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Sebastian Quirandt

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and went cycling

April 26, 2025

💯Meilen Deichrunde mit Sebastian#WATT GEHT💪☀️🫡

Time

6h14m

Distance

173km

Speed

32.4km/h

Ascent

330m

Descent

340m

, , and others like this.

and went cycling

February 13, 2025

GC2025 Day6: 💯GF Last Dance nach Soria

Time

5h07m

Distance

100km

Speed

25.1km/h

Ascent

1,690m

Descent

1,690m

, , and others like this.

February 13, 2025

The Last Dance.

The final round was first to Palmitos Park and then along the coast for a short cafe stop up to Soria.

After the descent, we went back through the valley at express train speed, along the coast to Kathrin&Helmut's long-awaited cake.

A poem.

On the way back to the hotel, we made a little loop to get to the 💯

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and went cycling

February 12, 2025

GC 2025 Day 5: 💯Meilen.Königsettappe plus Extraanstieg in Gedenken an Ludger

Time

8h13m

Distance

162km

Speed

23.4km/h

Ascent

3,780m

Descent

3,780m

, , and others like this.

February 13, 2025

There it is.

The queen stage.

Unfortunately, I received the news this morning that a good friend of mine had suddenly passed away.

So I got on the bike with mixed feelings.

The very long climb to St Bartholomäus was quite easy. Accompanied by a cycling friend from Munich, who spends the winter on GC, we

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and went cycling

February 11, 2025

GC2025 Day 4: Regeneration nach Taurito und zum Palmitos Park

Time

4h01m

Distance

80.8km

Speed

26.5km/h

Ascent

1,230m

Descent

1,230m

, , and others like this.

February 11, 2025

Day 4: Active relaxation. Cycled to Taurito in the lower basic area in wonderful weather. After a long coffee and cake stop at the cafe of our choice, we headed back at the same pace.



Just before the end, our paths separated and I cycled up the really beautiful and traffic-free dead-end road to Palmitos

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and went cycling

February 10, 2025

GC 2025 Day 3: 💯GF.Soria, Ayacata und Sonnenland

Time

6h46m

Distance

127km

Speed

23.3km/h

Ascent

2,830m

Descent

2,810m

, , and others like this.

February 10, 2025

Day 3:

Different from what we had planned. After first going up to Soria and then over the super steep section on super bad roads, we found ourselves at the turnoff towards Porto Mogan.

And: full road closure.

Well, we drove down the setpentines to see if we could get through. It would have been possible

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and went cycling

February 9, 2025

GC 2025 Day 2: 💯GF.Schleife um Santa Lucia und neue Wege ins GRÜN entdeckt

Time

6h48m

Distance

126km

Speed

22.9km/h

Ascent

2,940m

Descent

2,900m

, , and others like this.

February 9, 2025

Day 2:

In the best weather, we first went up the well-known climb towards St. Bartalomae. Then down towards Santa Lucia and then into a DeLuxe Sahneschnitten stretch of track that I also rode through a beautiful vegetative landscape.

Disadvantage: approx. 7.5 km with an average gradient of 10%.

The loop

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and went cycling

February 8, 2025

GC 2025 Day 1: Einrollen nach Taurito

Time

2h50m

Distance

60.0km

Speed

27.5km/h

Ascent

820m

Descent

800m

, , and others like this.

February 9, 2025

The first training camp in 2025.

We jetted off to GC on a whim.

After getting up at 2:00 a.m. in Germany, we went for a quick warm-up ride to Taurito for a café and cake in the late afternoon.

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and went gravel riding

January 18, 2025

Gravel Tour in der Heide

Time

3h19m

Distance

61.1km

Speed

19.6km/h

Ascent

550m

Descent

540m

and like this.

and went cycling

August 25, 2024

💯 Heide RTF Buchholz in der Nordheide.

Time

3h54m

Distance

123km

Speed

34.6km/h

Ascent

780m

Descent

780m

, , and others like this.

August 26, 2024

The shape 💪 is right 🚴‍♂️👍

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and went cycling

July 20, 2024

💯 Meilen. T🌞🌞🌞ecklenburger Höhen mit Sebastian

Time

6h34m

Distance

166km

Speed

26.8km/h

Ascent

1,980m

Descent

1,980m

, , and others like this.

July 20, 2024

Sawtooth profile his father in tropical temperatures

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and went cycling

June 1, 2024

💯💯. Beastmode mit Basti's Baller Boys

Time

7h47m

Distance

214km

Speed

31.9km/h

Ascent

350m

Descent

350m

, , and others like this.

June 1, 2024

Thanks guys for the great round and for the mischief in between.

Rarely have we had such a harmonious group.



And what did we learn today:

Moin Moin is pure babble. Moin is enough

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and went cycling

May 19, 2024

💯 Meilen. Schöne Münsterlandrunde mit Dieter und Sebastian

Time

5h57m

Distance

175km

Speed

30.8km/h

Ascent

850m

Descent

850m

, , and others like this.

May 19, 2024

Thanks to Dieter for the great selection of tours.

Even stayed almost dry.

It's nice when the old hands know how to avoid the showers.

Great trip in a trio

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and went cycling

April 21, 2024

💯+ ❄️❄️❄️🇳🇱🇳🇱Hennie Kuiper Teutoburgerwald Toertocht 2024

Time

5h35m

Distance

150km

Speed

28.7km/h

Ascent

1,990m

Descent

1,990m

, , and others like this.

April 21, 2024

Beautifully organized.

Great route.

But sooooo cold. It just wasn't possible anymore.

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and went cycling

March 21, 2024

GC24 Day 6: San Bartolomé-Santa Lucia mit vieeeeeel Wind

Time

4h47m

Distance

81.7km

Speed

22.7km/h

Ascent

1,700m

Descent

1,700m

, , and others like this.

March 21, 2024

Yes, that was the final tour of the training camp.

At the beginning it was about 1000 HM up to San Bartalome. After a short descent, the first coffee stop took place in St. Lucia.

After a very risky descent to Äigumes due to the wind, we decided to shorten the tour and drive back along the coast.

The wind

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and went cycling

March 20, 2024

GC24 Day 5: Valley of tears. Ganz Ehrlich.Braucht kein Mensch

Time

7h45m

Distance

132km

Speed

20.8km/h

Ascent

3,580m

Descent

3,570m

, , and others like this.

March 20, 2024

Soooo.

There it was. THE KING STAGE.

The Valley of Tears." You absolutely have to ride it," they said. "Beautiful," they predicted.

You definitely have to fill up your water bottles in San Nicolas... otherwise you'll die of thirst.

I was already respectful of this stage, somehow I always had images of dried

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