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Jan Willem de Lange

124

Followers

411

Following

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Map data © OpenStreetMap contributors

About Jan Willem de Lange

My Hobby is Cycling, my Hobby is my Work, my Work is Spinning instructor® Not at Work? I Cycle also Outzide, MTB, Racebike, Gravelbike or ElliptiGo® just for Fun. Besides Cycling I adore my Borzoi and Whippet, with them NO Cycling...but Walking..a LOT

www.strava.com/athletes/4387423

Distance travelled

95,040 km

Time in motion

4037:55 h

Recent Activity

Jan Willem de Lange went gravel riding.

about 14 hours ago

Gravelicious Ride ❄️🤍❄️🤍

To / From Spinning ❄️

00:28

8.16km

17.4km/h

20m

20m

Map data © OpenStreetMap contributors

Ria van den Heuvel, Happy Hikers 🦋🌸🌼🦌🇳🇱, and others like this.

Jan Willem de Lange went for a hike.

a day ago

White Wonderful World 🤍🐶

Perfect Day for Walking, with Lovely Daisy 🤩

02:19

10.1km

4.3km/h

40m

40m

Ria van den Heuvel, Hans Van Den Heuvel 🚲🚶‍♂️, and others like this.

Jan Willem de Lange went for a hike.

3 days ago

Snow White World Walking 🤍🐶

Beautiful Monday 😍

04:05

12.2km

3.0km/h

10m

10m

Happy Hikers 🦋🌸🌼🦌🇳🇱, Hans Van Den Heuvel 🚲🚶‍♂️, and others like this.

Jan Willem de Lange went for a hike.

4 days ago

White Divide Krimpen aan den IJssel 🐶🤍

Early Sportschool 🚲 Walking in a Wonderful White World 🌎🤍🤍

01:54

9.10km

4.8km/h

10m

20m

*Valerio 🍀, Happy Hikers 🦋🌸🌼🦌🇳🇱, and others like this.

Jan Willem de Lange went mountain biking.

5 days ago

MTB & Walking the Doggies 🐶

Cheese 🧀🧀🧀 Ride Snoekenfarm Bergambacht 💚

02:05

38.7km

18.6km/h

60m

60m

Daniel Feilmayr, William van Kooij, and others like this.

Jan Willem de Lange went mountain biking.

6 days ago

MTB & Walking the Doggies 🐶

Beautiful Friday Ride 💚

01:42

28.5km

16.8km/h

110m

110m

Happy Hikers 🦋🌸🌼🦌🇳🇱, Ria van den Heuvel, and others like this.

Jan Willem de Lange went gravel riding.

December 31, 2025

Gravelicious Ride 🌞💚

Oliebollen 🤪😁✅

01:21

27.2km

20.2km/h

40m

40m

Hans Van Den Heuvel 🚲🚶‍♂️, Happy Hikers 🦋🌸🌼🦌🇳🇱, and others like this.

Jan Willem de Lange went gravel riding.

December 30, 2025

Gravelicious Ride 💚

To / From Spinning 🌅

00:36

12.5km

20.8km/h

10m

10m

Happy Hikers 🦋🌸🌼🦌🇳🇱, Ria van den Heuvel, and others like this.

Jan Willem de Lange went mountain biking.

December 28, 2025

MTB after Walking the Doggies 🐶🌅

Beautiful 😍❤️

02:25

44.0km

18.2km/h

50m

50m

Ria van den Heuvel, Olaf Carlsson, and others like this.

Jan Willem de Lange went mountain biking.

December 27, 2025

MTB Sick Cycle Carousel 🎠🤪

After Walking the Doggies 🐶🥶

02:29

42.4km

17.0km/h

60m

60m

Ria van den Heuvel, Hans Van Den Heuvel 🚲🚶‍♂️, and others like this.