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Jan Willem de Lange

About Jan Willem de Lange

Spinning instructor ®

Distance travelled

5,898 mi

Time in motion

416:38 h

Recent Activity
  1. Jan Willem de Lange went cycling.

    about 18 hours ago

    02:03
    35.6 mi
    17.3 mph
    125 ft
    150 ft
    Vesna Verige, Nicooo and 15 others like this.
    1. Victor

      Sunshine state.

      • about 18 hours ago

  2. Jan Willem de Lange went cycling.

    3 days ago

    05:08
    84.0 mi
    16.3 mph
    850 ft
    775 ft
    1. Hans Van Den Heuvel

      Mm apple pie with whipped cream

      translated byView Original
      • 3 days ago

  3. Jan Willem de Lange went cycling.

    4 days ago

    02:26
    39.7 mi
    16.3 mph
    225 ft
    200 ft
    Julia, Eric and 12 others like this.
    1. Marc

      Beautiful! I can't keep up with your frequency :-)

      translated byView Original
      • 4 days ago

  4. Jan Willem de Lange went cycling.

    5 days ago

    02:06
    35.6 mi
    17.0 mph
    150 ft
    175 ft
    Jaap, Hans Van Den Heuvel and 18 others like this.
    1. Eric

      Sounds like a nice ride to me, I save it to cycle

      translated byView Original
      • 5 days ago

  5. Jan Willem de Lange went cycling.

    6 days ago

    05:55
    104 mi
    17.6 mph
    525 ft
    500 ft
    Hans Van Den Heuvel, Vesna Verige and 13 others like this.
    1. Ria Van Den Heuvel

      I really don't imitate that 🥵👍

      translated byView Original
      • 6 days ago

  6. Jan Willem de Lange went cycling.

    7 days ago

    02:13
    38.3 mi
    17.3 mph
    200 ft
    150 ft
    Jaap, Margret and 15 others like this.
    1. Victor

      Also my favorite environment, or tour
      Sometimes just a fries at the ferry of Schoonhoven, which is of course counterproductive, but oh well ...............

      translated byView Original
      • 7 days ago

  7. Jan Willem de Lange went cycling.

    February 19, 2021

    03:08
    42.2 mi
    13.5 mph
    175 ft
    175 ft
    Jolanda, Marion and 15 others like this.
  8. Jan Willem de Lange went cycling.

    February 18, 2021

    03:43
    62.3 mi
    16.8 mph
    525 ft
    525 ft
    Ria Van Den Heuvel, Anton Doornenbal and 12 others like this.
    1. Hans Van Den Heuvel

      Record band ???

      translated byView Original
      • February 18, 2021

  9. Jan Willem de Lange went mountain biking.

    February 17, 2021

    02:28
    33.5 mi
    13.6 mph
    225 ft
    225 ft
    Daniel Feilmayr, Marion and 14 others like this.
  10. Jan Willem de Lange went mountain biking.

    February 16, 2021

    05:00
    64.9 mi
    13.0 mph
    750 ft
    675 ft
    1. Rens Zwang

      Hi, tough man, it was a bit to do with all those snow remains

      translated byView Original
      • February 16, 2021

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