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Stefan Skopnik

www.rsg-steinbeck.de

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went cycling

a day ago

Vom Gewitter eingeholt

Time

2h31m

Distance

60.0km

Speed

26.9km/h

Ascent

190m

Descent

190m

, and like this.

went cycling

2 days ago

RTF Ibbenbüren - Über Stock und Stein

Time

8h21m

Distance

169km

Speed

25.9km/h

Ascent

1,860m

Descent

1,860m

, and like this.

went cycling

5 days ago

RSG Training mit Guide Martin

Time

2h56m

Distance

82.5km

Speed

30.4km/h

Ascent

240m

Descent

240m
Map data © OpenStreetMap contributors

, , and others like this.

went for a bike ride

7 days ago

Say Goodbye to Cologne

Time

3h55m

Distance

25.3km

Speed

15.7km/h

Ascent

210m

Descent

210m

, , and others like this.

went for a bike ride

May 23, 2026

Von Dellbrück nach Ehrenfeld

Time

1h13m

Distance

15.2km

Speed

14.9km/h

Ascent

130m

Descent

130m

, , and others like this.

went for a hike

May 23, 2026

NPR - Dellbrücker Heide - Höhenfelder See - Dünnwalder Wald 13,4 km - 161 Hm

Time

4h25m

Distance

13.8km

Speed

4.5km/h

Ascent

80m

Descent

70m

, , and others like this.

went for a bike ride

May 23, 2026

Von Ehrenfeld nach Dellbrück

Time

1h11m

Distance

16.2km

Speed

16.3km/h

Ascent

190m

Descent

190m
Map data © OpenStreetMap contributors

, , and others like this.

went cycling

May 21, 2026

Freier Nachmittag 😎

Mit Abstecher zum Familienbaum. Danke an Robert für die Tourenplanung 👍🏽

Time

4h35m

Distance

113km

Speed

25.0km/h

Ascent

600m

Descent

600m

, , and others like this.

went cycling

May 20, 2026

RSG Training mit Guide Stefan

Time

3h11m

Distance

87.0km

Speed

29.4km/h

Ascent

320m

Descent

340m

, , and others like this.

went cycling

May 16, 2026

RSG Training mit Guide Gräte und ein paar Zusatz-Km

Danke toller Streckenführung ohne Regen 👍🏽

Time

4h00m

Distance

110km

Speed

29.0km/h

Ascent

510m

Descent

530m
Map data © OpenStreetMap contributors

, , and others like this.

went cycling

May 14, 2026

Herbstroller

Vatertag ist wohl ausgefallen, nix los auf den Straßen... Nicht mal in Ober-Metten 😜

Time

2h23m

Distance

61.4km

Speed

26.0km/h

Ascent

400m

Descent

400m
Map data © OpenStreetMap contributors

, , and others like this.

went cycling

May 10, 2026

Ausfahrt mit dem TV Mettingen

und Azubi-Guide Stefan 😜

Time

2h25m

Distance

55.6km

Speed

26.3km/h

Ascent

530m

Descent

540m
Map data © OpenStreetMap contributors

, , and others like this.

went cycling

May 9, 2026

RTF Rheine mit Christian

Time

6h34m

Distance

167km

Speed

28.2km/h

Ascent

840m

Descent

840m
Map data © OpenStreetMap contributors

, , and others like this.

went cycling

May 3, 2026

Beine locker fahren mit dem TV Mettingen

Time

3h06m

Distance

81.9km

Speed

28.2km/h

Ascent

380m

Descent

380m
Map data © OpenStreetMap contributors

, , and others like this.

went cycling

May 1, 2026

Finale in Roussillion 🇫🇷

Time

6h33m

Distance

123km

Speed

24.5km/h

Ascent

1,540m

Descent

1,540m

, , and others like this.

May 1, 2026

Not bad, more altitude meters in a week than Mount Everest.😅😪🚴‍♂️🌞⛰️

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