Timeline
|-|e¡k◇ went running
December 29, 2025
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|-|e¡k◇ went for a hike
December 2, 2025
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December 2, 2025
A dreary hike from home with a serendipitous encounter.
As I passed a memorial stone and stopped to read the inscription, an older couple approached me. The man stopped and told me he was related to one of the men depicted on the memorial. His mother's grandfather had died in a hunting accident there
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|-|e¡k◇ went running
November 23, 2025
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November 23, 2025
I definitely needed a bit of motivation to go for a long run in -7°C 🥶 😅
After finally warming up properly after 3 km, and with the sun occasionally peeking out along the way, the relaxed run at the end felt really good! 😊
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|-|e¡k◇ went for a hike
October 31, 2025
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October 31, 2025
Having only ever hiked parts of the Pirmasens rock face before, I finally hiked the entire Felsenwald trail today 😊 The weather was perfect for this hike, with sunshine in the second half, and the autumnal colors of the forest made it even more beautiful!
...it was wonderful!
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|-|e¡k◇ went running
October 3, 2025
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October 3, 2025
I wanted to run a 10km race this year... so I went to Ingelheim for the Polderlauf.
When I arrived at the stadium an hour early to pick up my bib, it was already busy, and the school races were already underway.
I quickly changed, warmed up, and then I was off.
Today felt a bit slow right from the start
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September 18, 2025
Today we were out and about in the Hunsrück-Hochwald National Park again.
I was already familiar with the area around Rinzenberg from hiking the Trauntal High Trail...
komoot.com/de-de/tour/1237051861
...but for Simone, it was still new territory.
First, we followed the original route to the 668-meter-high
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|-|e¡k◇ went running
September 14, 2025
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September 14, 2025
So, the Battle of the Nibelungs is over...literally!
After everything went according to plan in the first lap, I had to really grit my teeth in the second. Starting at KM 11, I got stomach cramps that stayed with me from then until the finish. I have no idea why, I've never actually had problems with
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September 7, 2025
Today we finally hiked the "Countess Loretta" dream loop, which we'd been planning for a long time.
We really enjoyed the loop and deservedly received such a high rating of 88 points from the German Hiking Institute.
The route is very varied, and we walked along many beautiful paths. Three-quarters of
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|-|e¡k◇ went for a hike
September 5, 2025
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September 5, 2025
Today, I went on a walk close to home.
The "Prehistory and Early History" themed trail leads through and around the communities of Weilerbach and Rodenbach. It mainly follows wide, paved or gravel paths, which doesn't sound so exciting at first...but I didn't think it was all that bad! The first half
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|-|e¡k◇ went for a hike
August 17, 2025
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August 17, 2025
Today I finally got to hike in the Vorderpfalz region again!
My last visit was during my "Ritterstein" days, and that was over two years ago!!... Shame 😄
I started at the Mühltal parking lot and immediately took the steepest path up to the Turnerdenkmal (Turners' Monument). After the climb, I was pleasantly
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|-|e¡k◇ went running
August 14, 2025
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August 14, 2025
Today, another long baseline run was on the agenda.
I usually do these sessions relatively early in the day and prefer to do them on an empty stomach, meaning I only drink beforehand.
Time-wise, it wouldn't have been possible any other way today...with the upcoming hot day.
I've also been breaking the long
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|-|e¡k◇ and others went for a hike
August 10, 2025
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August 10, 2025
The highlight of the tour is definitely the Hölzbach Gorge. For just under a kilometer, the narrow path leads steadily uphill past small waterfalls, accompanied by a constant rippling sound. It was fun to walk and, given today's temperatures, pleasantly cool.
Another attraction is the idyllic village
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Nahequelle-Pfad
Schön angelegter Wanderweg mit vielen Rast- und Spielmöglichkeiten für Kinder. Nicht unbedingt kinderwagentauglich wegen einiger Wurzelpfade und ein paar Höhenmeter gilt es ebenso zu meistern.
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August 3, 2025
Once again a small group from us 👋🏻
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|-|e¡k◇ went running
July 17, 2025
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July 17, 2025
After a night stopover in my home village, I had to briefly inspect the area this morning before heading straight back to work.
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June 19, 2025
The Nohen-Nahe Loop has been on our to-do list for a long time. Today we finally hiked it, and we should have done it much sooner!
We really enjoyed it! The route was very varied, and we never got bored. It had everything a hiker's heart could desire: forests, meadows, beautiful paths and trails. Plus
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December 29, 2025
That was most likely my last run of the year. To wrap things up, I went for a short run in the Bruch area.
I'm happy with my year so far; I made it through largely injury-free and logged over 2000 kilometers.
Bring on next year! 🏃🏻♂️
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