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🥾Marcus🥾

"Der einzig leichte Tag war gestern"

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went for a hike

2 days ago

Krähenbrinke-Hütte – Blick ins Sauerlandtal Runde von Langscheider Mark

Time

4h00m

Distance

16.2km

Speed

4.5km/h

Ascent

390m

Descent

380m

, , and others like this.

went for a hike

3 days ago

Esmecke-Stausee – Naturschutzgebiet Wenneaue Runde von Braberg / Wolfsloch

Time

3h21m

Distance

12.4km

Speed

4.4km/h

Ascent

290m

Descent

290m

, , and others like this.

went for a hike

July 12, 2026

Burgruine Hardenstein – Blick auf das Ruhrgebiet Runde von Elbschebach Witten Bommerholz

Time

5h23m

Distance

18.0km

Speed

4.5km/h

Ascent

370m

Descent

390m

, , and others like this.

went for a hike

July 11, 2026

Marten - Lütgendortmund

Time

2h12m

Distance

10.4km

Speed

4.8km/h

Ascent

80m

Descent

80m

, , and others like this.

went for a hike

July 5, 2026

Kleiner Morgenspaziergang

Time

0h44m

Distance

3.49km

Speed

4.8km/h

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

, , and others like this.

went for a hike

June 27, 2026

Panoramabrücke Halde Hoheward – Blick auf die Zeche Ewald Runde von Brandhorster Wald

Time

3h53m

Distance

16.0km

Speed

4.4km/h

Ascent

280m

Descent

260m

, , and others like this.

went for a hike

June 25, 2026

Blick über die Felder – Blick auf Castrop‑Rauxel Runde von Wagenbruchquellen

Time

2h48m

Distance

12.0km

Speed

4.5km/h

Ascent

150m

Descent

140m

, , and others like this.

went for a hike

June 21, 2026

Germania-Haus Dellwig-Wischlingen-Marten

Time

2h39m

Distance

13.7km

Speed

5.2km/h

Ascent

90m

Descent

80m

, , and others like this.

went for a hike

June 18, 2026

Umme Ecke, umme Häuser...

Time

1h19m

Distance

6.80km

Speed

5.2km/h

Ascent

40m

Descent

40m

, , and others like this.

June 18, 2026

🤣

went for a hike

June 14, 2026

Von Quellen und Steinen bei Borgholzhausen

Time

6h23m

Distance

23.1km

Speed

4.7km/h

Ascent

470m

Descent

490m

, , and others like this.

went running

June 13, 2026

Lauftraining

Time

0h44m

Distance

7.04km

Pace

6:14/km

Ascent

90m

Descent

100m

, , and others like this.

went running

June 7, 2026

Lauftraining für Halbmarathon

Time

1h38m

Distance

14.1km

Pace

6:57/km

Ascent

180m

Descent

190m

, , and others like this.

June 7, 2026

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went for a hike

June 1, 2026

Arensberg ausgehöhlter Vulkan – Siegeseiche Walsdorf Runde von Lammersdorf

Time

7h01m

Distance

21.8km

Speed

4.7km/h

Ascent

430m

Descent

410m

, , and others like this.

went for a hike

May 31, 2026

Büscheich - Nerother Kopf - Neunkirchen

Time

8h47m

Distance

30.1km

Speed

4.5km/h

Ascent

870m

Descent

880m

, , and others like this.

went for a hike

May 30, 2026

Felsformation Hippelsteinchen – Kalvarienberg-Trail (Alendorf) Runde von Lissendorf

Time

6h19m

Distance

22.4km

Speed

4.7km/h

Ascent

410m

Descent

410m

, , and others like this.

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