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Oliver K

In den 70ern geboren.
In und mit der Natur groß geworden, sozusagen "Zuhause im Wald"
Den Wald nutzen zum Entschleunigen, Wohlbefinden, Bewusstwerden.
Inne halten, den Augenblick wahrnehmen und den Moment genießen.
Zum Stressabbau und Entschleunigen ist der Wald ein perfekter Ort.

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went for a bike ride

Today at 06:12

Möhnetalradweg + Sorperunde

Time

8h48m

Distance

181km

Speed

23.5km/h

Ascent

1,050m

Descent

1,040m

went for a bike ride

July 26, 2026 at 07:43

Sorpe mit Luisa

Time

1h43m

Distance

33.3km

Speed

22.8km/h

Ascent

270m

Descent

270m
Map data © OpenStreetMap contributors

, , and others like this.

went for a bike ride

July 25, 2026 at 10:12

Hennesee

Time

5h19m

Distance

115km

Speed

24.3km/h

Ascent

1,030m

Descent

1,030m

, , and others like this.

went for a bike ride

July 21, 2026 at 16:42

Sorperunde mit Luisa

Time

1h39m

Distance

33.4km

Speed

23.8km/h

Ascent

270m

Descent

260m
Map data © OpenStreetMap contributors

, , and others like this.

went for a bike ride

July 19, 2026 at 06:03

Lattenberg

Time

2h46m

Distance

57.9km

Speed

22.4km/h

Ascent

650m

Descent

640m
Map data © OpenStreetMap contributors

, , and others like this.

went for a bike ride

July 11, 2026 at 09:03

Ride

Time

2h03m

Distance

38.3km

Speed

22.0km/h

Ascent

350m

Descent

350m
Map data © OpenStreetMap contributors

, , and others like this.

went for a bike ride

July 4, 2026 at 11:21

Sorpesee

Time

1h28m

Distance

33.4km

Speed

23.8km/h

Ascent

290m

Descent

290m
Map data © OpenStreetMap contributors

, , and others like this.

went for a bike ride

July 1, 2026 at 10:51

Ride

Time

2h16m

Distance

13.7km

Speed

17.9km/h

Ascent

130m

Descent

120m
Map data © OpenStreetMap contributors

, , and others like this.

went for a bike ride

June 29, 2026 at 15:06

Ride

Time

1h59m

Distance

33.1km

Speed

20.6km/h

Ascent

250m

Descent

240m
Map data © OpenStreetMap contributors

, , and others like this.

went mountain biking

June 28, 2026 at 05:31

Sorpe - Hellefelder Höhe

Time

3h36m

Distance

73.9km

Speed

22.5km/h

Ascent

980m

Descent

970m
Map data © OpenStreetMap contributors

, , and others like this.

and went mountain biking

May 17, 2026 at 07:10

Hasewinkel - Habichtshöhe - Lattenberg

Time

4h47m

Distance

66.4km

Speed

17.2km/h

Ascent

1,150m

Descent

1,160m

, , and others like this.

went mountain biking

May 10, 2026 at 07:53

Krähenbrinke, Löcke-, Ehmsen- und Jägerpfad

Time

4h54m

Distance

58.9km

Speed

17.4km/h

Ascent

1,370m

Descent

1,370m

, , and others like this.

went for a bike ride

May 9, 2026 at 04:52

Sorperunde

Time

1h38m

Distance

33.9km

Speed

22.6km/h

Ascent

310m

Descent

310m
Map data © OpenStreetMap contributors

, , and others like this.

went for a bike ride

May 1, 2026 at 11:15

Arnsberg

Time

2h23m

Distance

29.9km

Speed

18.9km/h

Ascent

150m

Descent

150m
Map data © OpenStreetMap contributors

, , and others like this.

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