About Exilfranke
Ich freue mich über jeden Spaziergänger, Radfahrer, Wanderer, Hund und Landwirt der mir unterwegs begenet.
6,824 km
640:32 h
Recent Activity
Schönwappenweg trail on the Rennsteig trail, starting from the Ziegelhütte parking lot, in beautiful winter weather 😍
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In Franconia, even a short walk with the dog becomes an experience.
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Exilfranke went for a hike.
December 21, 2025
Höhenrunde mit Blick auf den Donnersberg.
02:07
9.84km
4.6km/h
120m
130m
Exilfranke went mountain biking.
November 14, 2025
Mühlenrunde nach Lehesten von Ebersdorf
02:41
22.9km
8.6km/h
560m
560m
The tour up to the slate quarry is perfect for those who enjoy a leisurely ride. However, from the large slate heap onwards, the ordeal begins: a narrow, winding road that could only have been built by amateurs. Once you've left those perforated concrete slabs behind, you'll swear you'll never ride them
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Autumn still holds a few warm rays of sunshine, which we should make the most of.
We didn't encounter the wild man from the Naila coat of arms, but we did see plenty of forest, just like it used to be everywhere in the Franconian Forest 😢
Great tour 🤟
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Explored some "new territory" behind Gräfenthal today. With temperatures in the single digits, a bit of elevation gain was definitely in order.
The tour through the former slate quarries is technically easy, but you should be reasonably fit.
Don't underestimate the deep red stains on the climbs. 🙈
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Exilfranke went running.
November 10, 2025
Über Streitburg - Muschelquelle - Haag - Neideck - Dolomitenspitzen - Zuckerhut und zurück über Niederfellndorf
02:00
15.7km
7:38/km
400m
430m
Achilles tendon stress test after two months of "rest" – moderate pace and just finishing. The Franconian countryside has plenty to offer, even in the autumn fog.
It was fun, even though I'll feel every muscle tomorrow! 🤩
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Exilfranke went running.
November 6, 2025
Besonder Stimmung in den Morgenstunden. Allerdings viel Kopfsteinpflaster und Hindernisse. Zum Morgenlauf gibt es bessere Wege, habe aber dennoch jeden Meter genossen
00:42
6.39km
6:32/km
20m
20m
The sweet smoke still hangs in the air; everything is quiet and asleep. I'd never seen the alternative party island like this before. A lovely way to start the new day. Of course, I respect the privacy of people not taking photos in Christiania, so please see for yourselves 🤟
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Exilfranke went running.
November 4, 2025
Kastelsmøllen – Schlossplatz Amalienborg Runde von Marmorkirken. Klasse Stimmung in den frühen Morgenstunden
00:40
6.53km
6:12/km
20m
20m
Looking for snow today in the Hunsrück region. Beautiful dream loop trail with lots of forest, lovely nature trails, and two to three centimeters of snow 😁
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