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Paul

Ultra running and cycling. Have cycled all my life. Love cycle touring and wild camping and being outdoors. 🚴 Completed The Spine race in 2022. 👣

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went on an adventure

August 28, 2026 at 08:28

Harrogate with Mrs D.

Time

6h33m

Distance

13.7km

Speed

2.1km/h

Ascent

100m

Descent

90m

, and like this.

went running

August 25, 2026 at 00:18

Part 2 of Solo run.

Time

5h09m

Distance

30.6km

Pace

10:05/km

Ascent

220m

Descent

410m

, and like this.

went running

August 24, 2026 at 16:51

Solo run up to Parkhead cafe via the walkways.

49 miles in total. At 30 miles I accidentally set my Garmin watch into incident alert! It informed my wife that I was in trouble and also stopped my run but luckily it saved it to Strava. Had to set it running again for the final 19 miles.

Time

7h22m

Distance

48.3km

Pace

9:09/km

Ascent

560m

Descent

370m

, , and others like this.

went gravel riding

August 16, 2026 at 12:22

Rocking the 90s tunes. 🎶🎵

Loving my rides on my vintage Gary Fisher Big Sur. Who needs a gravel bike. 😊

Time

2h10m

Distance

37.3km

Speed

17.2km/h

Ascent

390m

Descent

390m

, , and others like this.

went gravel riding

August 15, 2026 at 12:54

Ripping up the trails with Gary.

Time

1h51m

Distance

35.9km

Speed

19.3km/h

Ascent

290m

Descent

280m

, , and others like this.

went running

August 3, 2026 at 12:45

Trail running on The Weardale way.

Time

2h50m

Distance

16.6km

Pace

10:15/km

Ascent

290m

Descent

280m

, and like this.

went cycling

July 7, 2026 at 08:11

Final day in cycling heaven. 🇱🇺

Ride from the campsite at Lieden back to Ijmuden ferry terminal.

Time

4h46m

Distance

46.6km

Speed

9.8km/h

Ascent

140m

Descent

150m

, and like this.

went cycling

July 6, 2026 at 06:31

The Netherlands tour 🇱🇺

Heading for Lieden via Utrecht.

Time

9h03m

Distance

85.5km

Speed

9.4km/h

Ascent

170m

Descent

170m

, , and others like this.

went gravel riding

July 3, 2026 at 06:41

Prinsehof camping near Bunnik to Arnhem.

A mixture of mainly hard packed gravel riding via woodland paths. Fantastic route especially if you love cycling through the trees and nature.
Take water and snacks. #mykomootstory

Time

7h25m

Distance

53.6km

Speed

62.8km/h

Ascent

190m

Descent

130m

likes this.

went for a bike ride

July 2, 2026 at 08:14

From Velsen to Bunnik

Time

7h55m

Distance

96.8km

Speed

31.5km/h

Ascent

140m

Descent

140m

likes this.

went running

June 3, 2026 at 09:44

Local woods trail run.

Time

0h46m

Distance

4.69km

Pace

9:42/km

Ascent

80m

Descent

70m

and like this.

went running

June 2, 2026 at 11:13

Trail run from the garden center.

Time

0h48m

Distance

5.75km

Pace

8:16/km

Ascent

90m

Descent

90m

, and like this.

went cycling

June 1, 2026 at 07:51

Dropped car off for it's MOT.

Slightly wet and dirty, but far better than cycling back through Durham city.

Time

1h23m

Distance

15.0km

Speed

10.8km/h

Ascent

180m

Descent

150m

and like this.

went running

May 24, 2026 at 11:36

Run

Time

1h40m

Distance

14.0km

Pace

7:10/km

Ascent

160m

Descent

160m

and like this.

went cycling

May 8, 2026 at 12:30

Tow Law loop on the cross bike.

A bit tarmac and a bit gravel, that's how I roll! 🚴

Time

2h14m

Distance

42.7km

Speed

19.2km/h

Ascent

470m

Descent

470m

, , and others like this.

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