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Claudio

cialtrone in bici; autore del GTL | Gran Tour del Lazio ( grantourlazio.it ) e raccoglitore di tracce su abbondantiedozzinali.it

progetti --> sites.google.com/view/claudiomancini
www.abbondantiedozzinali.it

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and went for a bike ride

October 9, 2026 at 07:53

Riprese GTL17-Bracciano-Anguillara

Time

7h20m

Distance

73.9km

Speed

18.1km/h

Ascent

810m

Descent

930m

, , and others like this.

went running

October 5, 2026 at 07:25

Corsa

Time

0h58m

Distance

7.49km

Pace

7:38/km

Ascent

80m

Descent

80m

, , and others like this.

went running

October 1, 2026 at 07:07

Corsa

Time

1h01m

Distance

8.20km

Pace

7:27/km

Ascent

60m

Descent

70m

, , and others like this.

went running

September 28, 2026 at 07:27

Corsa

Time

0h31m

Distance

3.88km

Pace

7:39/km

Ascent

60m

Descent

30m

, and like this.

and went cycling

September 12, 2026 at 07:24

Passo Giau

Time

8h44m

Distance

117km

Speed

18.4km/h

Ascent

2,320m

Descent

1,970m

, , and others like this.

went mountain biking

August 27, 2026 at 07:33

Grotte di San Giovanni

Time

8h39m

Distance

85.5km

Speed

16.3km/h

Ascent

1,120m

Descent

1,120m

, , and others like this.

went running

July 28, 2026 at 18:03

Corsa

Time

0h54m

Distance

6.28km

Pace

6:26/km

Ascent

60m

Descent

70m

, , and others like this.

and went for a bike ride

June 27, 2026 at 21:49

Bike Night Roma

Time

8h22m

Distance

88.2km

Speed

14.9km/h

Ascent

1,550m

Descent

1,550m

, , and others like this.

went cycling

June 1, 2026 at 07:51

L'Aquila - Campo Imperatore - Racollo - Santo Stefano di Sessanio - L'aquila

Time

7h26m

Distance

103km

Speed

23.0km/h

Ascent

2,130m

Descent

2,130m

, , and others like this.

went cycling

April 25, 2026 at 06:53

da Stimigliano a Terni

Time

7h07m

Distance

89.8km

Speed

19.4km/h

Ascent

1,280m

Descent

1,210m

, , and others like this.

and went mountain biking

April 18, 2026 at 06:30

Anello Contigliano Miranda Stroncone e prati Greccio

Via vecchia provinciale per Marmore e salite sterrate per San Benedetto in Fundis, assaggio caffè a Stroncone e salita ai prati, piani di Rischio, discesa per bollettonato e passaggio a Greccio.
Bel giro diretto dall amico Gianni ("Gionfris") dei cicloasstiti di Contigliano soggetto a tante possibil varianti in zona secondo…

Time

3h58m

Distance

58.3km

Speed

16.9km/h

Ascent

1,330m

Descent

1,320m

, , and others like this.

August 27, 2026

What a beautiful tour. I'll be on vacation here in about three weeks. Shall we go for a ride? 💪

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went mountain biking

April 5, 2026 at 09:12

Capo Figari e Stazione Radio Marconi

Time

3h04m

Distance

36.5km

Speed

15.1km/h

Ascent

740m

Descent

730m

, , and others like this.

and others went for a bike ride

March 22, 2026 at 09:26

Zafferano a Opi Alto

Time

5h35m

Distance

70.3km

Speed

18.5km/h

Ascent

950m

Descent

680m

, , and others like this.

and went for a bike ride

February 28, 2026 at 08:10

Roma a Santa severa (esplorazione variante gtl)

Time

8h37m

Distance

83.9km

Speed

14.6km/h

Ascent

530m

Descent

560m

, , and others like this.

and others went for a bike ride

December 28, 2025 at 09:01

Traversata degli Aurunci - Castro dei Volsci/ Vallecorsa/Gaeta

Time

6h36m

Distance

74.4km

Speed

17.5km/h

Ascent

1,070m

Descent

1,160m

, , and others like this.

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