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🇮🇹berna63🇮🇹

il garnadone di romagna

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Recent Activity

went gravel riding.

a day ago

Giro gravel

Endurance Z1/Z2 qualche allungo 🌄

02:45

65.9km

24.0km/h

930m

930m

, , and others like this.

went cycling.

2 days ago

4x4' VO2max+1x10' Threshold 🎯

02:40

72.1km

27.1km/h

910m

910m

, , and others like this.

went cycling.

3 days ago

🌅Easy Recovery Spin🌅 teniamo caldo il motore Z1/2 qualche sprint

01:28

43.0km

29.2km/h

110m

110m

went cycling.

5 days ago

Volture 3faggi muraglione mt fortino 🏡

05:21

151km

28.2km/h

1,900m

1,900m

, , and others like this.

went cycling.

7 days ago

🌬️Fast flat intervals 3x10' 🌬️🌧️🌦️

01:32

47.4km

31.0km/h

90m

80m

, , and others like this.

went cycling.

February 17, 2026

Ho chiesto a chatGPT come mi devo allenare oggi? Vai a fare 3 volte l@ RCC Fatto ✅. 🤣

02:59

76.9km

25.7km/h

1,100m

1,100m

, , and others like this.

went cycling.

February 15, 2026

2x15 Threshold 🎯🎯

01:56

59.3km

30.6km/h

120m

120m

, , and others like this.

went cycling.

February 13, 2026

Lungo in BDC.... finalmente il 🌞🌞✨

04:51

127km

26.1km/h

1,850m

1,850m

, , and others like this.

went gravel riding.

February 11, 2026

Z2...con sgasata Z3/4🚧🚧

02:20

59.6km

25.6km/h

600m

600m

, , and others like this.

went cycling.

February 10, 2026

⛰️⛰️Oggi 5x5'VO2max 2x10 Threshold 🌄🚧🌤️

02:54

76.1km

26.3km/h

1,040m

1,030m

, , and others like this.
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