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Björn

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and went running

October 29, 2023

Laufrunde Carrossa Hotel & Spa, 10 km, 110 Hm

Time

1h18m

Distance

10.0km

Pace

6:14/km

Ascent

120m

Descent

130m

, and like this.

went running

October 22, 2023

Laufrunde, 30 km

Time

2h57m

Distance

30.1km

Pace

5:45/km

Ascent

160m

Descent

160m

and like this.

and others went for a bike ride

September 10, 2022

🇨🇭🇩🇪 mit Freu(n)den zum Arztbesuch

Time

8h31m

Distance

23.9km

Speed

13.9km/h

Ascent

100m

Descent

100m

September 10, 2022

With the bike to the doctors.

Just good mood, although not so much known on the playlist.

Translated by Google •

and went running

August 13, 2022

Binzer Morgenrunde zur Prora (ab/bis Hotel niXe)

Time

1h24m

Distance

10.9km

Pace

6:16/km

Ascent

10m

Descent

20m

, and like this.

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