026

KΓΆlsche Meile Hitzeschlacht vom feinsten πŸ”₯πŸ’―πŸ₯΅πŸŒž

Time

1h01m

Distance

11.1km

Pace

5:25/km

Ascent

40m

Descent

30m

, , and others like this.

and went gravel riding

May 25, 2026

Abschluss Gravel-Ride mit Frau πŸ‘πŸ’―πŸ”₯πŸŒžβœ…οΈπŸš΄

Spontane Tour mit Frau bei bestem Wetterchen 🌞 gemacht... Paar HM sind auch rum gekommen.. was will man mehr πŸ˜ŽπŸ™ŒπŸš΄

Time

2h26m

Distance

45.1km

Speed

22.9km/h

Ascent

390m

Descent

390m

May 25, 2026

You are to be envied πŸ€—πŸ‘

Showing Translation

and went for a hike

May 24, 2026

FischerhΓΌtte an den Quellen – Die FΓΌnf Quellen Runde von Hinterhausen

Time

2h44m

Distance

11.9km

Speed

4.4km/h

Ascent

340m

Descent

340m

, , and others like this.

May 24, 2026

Today we are back at the Eifelblick campsite in Gerolstein.... enjoying some time together again... we also completed a beautiful hike of almost 12km and over 300m altitude gain. To finish, we strengthened ourselves again in the campsite's own restaurant. All in all, a beautiful day for two.... that

Showing Translation

went running

May 21, 2026

HM #06/12 Mai 2026 Check βœ…οΈπŸ’ͺπŸ‘ŒπŸ‘πŸ’―πŸƒβ€β™‚οΈπŸ™Œ

Die Monatliche Halbmarathon Challange mit Alex πŸ”₯πŸŒžπŸ‘πŸ»πŸ˜ŽβœŒοΈ

Time

1h59m

Distance

21.1km

Pace

5:37/km

Ascent

60m

Descent

70m

May 21, 2026

Strong boy! Next month is halftime

Showing Translation

went cycling

May 20, 2026

Lockere Runde zur Probe und zurΓΌck πŸš΄βœ…οΈπŸ”₯πŸ™ŒπŸŒžπŸ˜ŽπŸ»

Time

2h37m

Distance

22.0km

Speed

27.2km/h

Ascent

90m

Descent

80m

, , and others like this.

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