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MonacoTrail

Was man in den Beinen hat, das hat man auch im Kopf. Erkundungen zu Fuß, mal da, mal dort. Meist in München und gelegentlich auf Weitwanderungen, die ich inzwischen lieber Fußreisen nenne.
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"Gehen tut man langsam. Und ist damit das Radikalste, was du tun kannst." (Erling Kagge)
"Chi va piano, va sano e va lontano" (Italienisches Sprichwort)
"Ein Gang durch die Stadt kann reiner Selbstzweck sein - oder aber ein Anfang." (Jan Gehl)
"A place achieves concrete reality when our experience of it is total, that is, through all the senses as well as with the active and reflective mind." (Yi-Fu Tuan)
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Das Urheberrecht © für alle von mir hier im Rahmen der Tourendokumentation oder zu Highlights geposteten Texte und Fotos behalte ich mir ausdrücklich vor, eine Verwendung außerhalb der Plattform von Komoot, ihre sonstige Verwertung oder Veränderung bedarf meiner ausdrücklichen Zustimmung. Alle meine Touren sind selber finanziert und recherchiert, es gibt kein Sponsoring, Productplacement, Werbeeinnahmen oder dergleichen. Unabhängigkeit ist wichtig.
www.monacolog.de/

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went for a hike

Today at 08:43

#MonacoLog: Voglio camminare. Von Pullach zum Effnerplatz

„Der Pate“ und eine Münchner Stadtdurchquerung im Altweibersommer.

Time

4h42m

Distance

16.4km

Speed

3.5km/h

Ascent

80m

Descent

140m

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about 5 hours ago

That was a truly escapist tour today - even though I only connected two project appointments on foot! I walked through the city without seeing anything of the city, almost anyway, here and there a few houses or striking buildings, bridges above all. The traffic could be heard, but I only had to cross

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went for a hike

September 17, 2026 at 10:28

#MonacoLog: City Trees (2)

Stadtbäume sind das heiße Sommerthema in München. Beobachtungen am Weg.

Time

1h07m

Distance

4.33km

Speed

3.9km/h

Ascent

20m

Descent

0m

September 17, 2026

Back at Work. The wonderful days in the Cottian Alps are still having an effect, not letting go completely yet. But on the desk there are current topics about urban trees. It's worth taking care of them and seeing to it that things are in order. This leads to a small city walk, starting with my own small

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went for a hike

September 6, 2026 at 07:54

Pontebernardo > Sambuco (MT 89)

Auf dem Themenwanderweg des Ecomuseo della Pastorizia, durch Wald und duftende Kräuterhalden über dem Valle Stura.

Time

4h57m

Distance

10.3km

Speed

2.1km/h

Ascent

500m

Descent

630m

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September 13, 2026

Transhumance - Final stage above the Valle Stura, on the tracks of sheep farming and pastoralism. The transhumance of large flocks of sheep from the Rhône delta to the summer pastures of Haut-Provence and the Piedmontese Alps, maintained for many centuries, was likely a factor in the shaping of Occitan

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went for a hike

September 5, 2026 at 06:01

Chialvetta > Pontebernardo (MT 88)

Übergang vom Maira- ins Sturatal auf einer GTA-Etappe über zwei prägnante Pässe.

Time

9h16m

Distance

19.5km

Speed

2.1km/h

Ascent

1,280m

Descent

1,460m

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September 12, 2026

Gardetta - The Gardetta high valley around the hut of the same name is now a popular destination. The name itself already points to the military-strategic importance that the Gardetta had for a long time: a "watch post" between the important valleys of Maira, Grana, and Stura, significant in the 18th

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went for a hike

September 4, 2026 at 07:24

Saretto > Chialvetta (MT 87)

Klassische GTA-Etappe über den Colle Ciarbonet in ein Seitental des Valle Maira.

Time

6h33m

Distance

14.9km

Speed

2.3km/h

Ascent

930m

Descent

1,140m

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September 12, 2026

Occitania - The GTA has existed as a long-distance hiking route through the Piedmontese Alps since the 1980s, but it was only through the sustainable commitment of the German cultural geographer Werner Bätzing that it could establish itself permanently. His hiking guides on the GTA made it popular, especially

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went for a hike

September 3, 2026 at 08:40

Exkurs Saretto - Chiappera (Valle Maira)

Kleine Runde ins sehr bekannte Chiappera und ein Blick auf ein weniger bekanntes Stück Zeitgeschichte.

Time

3h34m

Distance

6.30km

Speed

1.8km/h

Ascent

310m

Descent

310m

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September 12, 2026

The Pact of Saretto - It's a rest day and we are enjoying the amenities of our cozy guesthouse Visaisa in Saretto. Here, young people are getting involved, developing a concept to lead regionally rooted, sustainable tourism into a future appropriate for their generation. Admirable, we feel comfortable

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went for a hike

September 2, 2026 at 06:59

Maljasset > Saretto (MT 86)

Vom Ubaye- ins Maira-Tal: Überquerung des Alpenhauptkamms auf einer uralten Passroute.

Time

9h03m

Distance

20.4km

Speed

2.3km/h

Ascent

980m

Descent

1,360m

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September 12, 2026

(Re)Connection - The spontaneous hiking group tackles another common stage before their paths diverge again. An otherwise special stage: it leads once more over the main ridge of the Alps, on an ancient pass route over the Col de Mary/Maurin (2641 m), partly on the old mule track reinforced with rough

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went for a hike

September 1, 2026 at 06:52

Mélézet > Maljasset (MT 85)

Übergang auf dem GR5 in die Provence-Alpen in einer durchwegs eindrucksvollen Bergszenerie.

Time

7h31m

Distance

11.7km

Speed

1.6km/h

Ascent

970m

Descent

910m

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September 11, 2026

Ubaye rather than Dubai - a motto that originated on the go and perfectly summarizes the day's impressions.

We start at nine o'clock, continue from the hut further into the valley, exceptionally on the road to the hiking parking lot, because the hiking trail is closed due to forestry work, which cannot

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went for a hike

August 31, 2026 at 06:47

Montbardon > Mélézet (MT 84)

Auf einer Nebenroute durchs stille Tal des Riou Vert und am Col Fromage zurück auf dem GR5.

Time

8h04m

Distance

15.5km

Speed

1.9km/h

Ascent

1,150m

Descent

820m

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September 11, 2026

We divided the long original stage of the GR5 to Ceillac into two smaller portions, which brought us to the friendly Montbardon and allowed for an overnight stay in the original Refuge de la Cime. The path in between is very easy today and only goes over the not-so-high Col Fromage (2301 m). You can

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went for a hike

August 30, 2026 at 07:30

La Chalp > Montbardon (MT 83)

Gemütliche Tour in Halbhöhenlage, ab Chateau Queyras abweichend vom GR5 ins zauberhafte Montbardon

Time

4h23m

Distance

13.6km

Speed

3.1km/h

Ascent

410m

Descent

590m

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September 11, 2026

Sunday tranquility at Izoard - The Queyras is one of the most remote regions of France, accessible by motor vehicle only through a narrow gorge and two high passes, which are closed in winter. In summer, however, these pass roads are very busy, especially with motorcyclists, who wouldn't be so bothersome

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went for a hike

August 29, 2026 at 06:13

Briançon > La Chalp (MT 82)

Einfacher aber langer Passübergang in die Region Queyras auf dem GR5.

Time

9h03m

Distance

20.2km

Speed

2.2km/h

Ascent

1,410m

Descent

950m

September 10, 2026

On foot, one gets everywhere - A seemingly benevolent inspiration had us plan a rest day in Briançon right at the beginning of the tour, for acclimatization. The day when it rained and thundered so much that we wouldn't have made it over the pass. The Montgénèvre and Izoard passes were closed due to

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went for a hike

August 27, 2026 at 12:45

La Vachette > Briançon (MT 81b)

Fortsetzung der Fußreise durch die Alpen mit einer kurzen Tour, genau an der Stelle, wo wir im letzten Jahr aufgehört hatten.

Time

1h46m

Distance

4.95km

Speed

2.8km/h

Ascent

140m

Descent

280m

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September 9, 2026

The bus, which didn't want to take us last year, brings us punctually from the Oulx station to La Vachette and to the Bistrot „Les Copains d’a Bord“. There we wanted to eat a little to start, and we had something to make up for. Then, after a few steps, we immediately head onto the mountain path, through

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went for a hike

July 12, 2026 at 16:07

Domme 1987

Flashback: kleine Frühlingstour an der Dordogne

Time

3h51m

Distance

17.5km

Speed

4.5km/h

Ascent

270m

Descent

260m

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July 12, 2026

Some things repeat themselves: the Tour de France is on again, I'm hanging around with a cold again, I'm remembering again, inspired by the Tour, an old tour of my own. Four years ago it was the Aveyron (komoot.com/de-de/tour/849967852), this time a small tour on the Dordogne. On Saturday, it was the

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went for a hike

June 13, 2026 at 07:52

DeTour 2026.08 Köpfle-Alpe > Rohrmoos

Allgäuer Genusstour in die Bergblumen und alpine Ökologie, weite Aussicht inklusive.

Time

7h13m

Distance

14.5km

Speed

2.0km/h

Ascent

550m

Descent

750m

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June 13, 2026

The quiet hope that this stage would throw us into botany is more than fulfilled. A real pleasure tour, if you are interested in mountain flowers, alpine ecology, wide views and quiet paths. Since we already start at half height, it is almost a walk to the summit on a foot-friendly root path. At the

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went for a hike

June 12, 2026 at 06:43

DeTour 2026.07 Staufner Haus > Köpfle Alpe

Schlechtwettervariante über Almen und abseitige Grenzlandpfade, Finale auf der Wellness-Alpe.

Time

7h47m

Distance

17.1km

Speed

2.2km/h

Ascent

680m

Descent

1,040m

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June 12, 2026

The clouds are moving around and it rains now and then as we leave the Staufner Haus. We are lucky: unlike the other hikers who had hoped in vain for a cable car ride down and now have to descend laboriously, we are allowed to cross the mountain and continue hiking south. Originally, the plan was to

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