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Juano Mesas 🚴‍♂️🎼👨‍🎓✍️

Salgo de ruta para disfrutar y no para competir.
Viajar y conocer lugares es mi objetivo y mi pasión, por lo tanto el tiempo no importa cuando se disfruta de todo cuanto nos rodea. Me identifico con el Bikepacking como manera de portar sobre la bici solo aquello que me resulta imprescindible, así nos damos cuenta de lo poco que necesitamos para ser felices.
Aunque lo hago en menor medida, el senderismo también forma parte de mis actividades.
Me apasionan las sierras de Jaén pero también otras partes de nuestra rica geografía que intento recorrer siempre que las circunstancias y el tiempo me lo permiten.

Agradezco las valoraciones de mis rutas del mismo modo que suelo valorar la de aquellos que me gustan!
Graciassss! 🙋‍♂️

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Timeline

went running

4 days ago

Salida 43/2026 🏃 probando las zapatillas 👟

Time

0h24m

Distance

3.43km

Pace

7:06/km

Ascent

50m

Descent

60m

, , and others like this.

4 days ago

Second outing with the HOKA 👟 and so far the rating is EXCELLENT 👏👏



I don't feel any discomfort in my feet except for the usual soreness from this type of exercise 💪, so I will gradually increase the distance and time to adapt.

Best regards 😊🙋🏻

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went running

5 days ago

Salida 42/2026 🏃 hace años que no corría

Time

0h27m

Distance

3.29km

Pace

8:16/km

Ascent

30m

Descent

60m

5 days ago

Yesterday I went to buy myself some good running shoes 🏃 because for those days when there's no time, they are ideal 😊



I think it's been over a year since I went running 🏃 and the feelings have been good. The HOKA sneakers 👟 are formidable and it feels like you're floating with them, I only notice

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and went mountain biking

June 30, 2026

Salida 41/2026 (2/2) de Riópar a Puente de Génave 🚴

Time

5h49m

Distance

60.1km

Speed

15.0km/h

Ascent

500m

Descent

920m

, , and others like this.

July 1, 2026

If the previous stage was a journey through the history of the old Baeza–Utiel railway, the second one turned into a real adventure. 🥵



Our goal was to reach the spectacular Nacimiento del Río Mundo by crossing the Calar, but the mountain had other plans...



The day began with a beautiful route along the

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and went mountain biking

June 29, 2026

Salida 40/2026 (1/2) Reto de Puente de Génave a Riópar 🚴

Time

6h25m

Distance

69.1km

Speed

13.8km/h

Ascent

910m

Descent

490m

June 29, 2026

Each route is a journey through the landscape, but also through history, architecture, and nature. It is not just about covering kilometers, but about understanding the places, discovering their heritage, and stopping where others simply pass by.



This was one of the two great challenges that my friend

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went for a hike

June 28, 2026

Salida 39/2026 caminata dominguera 🚶

Time

1h29m

Distance

6.36km

Speed

4.6km/h

Ascent

80m

Descent

110m

, , and others like this.

June 28, 2026

Sunday walk 🚶 to justify the massive calorie intake 😆😆



Nothing remarkable to highlight except that tomorrow... 💪😛 Tomorrow... there will be a personal challenge... 🤔



Tomorrow... something new is coming 😲 something unexpected... new routes... 🤤

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went mountain biking

June 26, 2026

Salida 38/2026 🚴 subiendo al Everest 🗻

Time

2h47m

Distance

36.5km

Speed

13.6km/h

Ascent

620m

Descent

620m

, , and others like this.

June 26, 2026

Komoot has convinced me and I've started the challenge to climb Everest 🤣🤣💪, but don't be scared 😱, I haven't gone crazy 🤪.



Challenges are part of my life and thanks to them I plan my goals, so I have to accumulate as many meters of ascent as the height of Everest, which is 8848 meters.



Each route

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went mountain biking

June 24, 2026

Salida 37/2026 🚴 ruta con menos calor 🥵

Time

2h08m

Distance

33.1km

Speed

16.3km/h

Ascent

360m

Descent

360m

, , and others like this.

June 24, 2026

There are outings that proceed in the most absolute normality, and in a way today's was like that, but I would like to highlight my good deed of the day 🙏😇



In one of the photos, you can see how a branch from a reed bed protruded, occupying half the road right at the bend.

I immediately thought: someone

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went mountain biking

June 22, 2026

Salida 36/2026 mucho calor 🥵 🚴

Time

1h26m

Distance

20.5km

Speed

15.1km/h

Ascent

320m

Descent

290m

, , and others like this.

June 22, 2026

I went out 🚴 at 8:30 AM to avoid the heat expected today 🥵, with a maximum of 40º, and I returned before 10 AM.



I went out at that time anyway with 30º, as it has been the minimum temperature we have had tonight. Still, you can sleep with a simple ceiling fan, at least in my case.



For those of you living

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went mountain biking

June 18, 2026

Salida 35/2026 🚴 a Villar de Cuevas

Time

2h21m

Distance

34.2km

Speed

15.5km/h

Ascent

430m

Descent

430m

, , and others like this.

June 18, 2026

After the storm we had a couple of days ago, the fields, paths, and streams are suffering.

Remains of mud, muck, and distress are everywhere, with hundreds of kilos of olives lost on the ground.



There will be those who have not been affected and those who have lost a lot with this storm, but together we

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went for a hike

June 17, 2026

Salida 34/2026 🚶Caminata tras la tormenta ⛈️

Time

0h56m

Distance

5.30km

Speed

5.8km/h

Ascent

30m

Descent

40m

, , and others like this.

June 17, 2026

Yesterday afternoon was tremendous because in just over half an hour a terrible storm fell ⛈️, leaving flooded streets, garages, and damage in a large part of the city and its surroundings.



Measurements indicate between 32 and 41 liters per square meter depending on the area in that half hour 😳, which

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went mountain biking

June 12, 2026

Salida 33/2026 🚴 dando un garbeo

Time

1h44m

Distance

26.9km

Speed

16.2km/h

Ascent

290m

Descent

290m

, , and others like this.

June 12, 2026

Short and fresh solo outing with a gentle easterly wind that is enormously appreciated.



Little more to add except that I haven't crossed paths with anyone the whole time 😊 🙋🏻



Kind regards 🙋🏻🙋🏻

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went mountain biking

June 9, 2026

Salida 32/2026 🚴 ruta de rodaje por la tarde/noche

Time

1h52m

Distance

31.5km

Speed

17.6km/h

Ascent

230m

Descent

230m

, , and others like this.

June 10, 2026

My friend and companion and I went out in the afternoon around 7:45 PM with still 33º 🥵, which is crazy, but you have to go out for a ride to improve your fitness.



The temperature (which will rise in the coming days) is such that even if you have frozen water in your containers, it warms up in

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went mountain biking

June 8, 2026

Salida 31/2026 paseo 🚴 con mi amigo Carica y final feliz 🍺

Time

2h43m

Distance

42.1km

Speed

16.3km/h

Ascent

530m

Descent

520m

June 8, 2026

It is already necessary, it is almost urgent, it is imperative to stop after the route to have a couple of beers 🍻, it is almost mandatory 🥵 with the suffocating heat that we are already starting to have.



Today we have opened the beer season 🍺 😊 my good friend and companion and I have agreed

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went mountain biking

June 5, 2026

Salida 30/2026 🚴 entre olivos 🫒 y alcaparrones

Time

2h00m

Distance

30.9km

Speed

16.3km/h

Ascent

360m

Descent

360m

, , and others like this.

June 5, 2026

Cool morning of 20° that is enormously appreciated ☺️



Today I saw some wild caper plants, and that they are prepared to eat them as pickles 😋 although I personally don't like them, but my family loves them 🥰.



Maybe I'll go for a walk to collect a few and prepare them at home 🤔 😆🤣



Kind regards 😊🙋🏻

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went mountain biking

June 1, 2026

Salida 29/2026 salida 🚴 con pinchazo 😓

Time

2h10m

Distance

21.9km

Speed

14.5km/h

Ascent

280m

Descent

360m

June 1, 2026

I went out today without activating the Komoot app 🙄🤭 and only realized it after I had already ridden a couple of kilometers 🥵.



But that's not all, my friend and companion had a little mishap with the rear wheel of his bike 🤕 and it was losing air at an alarming rate. It seemed like there

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