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Tokra70

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went mountain biking

about 16 hours ago

Velbert-Heiligenhaus kreuz und quer

Time

3h48m

Distance

51.6km

Speed

15.2km/h

Ascent

780m

Descent

780m

, , and others like this.

about 7 hours ago

This looks like a great route! What was your favorite part of the ride or hike? 

went mountain biking

3 days ago

Abendrunde zum Blumen gießen

Time

3h46m

Distance

56.3km

Speed

17.5km/h

Ascent

610m

Descent

610m
Map data © OpenStreetMap contributors

, , and others like this.

went mountain biking

6 days ago

Schöne Abendrunde

Time

2h51m

Distance

41.3km

Speed

15.9km/h

Ascent

600m

Descent

600m

, , and others like this.

went for a bike ride

July 4, 2026

Ruhrrunde

wollte eigentlich nur kurz zum Baumarkt....... aber Luft war zu schön!

Time

2h27m

Distance

43.3km

Speed

20.0km/h

Ascent

420m

Descent

410m

, , and others like this.

went mountain biking

July 3, 2026

Feierabendrunde Richtung Vater und Mutter

Time

3h52m

Distance

57.3km

Speed

17.9km/h

Ascent

530m

Descent

530m

, , and others like this.

and went mountain biking

July 1, 2026

Runde Nordeifel über Simonskall und Hürtgenwald

Time

6h54m

Distance

79.4km

Speed

16.3km/h

Ascent

1,090m

Descent

1,100m

, , and others like this.

went for a bike ride

June 27, 2026

Rumcruisen

Time

2h11m

Distance

37.8km

Speed

20.2km/h

Ascent

250m

Descent

250m
Map data © OpenStreetMap contributors

, , and others like this.

went mountain biking

June 20, 2026

Runde um Kettwig

Time

3h22m

Distance

47.5km

Speed

15.5km/h

Ascent

640m

Descent

640m

, , and others like this.

went mountain biking

June 18, 2026

Kurze Abendrunde

Time

1h35m

Distance

25.3km

Speed

16.2km/h

Ascent

420m

Descent

420m
Map data © OpenStreetMap contributors

, , and others like this.

went mountain biking

June 17, 2026

Kettwig-Heiligenhaus-Angertal

Time

3h22m

Distance

56.5km

Speed

17.9km/h

Ascent

630m

Descent

630m
Map data © OpenStreetMap contributors

, , and others like this.

went mountain biking

June 13, 2026

Runde durch Wald und Feld bei Nierenhof

Time

2h50m

Distance

42.3km

Speed

16.5km/h

Ascent

600m

Descent

600m

, , and others like this.

went mountain biking

June 12, 2026

Abwechslungsreiche Runde nach Lintorf

Vater besucht....

Time

3h29m

Distance

50.0km

Speed

18.8km/h

Ascent

550m

Descent

550m
Map data © OpenStreetMap contributors

, , and others like this.

went mountain biking

June 11, 2026

Heimrunde Hespertal-Heissiwald

Time

2h32m

Distance

40.0km

Speed

15.8km/h

Ascent

430m

Descent

410m

, , and others like this.

went for a bike ride

June 7, 2026

Runde Mülheim-Lintorf

Time

3h57m

Distance

64.9km

Speed

20.4km/h

Ascent

310m

Descent

330m
Map data © OpenStreetMap contributors

, , and others like this.

went mountain biking

June 5, 2026

Regenrunde

Völlig nass geworden....

Time

2h04m

Distance

36.9km

Speed

17.9km/h

Ascent

310m

Descent

310m
Map data © OpenStreetMap contributors

, , and others like this.

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