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Lis van Lynden

Long distance cyclist, hiker, (avid sailor) and all round outdoors fanatic with Multiple Sclerosis. Adventures with MS

2022 - Cycled entire coast of GB

2023 - Cycled whole coast & border of Northern Ireland, including all of Republic of Ireland's coast

2024/25 - Cycled to and through all 15 National Parks of GB and hiked up each of their highest peak.

2025 - Did 3.5 full county loops; The Wolf Way, The Rebellion Way, The Cantii Way and half of King Alfred's Way

Adventures keep my MS at bay but it's now time to wrestle with writing my book!

Website will soon appear here too but for now you can follow me
on Instagram: instagram.com/coddiwomple2wander

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Timeline

went for a hike

April 27, 2026

Corfe Castle 🏰

Quick hike up west hill to view the sunset and the castle. It is always 👌🏻😍

Currently using Xcelerator poles from Walx. It’s a total body workout. Great for my MS too; balance and strength. Almost back to normal 🙌🏻💪🏻 Highly recommend them on hikes.

Time

1h16m

Distance

2.80km

Speed

3.8km/h

Ascent

90m

Descent

90m

, , and others like this.

went for a hike

March 19, 2026

A leisurely hike to see the Dancing Ledge 👌🏻😎

Loved going to see the Dancing Ledge for a sundowner.. Legs are so much better 🙌🏻

Time

2h01m

Distance

4.44km

Speed

3.1km/h

Ascent

130m

Descent

140m

went for a hike

November 26, 2025

Corfe Castle

Managed to conquer my irrational fear of walking past cows.. All due to a silly experiences in the Pyrenees, involving cows. Moo!

Time

1h56m

Distance

3.14km

Speed

4.4km/h

Ascent

80m

Descent

80m

went for a hike

November 22, 2025

Brewery Arts Centre to Kendal Castle for sundowners / KMF (Adventure Queens)

Time

1h52m

Distance

4.33km

Speed

3.8km/h

Ascent

60m

Descent

70m

, , and others like this.

went gravel riding

October 21, 2025

From Wareham, BH20 4AS, Wareham to 14 East Street, BH20 5ED, Wareham

Time

0h37m

Distance

8.02km

Speed

13.2km/h

Ascent

60m

Descent

40m

went gravel riding

October 21, 2025

Gravel ride from Arbery Arcade, 4 Market Place, OX12 8AB, Wantage

Time

2h53m

Distance

17.7km

Speed

13.7km/h

Ascent

90m

Descent

120m

went mountain biking

October 19, 2025

King Alfred’s Way - Day 4

Time

5h22m

Distance

20.1km

Speed

10.4km/h

Ascent

260m

Descent

280m

November 17, 2025

Being in a small open 'forest', together with expansive views, made me sleep incredibly well. This is most unusual! Felt very at peace here and would have done a second night easily but needed to move on. Even in the rain and cold wind.

Wider trails, which kept me happy enough, the hills less so

went mountain biking

October 18, 2025

King Alfred’s Way - Day 3 PART 3

Time

6h14m

Distance

28.6km

Speed

10.8km/h

Ascent

310m

Descent

280m

November 13, 2025

Having had probably the best sleep in the world (usually 4/5hrs of sleep only) of 7hrs, I felt jubilant. Of course, as soon as I opened my tent door, joggers came up the hill and pass my tent. It was 8am. One man laughed and said 'Are you having a lie in?' which made me giggle to no end. We both went

went mountain biking

October 17, 2025

King Alfred’s Way - Day 3 PART 2

Time

6h41m

Distance

29.2km

Speed

13.4km/h

Ascent

340m

Descent

240m

November 13, 2025

Went quickly on edge of Devizes to pick up yet more snacks (seem to be eating constantly. It seems as if it has overtaken my cycling, at times!).



The chalky white horse can be seen even more clearly as getting closer to it. Yet it still seems far away or possibly going too slowly ;). Luckily enough, it

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