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Juano Mesas 🚴‍♂️🎼👨‍🎓✍️

Salgo de ruta para disfrutar y no para competir.
Viajar y conocer lugares es mi objetivo y mi pasión, por lo tanto el tiempo no importa cuando se disfruta de todo cuanto nos rodea. Me identifico con el Bikepacking como manera de portar sobre la bici solo aquello que me resulta imprescindible, así nos damos cuenta de lo poco que necesitamos para ser felices.
Aunque lo hago en menor medida, el senderismo también forma parte de mis actividades.
Me apasionan las sierras de Jaén pero también otras partes de nuestra rica geografía que intento recorrer siempre que las circunstancias y el tiempo me lo permiten.

Agradezco las valoraciones de mis rutas del mismo modo que suelo valorar la de aquellos que me gustan!
Graciassss! 🙋‍♂️

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Timeline

went mountain biking

about 20 hours ago

Salida 28/2026 🚴 corta pero intensa y con rozadura 😮‍💨

Time

1h30m

Distance

21.7km

Speed

14.6km/h

Ascent

350m

Descent

320m

about 16 hours ago

I was wearing my new cycling shorts for the first time and they caused a chafe where the back loses its name 😆🥵🤭 very annoying and I have shortened today's tour to get home and apply cream after showering 😧, what a relief 🤕 😮‍💨



But it was a very pleasant solo ride on a clear morning like today!

Best regards! 😊🙋🏻

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went mountain biking

3 days ago

Salida 27/2026 ruta hasta Torredonjimeno 🚴🏻‍♂️

Time

2h32m

Distance

36.4km

Speed

15.5km/h

Ascent

360m

Descent

370m

, , and others like this.

3 days ago

You have to leave early to come back early too, as the heat seems to be here to stay 🥵, and that's what my friend and partner and I did 🚴



Believe it or not, we rode on a path we had never taken before, and which we discovered today 🙄

Best regards 😊🙋🏻

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went for a hike

4 days ago

Salida 26/2026 caminata 🚶‍➡️

Time

2h32m

Distance

10.2km

Speed

4.6km/h

Ascent

340m

Descent

360m

4 days ago

The heat is noticeable 🌞🥵 and the intense green color of the vegetation is turning almost yellowish-green 😧



Nature transforms and a change of life cycle is perceived with the process that began in spring and ends at the gates of summer.



The temperatures are very high and dry out the vegetation completely

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and went mountain biking

May 16, 2026

Salida 25/2026 quedada 🚴 con la Guardia Civil 🇪🇦

Time

4h25m

Distance

43.8km

Speed

15.8km/h

Ascent

600m

Descent

610m

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May 16, 2026

Day organized by the Guardia Civil of Jaén with a route of just over 40 kms and with more than 200 participants 🚴 registered with medical insurance, refreshments, and security at all road crossings.



A good day of camaraderie that ended at the Guardia Civil Headquarters of Jaén enjoying a delicious paella

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went for a hike

May 15, 2026

Salida 24/2026 caminata 🚶‍➡️

Time

1h00m

Distance

5.33km

Speed

5.7km/h

Ascent

50m

Descent

60m

May 15, 2026

Cool morning 🥶 with 15° where I regretted going out in short sleeves 🤣, as I get cold easily 🙆 🤭



I took the opportunity to take an interest in the flora and found a laurel tree, whose leaves are used as a condiment in cooking and which I usually use whenever the recipe calls for it.



Pleasant walk

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went mountain biking

May 14, 2026

Salida 23/2026 🚴 un día precioso para salir

Time

3h00m

Distance

43.6km

Speed

15.5km/h

Ascent

590m

Descent

590m

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May 14, 2026

Today has been a beautiful day for riding 🚴 and that's why I decided to go out and enjoy 🥰



I arrived at Fuentetéjar with a strong previous climb, coming from Villar de Cuevas and from there I arrived at Torre de Ayosar, preferably passing through dirt paths among olive trees.

I have uploaded 13 photos

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went for a hike

May 13, 2026

Salida 22/2026 caminata 🚶 matutina

Time

1h33m

Distance

6.77km

Speed

4.9km/h

Ascent

160m

Descent

190m

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May 13, 2026

How beautiful the countryside is 🥰🌹🌺🌷 Today I also stopped to observe some plants and flowers that I had never noticed before, like the Pyramidal Orchid which is a beautiful flower (photo 16).



Photos 8 and 9 are of a plant called Devil's Cucumber because its pods shoot out at high speed, projecting

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went mountain biking

May 12, 2026

Salida 21/2026 quedada 🚵 con mi amigo Carica

Time

2h12m

Distance

31.1km

Speed

15.1km/h

Ascent

400m

Descent

400m

May 12, 2026

The routes are taking a long time lately 🙄 but it's true that between one thing and another, I'm wasting the beautiful and fresh spring we have in Andalusia 😰



Today I met up with my friend and colleague and we shared a couple of hours of work disconnection enjoying the afternoon.



I hope you like it! 😊🙋🏻

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went for a hike

April 29, 2026

Salida 20/2026 paseo 🚶‍➡️ antológico 🌹

Time

0h40m

Distance

3.00km

Speed

4.7km/h

Ascent

40m

Descent

40m

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April 29, 2026

Understanding Anthology as the part of botany that studies flowers 🌹, I have dedicated today's walk to taking some photos of those flowers that caught my attention.



I didn't walk any further because I made a mistake with my shoes 🤦🏻 and realized the error when I started to feel discomfort in my feet 😱😂😂



Best regards 🙂🙋🏻

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went for a hike

April 23, 2026

Salida 19/2026 vamos de caminata 🚶‍➡️

Time

0h59m

Distance

5.13km

Speed

5.5km/h

Ascent

50m

Descent

60m

April 24, 2026

The whole field is so beautiful that I couldn't resist taking some photos of the variety of flowers that are here now 🪴🥀🌼💐🌾



I hope you like it! 😊🙋🏻

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went mountain biking

April 21, 2026

Salida 18/2026 de Villanueva de Córdoba a Venta del Charco 🚴

Time

2h15m

Distance

38.7km

Speed

18.4km/h

Ascent

300m

Descent

310m

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April 23, 2026

Return from Villanueva de Córdoba to the starting point but now on asphalt, as my intention was to get home soon due to work-related matters 😊



In Villanueva de Córdoba I was able to enjoy an Iberian ham sandwich from the area, accompanied by chopped tomato and extra virgin olive oil from Jaén 🤤... a

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went mountain biking

April 21, 2026

Salida 17/2026 de Venta del Charco a Villanueva de Córdoba 🚴

Time

3h47m

Distance

43.4km

Speed

15.2km/h

Ascent

410m

Descent

400m

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April 22, 2026

I am still mesmerized by the beauty of this area of Andalusia known as "El Valle de los Pedroches" in Sierra Morena but in the province of Córdoba.



I had a route planned for two days but had to return in the afternoon due to a work necessity.

Nevertheless, I leave you a good collection of photos that captivated

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went mountain biking

April 17, 2026

Salida 16/2025 segunda ruta en solitario 🚴🏻‍♂️ sin incidentes 😨

Time

2h43m

Distance

40.6km

Speed

15.5km/h

Ascent

490m

Descent

490m

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April 18, 2026

Second solo outing 🚴 and I have nothing noteworthy to report 🤔 which is still strange for me!



To say that wild asparagus are found everywhere thanks to the rains 🌧️ and that the countryside is beautiful.

Now come a few days of intense heat 🥵 that will harm the ripening of the olives' fruits as usual!



Kind regards 😊🙋🏻

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went mountain biking

April 16, 2026

Salida 15/2026 sin novedad destacable 🚴

Time

2h15m

Distance

29.1km

Speed

14.5km/h

Ascent

500m

Descent

520m

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April 16, 2026

Believe it or not, today's solo ride went absolutely normally 😱😂 🚴

Nothing noteworthy happened, and I arrived home safe and sound ☺️😆, all a novelty given my solo experiences 😳, but so it was.



I want to highlight that I was able to fill water at a spring that has been dry for years, and thanks to

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went mountain biking

April 15, 2026

Salida 14/2026 con espárragos 🌱 y perros 🐕‍🦺🐶 de

Time

2h33m

Distance

35.0km

Speed

15.5km/h

Ascent

410m

Descent

410m

, , and others like this.

April 15, 2026

Pleasant solo ride with my inseparable bike 🚴



My solo rides have something special, and that is that I always have something to tell, some anecdote or noteworthy circumstance that happens to me during these rides 🙄

Today I took a quiet ride enjoying the green nature and spectacular landscapes, which

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