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Karl Heinz RC Squadra Corse Tirol

Rennrad fahren in allen Variationen. Von normal (80-140) bis Extrem (180-aufwärts) lang.
Und seit langen wieder in einen Radteam "RC Squadra Corse Tirol " dabei.👍🤘💯🚲🤙💪

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Timeline

went cycling

about 14 hours ago

A bisserl uma düsen und das Kaiserwetter genießen. 🤙💪🚴‍♂️💯🔝😊🌞🌞🌞

Time

2h39m

Distance

85.0km

Speed

32.7km/h

Ascent

410m

Descent

400m

, , and others like this.

went cycling

2 days ago

Zeitfenster nutzen und fast ganz trocken geblieben. 😊💪🤙👍🚴‍♂️☁️⛅️🌧

Time

1h37m

Distance

40.0km

Speed

25.3km/h

Ascent

690m

Descent

680m

went for a hike

3 days ago

Abendspaziergang und den Rumer Wälder. 🌲🌳⛰️🐕‍🦺👨‍👨‍👧

Time

0h54m

Distance

3.01km

Speed

3.4km/h

Ascent

180m

Descent

180m

, , and others like this.

went for a bike ride

4 days ago

"New Bike Day" von der Tochter. 😊👍💪👏💯🔝🤙🚴‍♂️

Time

2h02m

Distance

17.7km

Speed

15.4km/h

Ascent

480m

Descent

300m

, , and others like this.

went for a hike

5 days ago

Spaziergang mit der Family im Lanser Wald.😊🌲🌳⛰️🐕‍🦺👨‍👨‍👧

Time

1h33m

Distance

5.21km

Speed

3.4km/h

Ascent

320m

Descent

340m

, , and others like this.

5 days ago

 wow ... the butterfly🦋 is great👏🏻👏🏻👏🏻👌🏻📸

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went cycling

5 days ago

Feiner Sonntagsroller mit'n Bruno und der Nadia. 💯🔝👍🤙🚴‍♂️🚴‍♂️🚴‍♂️💪😊🌞

Time

4h47m

Distance

104km

Speed

24.0km/h

Ascent

1,260m

Descent

1,260m

, , and others like this.

went cycling

6 days ago

A bisserl uma düsen und den Kopf leer räumen. 💪😊👍🫣🤪🚴‍♂️💨🤙🌞

Time

3h07m

Distance

87.0km

Speed

28.7km/h

Ascent

610m

Descent

610m

, , and others like this.

went cycling

7 days ago

Unterlandler Loop inkl Reintaler See. 😊💪🚴‍♂️💨💨💨💯🔝👍🤙🌬🌀🌞🌞🌞

Der Wind 🌬🌀💨 war schon mal gnädiger. 🤪🤪🤪

Time

3h34m

Distance

105km

Speed

30.2km/h

Ascent

720m

Descent

720m

, , and others like this.

went cycling

July 9, 2026

Den letzten Frust vom Rennen heraus fahren. 🤔🤪😁👍💪🤙☀️🚴‍♂️

Time

2h41m

Distance

62.1km

Speed

24.1km/h

Ascent

1,020m

Descent

1,030m

, , and others like this.

went running

July 8, 2026

Evening Run mit'n Spatzl. 😊🏃‍♂️🏃‍♀️

Time

0h40m

Distance

3.68km

Pace

10:54/km

Ascent

70m

Descent

80m

, , and others like this.

went for a hike

July 6, 2026

Spaziergang am Nachmittag mit mein Spatzl. 😊☀️👩🏼‍❤️‍👨🏽🌲🌳

Time

1h00m

Distance

3.02km

Speed

3.0km/h

Ascent

210m

Descent

200m

, , and others like this.

went cycling

July 5, 2026

Ausradeln von der Schmarch. 🫣😮‍💨🫣

Time

0h37m

Distance

5.41km

Speed

8.7km/h

Ascent

310m

Descent

10m

went cycling

July 5, 2026

Maratona dles Dolomites Rennen. 🫣🤙👍💪🚴‍♂️🥵🤪💨😮‍💨

Wollte die große Runde (138 km 4100hm) machen, aber ab den dritten Anstieg, haben die Füße komplett zu gemacht.
Zum Glück noch übers Grödner Joch da rettet und dann ab in's Ziel.
Deswegen wurde es leider nur die kleine Runde.
Keinen schimmer was los war.
Neues Jahr, neues Glück.

Time

3h28m

Distance

54.2km

Speed

15.8km/h

Ascent

1,750m

Descent

1,650m

, , and others like this.

went cycling

July 5, 2026

Aufwärmen für's Rennen. 👍😊🤙🚴‍♂️🥶

Time

0h20m

Distance

9.85km

Speed

29.1km/h

Ascent

40m

Descent

450m

, , and others like this.

July 5, 2026

Toi,toi,toi

went cycling

July 4, 2026

Vorbelastung für's morgige Rennen inkl Strecken Besichtigung. 🤙💪👍🚴‍♂️☀️🔥🥵

Time

0h54m

Distance

19.4km

Speed

22.0km/h

Ascent

440m

Descent

420m

, , and others like this.

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