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Jörn Kastens

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and went for a bike ride

May 13, 2021

Erste E Bike Tour Himmelfahrt 2021

Time

3h40m

Distance

39.1km

Speed

21.3km/h

Ascent

220m

Descent

200m

, , and others like this.

and went running

October 11, 2020

Durch den Wald in Dünsen über die MUNA und zurück

Time

3h19m

Distance

11.8km

Pace

9:24/km

Ascent

230m

Descent

210m

and like this.

and others went for a hike

August 9, 2020

Wandern auf dem Nordpfad Wasserreich

Time

5h52m

Distance

22.7km

Speed

3.9km/h

Ascent

30m

Descent

30m

and others went for a hike

August 9, 2020

Nordpfad 17 - Großer Bullensee, Rotenburg und zurück

Time

5h50m

Distance

22.5km

Speed

5.4km/h

Ascent

40m

Descent

40m

, , and others like this.

and others went for a hike

August 8, 2020

Wandern auf dem Nordpfad Nr. 15

Time

9h49m

Distance

37.5km

Speed

3.8km/h

Ascent

30m

Descent

30m

, , and others like this.

August 9, 2020

... and that on the hottest day of the week 🌞😱😎, respect👏👏👏

Translated by Google •

and others went for a hike

August 8, 2020

Nordpfad 15 - Rotenburg Bahnhof bis Everinghausen und zurück

Time

9h48m

Distance

36.9km

Speed

5.4km/h

Ascent

400m

Descent

400m

, , and others like this.

August 8, 2020

Very good 💪🏻

Translated by Google •

and others went for a hike

August 4, 2020

Wandern mit Freunden

Time

1h37m

Distance

8.83km

Speed

5.4km/h

Ascent

40m

Descent

40m

, , and others like this.

and others went for a hike

July 28, 2020

Wander mit Freunden

Time

1h25m

Distance

8.07km

Speed

5.7km/h

Ascent

40m

Descent

30m

, , and others like this.

and others went for a hike

July 21, 2020

Abendwanderung mit Freunden

Time

1h09m

Distance

7.14km

Speed

6.2km/h

Ascent

20m

Descent

20m

, , and others like this.

and went for a hike

July 19, 2020

Megamarschtraining von der Gaststätte Sander zum Pestruper Gräberfeld

Time

4h19m

Distance

17.3km

Speed

5.6km/h

Ascent

60m

Descent

70m

, and like this.

and went for a hike

July 19, 2020

megamarsch training Gaststätte Peter Sander nach Pestruper Gräberfeld

Time

4h22m

Distance

17.6km

Speed

6.1km/h

Ascent

170m

Descent

150m

, , and others like this.

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