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Alex

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went for a hike

3 days ago

Wandern

Time

4h20m

Distance

14.4km

Speed

3.9km/h

Ascent

990m

Descent

970m
Map data © OpenStreetMap contributors

went for a hike

4 days ago

Wandern

Time

4h00m

Distance

10.0km

Speed

4.6km/h

Ascent

340m

Descent

330m
Map data © OpenStreetMap contributors

went for a hike

5 days ago

Wandern

Time

11h57m

Distance

19.0km

Speed

1.6km/h

Ascent

1,700m

Descent

2,000m
Map data © OpenStreetMap contributors

went for a hike

6 days ago

Wandern

Time

6h13m

Distance

20.9km

Speed

3.9km/h

Ascent

1,340m

Descent

1,330m
Map data © OpenStreetMap contributors

went for a hike

October 25, 2025

2025_Glück-Auf-Marsch-Essen_42km

Es war sehr kalt, ungemütlich und hat sehr viel geregnet!

Time

9h19m

Distance

42.6km

Speed

5.8km/h

Ascent

580m

Descent

580m
Map data © OpenStreetMap contributors

likes this.

went running

October 16, 2025

Laufen

Time

1h16m

Distance

13.1km

Pace

5:23/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

likes this.

went for a hike

October 11, 2025

Mammutmarsch Dortmund 55 Km 2025

Time

9h27m

Distance

55.0km

Speed

6.1km/h

Ascent

880m

Descent

880m

, and like this.

went for a hike

October 11, 2025

Wandern

Time

9h22m

Distance

55.0km

Speed

6.0km/h

Ascent

990m

Descent

980m
Map data © OpenStreetMap contributors

likes this.

went for a hike

August 30, 2025

Nachtmammut Ruhr 42km 2025

Time

8h39m

Distance

41.6km

Speed

5.3km/h

Ascent

330m

Descent

320m
Map data © OpenStreetMap contributors

and like this.

and went for a hike

July 19, 2025

Mammutmarsch NRW 75 KM

Time

16h46m

Distance

78.2km

Speed

5.1km/h

Ascent

1,670m

Descent

1,660m

, , and others like this.

went running

July 15, 2025

Tempo-Intervalle 3x10 Min

Time

1h02m

Distance

12.3km

Pace

4:52/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went for a hike

September 10, 2024

Wandern

Time

7h30m

Distance

30.5km

Speed

4.3km/h

Ascent

1,590m

Descent

1,630m

went for a hike

September 10, 2024

Von Naggl, über den Latschur, zurück nach Techendorf

Time

7h31m

Distance

30.1km

Speed

4.3km/h

Ascent

1,490m

Descent

1,520m

went for a hike

September 8, 2024

Der Slow Trail entlang des Nordufers am Weissensee

Time

5h09m

Distance

22.6km

Speed

5.0km/h

Ascent

420m

Descent

420m

and like this.

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