Timeline
Paul went on an adventure
August 28, 2026 at 08:28
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John Connolly, Tinribs and Brian like this.
Paul went running
August 25, 2026 at 00:18
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Craig, John Connolly and Brian like this.
Paul went running
August 24, 2026 at 16:51
Solo run up to Parkhead cafe via the walkways.
49 miles in total. At 30 miles I accidentally set my Garmin watch into incident alert! It informed my wife that I was in trouble and also stopped my run but luckily it saved it to Strava. Had to set it running again for the final 19 miles.
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Paul went gravel riding
August 16, 2026 at 12:22
Rocking the 90s tunes. 🎶🎵
Loving my rides on my vintage Gary Fisher Big Sur. Who needs a gravel bike. 😊
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Paul went gravel riding
August 15, 2026 at 12:54
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Paul went running
August 3, 2026 at 12:45
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Brian, Craig and Adam Brown like this.
Paul went cycling
July 7, 2026 at 08:11
Final day in cycling heaven. 🇱🇺
Ride from the campsite at Lieden back to Ijmuden ferry terminal.
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John Connolly, Brian and Kevin Sorensen 🇩🇰 like this.
Paul went cycling
July 6, 2026 at 06:31
The Netherlands tour 🇱🇺
Heading for Lieden via Utrecht.
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Paul went gravel riding
July 3, 2026 at 06:41
Prinsehof camping near Bunnik to Arnhem.
A mixture of mainly hard packed gravel riding via woodland paths. Fantastic route especially if you love cycling through the trees and nature.
Take water and snacks. #mykomootstory
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Tinribs likes this.
Paul went for a bike ride
July 2, 2026 at 08:14
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John Connolly likes this.
Paul went running
June 2, 2026 at 11:13
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Craig, Brian and John Connolly like this.
Paul went cycling
June 1, 2026 at 07:51
Dropped car off for it's MOT.
Slightly wet and dirty, but far better than cycling back through Durham city.
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Paul went cycling
May 8, 2026 at 12:30
Tow Law loop on the cross bike.
A bit tarmac and a bit gravel, that's how I roll! 🚴
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